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67 retreats live on the map

Therapeutic yoga class

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Therapeutic Tremoring (TRE) & Somatic Shaking Medicine

Therapeutic Tremoring (TRE) & Somatic Shaking Medicine

Puerto Vallarta, Mexico

Discover a gentle, somatic-based approach designed to support nervous system regulation and help release sympathetic activation linked to demanding life experiences. This practice can be especially helpful for those carrying tension, stress, anxiety, trauma, or PTSD, and offers a way to access deeper layers of muscular holding that everyday exercise may not reach. Through TRE® (Tension Release Exe...

Dates on requestOn request
Water Massage Therapy JAHARA®

Water Massage Therapy JAHARA®

Quito, Ecuador

The Basic Module of the Certified Therapist Training Course offers 50 hours of focused learning in a serene aquatic setting. Held at La Piscina de Alicia in Tumbaco, Quito, this experience is designed for those who wish to deepen their understanding of therapeutic bodywork in water and develop practical skills within a guided professional framework. Participants can expect an immersive and support...

Dates on requestOn request
Morning Workshop for CIYT

Morning Workshop for CIYT

Hedge End, United Kingdom

Begin the day with a thoughtfully paced workshop designed to deepen your practice and broaden your understanding of yoga. This longer morning session starts with asana and then moves into other essential elements, including anatomy, restorative work, and pranayama. There may also be an exploration of Therapy Yoga, making the workshop especially relevant for participants managing health concerns or...

Dates on requestOn request
Private Yoga Session

Private Yoga Session

Palmanova, Spain

Looking to explore specific asanas in more depth, refine your meditation practice, or strengthen your breathing techniques? A private yoga session offers a fully personalized experience designed around your individual goals, needs, and pace. Whether you are seeking focused guidance, thoughtful hands-on assists, or support after past injuries, this one-to-one format creates the space for safe, atte...

Dates on requestOn request
THERAPEUTIC YOGA – RECOVERY (AGE & SPORTS )

THERAPEUTIC YOGA – RECOVERY (AGE & SPORTS )

Cozumel, Mexico

Join a supportive small-group therapeutic yoga session designed for those dealing with sports-related issues, injuries, joint discomfort, age-related stiffness, spine concerns, or the need for postural correction. This carefully guided experience is created to help participants move with greater ease, improve body awareness, and support recovery in a gentle, mindful way. Led by Swamini Shaktianand...

Dates on requestOn request
YOGA THERAPY

YOGA THERAPY

Cozumel, Mexico

This basic group is designed for beginners, as well as for people living with stiffness, injuries, or a sedentary lifestyle. It is also suitable for those navigating different emotional states, as well as anyone experiencing concerns related to the spine and joints. Athletes recovering from injuries may also benefit from this supportive approach. Guided by yogatherapist Prem, the sessions are crea...

Dates on requestOn request
Restorative Yoga for Stress Relief

Restorative Yoga for Stress Relief

St. Petersburg, United States

Step away from the demands of the workweek and give yourself space to unwind in this therapeutic yoga class designed to support deep rest and renewal. Through restorative and supported poses, gentle, slow stretching, breathwork, and meditation, you’ll be invited to turn your attention inward and reconnect with a calmer state of being. This session is created to help ease stress symptoms, release m...

Dates on requestOn request
Therapeutic Yoga

Therapeutic Yoga

Threlkeld, United Kingdom

Join us on Monday at 7:15pm for an in-person therapeutic yoga class at Keswick Methodist Hall, Southby St, CA12-4EF. This session is designed to help you discover what feels supportive and effective in your own body, with a gentle focus on adapting each pose to suit your needs. You’ll be guided through different ways of accessing stretch and alignment, allowing you to explore options that feel com...

Dates on requestOn request
Postnatal Pilates

Postnatal Pilates

London, United Kingdom

Designed to support recovery after childbirth, this postnatal Pilates experience offers a gentle yet highly effective way to rebuild strength and restore alignment. It is suitable whether you have had a vaginal birth or a cesarean delivery, with a safe Pilates workout tailored to address the muscle groups and common concerns many mothers face after pregnancy. In a supportive setting, participants....

Dates on requestOn request
Yoga for Emotional Balance

Yoga for Emotional Balance

Tambon Ko Yao Noi, Thailand

Discover a supportive yoga experience designed to help you navigate chronic stress, insomnia, anxiety, low mood, fatigue, and depression with greater ease. This therapeutic session introduces practical yoga techniques that can be woven into both your mat practice and your everyday routine, offering a gentle way to restore balance and steadiness. Alongside movement, you will explore yogic mindfulne...

Dates on requestOn request
Yoga Therapeutics

Yoga Therapeutics

Klungkung Regency, Indonesia

Designed for those looking to deepen their understanding of yoga in a practical and accessible way, this short training offers a focused introduction to yoga therapeutics. It is an opportunity to explore how yoga can be adapted to support individual needs, encourage balance, and bring greater awareness to the body and breath. Whether you are a dedicated practitioner or a wellness professional seek...

Dates on requestOn request
Yoga Therapy Retreat

Yoga Therapy Retreat

Rishikesh, India

Immerse yourself in a deeply restorative yoga therapy retreat designed to support balance, renewal, and mindful living over 21 days. This extended experience offers time and space to slow down, reconnect with yourself, and explore the healing benefits of therapeutic yoga in a calm, supportive setting. Ideal for those seeking a longer wellness journey, the retreat invites you to step away from dail...

