Personal Practice

Private practice for one participant | Individual attention | 90 min.

This personal session is led by Juliana, the pioneer of Meditation in the Air and founder of the first therapeutic aerial yoga studio.

Designed entirely around your inner state, goals, and abilities, this one-on-one experience offers a gentle space to reconnect with yourself. Through soft movement, breathwork, and meditation, the session supports the release of tension, deepens body awareness, and invites a greater sense of calm.

It feels like a quiet conversation with yourself — a chance to notice what is happening within, welcome your feelings, and strengthen the connection between body and mind. There is no pressure or fixed formula here, only attentive guidance and care throughout a natural process of renewal.

P.S. Emi, a calm and friendly golden Labrador Retriever with a therapeutic nature, joins the sessions and helps create a warm, safe atmosphere with her loving presence.

If you have allergies or feel uncomfortable around animals, please let us know in advance so this can be arranged with care.