For those seeking gentle, supportive care during pregnancy, this offering includes prenatal yoga and therapeutic massage available by request. Designed to nurture comfort, ease, and mindful connection...
On request
Join a supportive and reflective Therapeutic Six Step circle guided by senior Choose Again counselors. This intimate gathering offers a safe space to explore personal growth, emotional release, and de...
Gentle, evidence-informed practices are designed to support your body, breath, and daily life in a thoughtful, individualized way. At Atmabodh, this yoga therapy experience brings together the depth o...
Discover a gentle, somatic-based approach designed to support nervous system regulation and help release sympathetic activation linked to demanding life experiences. This practice can be especially he...
The Basic Module of the Certified Therapist Training Course offers 50 hours of focused learning in a serene aquatic setting. Held at La Piscina de Alicia in Tumbaco, Quito, this experience is designed...
Begin the day with a thoughtfully paced workshop designed to deepen your practice and broaden your understanding of yoga. This longer morning session starts with asana and then moves into other essent...
Looking to explore specific asanas in more depth, refine your meditation practice, or strengthen your breathing techniques? A private yoga session offers a fully personalized experience designed aroun...
Join a supportive small-group therapeutic yoga session designed for those dealing with sports-related issues, injuries, joint discomfort, age-related stiffness, spine concerns, or the need for postura...
This basic group is designed for beginners, as well as for people living with stiffness, injuries, or a sedentary lifestyle. It is also suitable for those navigating different emotional states, as wel...
Step away from the demands of the workweek and give yourself space to unwind in this therapeutic yoga class designed to support deep rest and renewal. Through restorative and supported poses, gentle,....
Join us on Monday at 7:15pm for an in-person therapeutic yoga class at Keswick Methodist Hall, Southby St, CA12-4EF. This session is designed to help you discover what feels supportive and effective i...
Designed to support recovery after childbirth, this postnatal Pilates experience offers a gentle yet highly effective way to rebuild strength and restore alignment. It is suitable whether you have had...
Discover a supportive yoga experience designed to help you navigate chronic stress, insomnia, anxiety, low mood, fatigue, and depression with greater ease. This therapeutic session introduces practica...
Designed for those looking to deepen their understanding of yoga in a practical and accessible way, this short training offers a focused introduction to yoga therapeutics. It is an opportunity to expl...
Immerse yourself in a deeply restorative yoga therapy retreat designed to support balance, renewal, and mindful living over 21 days. This extended experience offers time and space to slow down, reconn...
Yoga shaped entirely around your body, your goals, and your pace. With no distractions and no need to compromise, each session offers focused attention on what matters most to you. Just You and Me 60-...
£50.00
Step into a supportive learning environment designed to deepen both practice and teaching through the lens of therapeutic yoga and somatics. This training offers a gentle yet insightful approach to in...
£3,499.00
Enjoy a personalized 60-minute experience with a seasoned yoga educator and aerial yoga specialist, designed to meet your individual needs. Whether you want to explore playful time on the swings with....
$111.00
Restore, reset, and move with ease in this gentle aerial yoga experience, designed to support the body through slow, mindful movement. Using the hammock as a supportive prop, participants will work bo...
$20.00
Gentle, functional movement for people living with ongoing pain. Ready to begin? No intake is required for the group class. Trial class: €10 Ask a question by email Who is this for? Chronic pain calls...
€10.00
Step into a focused path of renewal with this therapeutic body work 5-pack, created to support deep healing and meaningful, lasting change. Designed as a carefully curated collection of the most impac...
$800.00
∞ 4-Day Therapeutic Retreat WAKE UP YOUR PRESENCE 4-Day Transformational Retreat in Portugal - Somatic Evolution Therapies and Ancient Knowledge Become the creator of your life! Disconnect from the di...
€920.00
Description What is it? This focused training session is designed to strengthen the core, back, and the body’s full support system. Movements are performed slowly, mindfully, and with control, allowin...
€20.00
This one-on-one yoga therapy session is designed for people living with diseases or specific health conditions, including anxiety, diabetes, insomnia, asthma, and more. Each session offers a supportiv...
₹1,000.00