November 30, 2026On request
Yoga Nidra TT (30 hours)

Yoga Nidra TT (30 hours)

Los Pargos, Costa Rica

Yoga Nidra brings together biofeedback, visualization, meditation, and energetic healing. Its deep therapeutic potential has earned broad recognition among health professionals, and it is now used in hospital environments and integrative medical services across North America. Internationally accredited This program may count toward continuing education credits for students who already hold a 200 H...

$695.00
Private Yoga Sessions

Private Yoga Sessions

Somerset, United Kingdom

Yoga shaped entirely around your body, your goals, and your pace. With no distractions and no need to compromise, each session offers focused attention on what matters most to you. Just You and Me 60-minute sessions tailored to you. A Personalised Approach In a private session, the practice is built around your individual needs. We can focus on specific areas you want to develop, work carefully wi...

£50.00
Spring Jnana - Somatic Therapeutic Yoga & Self enquiry

Spring Jnana - Somatic Therapeutic Yoga & Self enquiry

Bir, India

Step into a supportive learning environment designed to deepen both practice and teaching through the lens of therapeutic yoga and somatics. This training offers a gentle yet insightful approach to inner exploration, helping participants develop the skills to guide introspective sessions with care and confidence. Throughout the program, you will explore foundational breathwork, somatic movement, a...

£3,499.00
Aerial Yoga Private Session

Aerial Yoga Private Session

St. Petersburg, United States

Enjoy a personalized 60-minute experience with a seasoned yoga educator and aerial yoga specialist, designed to meet your individual needs. Whether you want to explore playful time on the swings with a friend, receive customized stretches for muscular imbalances, or safely try inversions to see how they feel for your spine, this private session offers focused attention in a supportive setting. For...

$111.00
Therapeutic Aerial Yoga

Therapeutic Aerial Yoga

St. Petersburg, United States

Restore, reset, and move with ease in this gentle aerial yoga experience, designed to support the body through slow, mindful movement. Using the hammock as a supportive prop, participants will work both on the ground and in the fabric to create space, lengthen the body, and encourage greater mobility. This session focuses on hip and shoulder health through soft, accessible sequences that invite re...

$20.00
Yoga bij chronische pijn in Breda

Yoga bij chronische pijn in Breda

Breda, Netherlands

Gentle, functional movement for people living with ongoing pain. Ready to begin? No intake is required for the group class. Trial class: €10 Ask a question by email Who is this for? Chronic pain calls for a different approach than acute pain. Movement can be supportive, but only when it is carefully paced and matched to what your body can handle. Standard yoga classes often do not fit these needs....

€10.00
The Deep Dive

The Deep Dive

San Juanillo, Costa Rica

Step into a focused path of renewal with this therapeutic body work 5-pack, created to support deep healing and meaningful, lasting change. Designed as a carefully curated collection of the most impactful therapies, this offering invites you to explore a deeper level of care for both body and mind. Ideal for those seeking a more intentional wellness experience, the 5 sessions provide space to unwi...

$800.00
Yoga for anxiety course

Yoga for anxiety course

Iż-Żebbuġ, Malta

This course offers a supportive space to better understand anxiety and explore practical tools for easing its effects. Anxiety is something many people experience from time to time, and this session introduces simple, accessible practices that can make a meaningful difference in daily life. Participants will be guided through yoga poses, breathwork, and relaxation techniques designed to help calm....

€395.00
4-Day Therapeutic Retreat

4-Day Therapeutic Retreat

Greater London, United Kingdom

∞ 4-Day Therapeutic Retreat WAKE UP YOUR PRESENCE 4-Day Transformational Retreat in Portugal - Somatic Evolution Therapies and Ancient Knowledge Become the creator of your life! Disconnect from the digital world Tibetan Yoga Practices: Breathing, Meditations and Body Practices to wake up from the mind illusion. Therapeutic Breathwork: Open up restricted breathing patterns, release unconscious cond...

€920.00
Inhale Healthy Back

Inhale Healthy Back

Vilnius, Lithuania

Description What is it? This focused training session is designed to strengthen the core, back, and the body’s full support system. Movements are performed slowly, mindfully, and with control, allowing both deep and superficial muscles to be activated safely. The gentle pace helps participants connect more clearly with their bodies and makes the session suitable even for those with a sensitive bac...

€20.00
Yoga Therapy session

Yoga Therapy session

Rishikesh, India

This one-on-one yoga therapy session is designed for people living with diseases or specific health conditions, including anxiety, diabetes, insomnia, asthma, and more. Each session offers a supportive, individualized approach focused on your unique needs and current capacity. Service Description Before the session begins, you will have a conversation about your health, followed by a careful scree...

₹1,000.00
Pure Gentle-Cool

Pure Gentle-Cool

The Dalles, United States

Settle onto your mat and allow yourself to slow down in this gently strengthening, well-supported yoga class. Designed to feel both grounding and restorative, the session offers a calm space to release tension, ease stress, and reconnect with your body through mindful movement. As you move with care and support, you’ll be invited to soften into a more balanced state, helping restore a sense of har...

$70.00
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