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This offering is ideal for anyone seeking a gentle practice that honors tradition while embracing contemporary understanding. It invites you to slow down, listen inwardly, and work with your body in a way that feels sustainable, practical, and deeply supportive.

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Step away from the demands of the workweek and give yourself space to unwind in this therapeutic yoga class designed to support deep rest and renewal. Through restorative and supported poses, gentle, slow stretching, breathwork, and meditation, you’ll be invited to turn your attention inward and reconnect with a calmer state of being.

\n\n

This session is created to help ease stress symptoms, release muscle tension, and prepare both body and mind for a more restful night’s sleep. With a soothing pace and a nurturing approach, it offers a welcome pause that can leave you feeling more grounded, refreshed, and ready to fully enjoy your weekend.

\n\n

Appropriate for all levels.

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The Basic Module of the Certified Therapist Training Course offers 50 hours of focused learning in a serene aquatic setting. Held at La Piscina de Alicia in Tumbaco, Quito, this experience is designed for those who wish to deepen their understanding of therapeutic bodywork in water and develop practical skills within a guided professional framework.

\n\n

Participants can expect an immersive and supportive environment where learning takes place with attention to both technique and presence. The course is part of a certified training path for therapists, making it a valuable opportunity for anyone seeking structured professional development in a calm and restorative atmosphere.

\n\n

Location: La Piscina de Alicia, Tumbaco, Quito
\nFormat: Basic Module of the Certified Therapist Training Course
\nDuration: 50 hours

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Join a supportive and reflective Therapeutic Six Step circle guided by senior Choose Again counselors. This intimate gathering offers a safe space to explore personal growth, emotional release, and deeper self-awareness through a structured healing process. With experienced facilitators leading the way, participants are invited to move through each step with care, clarity, and mindfulness.

\n\n

The circle is designed for those seeking meaningful inner work in a compassionate group setting. Expect thoughtful guidance, shared presence, and an atmosphere that encourages honesty, connection, and transformation. Whether you are new to this method or already familiar with it, the session provides an opportunity to pause, reflect, and engage in a powerful collective experience.

\n\n

Led by senior Choose Again counselors, this circle brings together expertise and gentle support to help create a grounded and welcoming environment for all participants.

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Therapeutic yoga class