A mindful pause in the middle of the day What is it? This lunchtime yoga practice invites you to step away from work, screens, and the constant stream of thoughts for a short while. Through gentle mov...
€20.00
What is it? This is a dynamic yoga practice designed to awaken your inner fire and support strength in both body and mind. During the session, you are invited to release fear, turn inward, and discove...
Hatha-yoga beginners (ENG,RUS) Join Evgeniya for a welcoming hatha yoga class designed for those who are new to the practice or looking to build a solid foundation. This 1 hr 15 min session offers a c...
Designed for practitioners with some prior experience, this Hatha yoga class offers a balanced and mindful practice at an intermediate level. Taught in English and Russian, the session provides a welc...
This course is designed for anyone who wants to try aerial yoga and explore their body with confidence, while learning safe standing positions and mini tricks in the air. Through a variety of asanas a...
€80.00
Private practice for one participant | Individual attention | 90 min. This personal session is led by Juliana, the pioneer of Meditation in the Air and founder of the first therapeutic aerial yoga stu...
€50.00
Private practice for mother and baby | Individual attention | 90 min. In this one-on-one session, you will be guided by Juliana, founder of Oro terapija and pioneer of Meditation in the Air. This is a...
This course is designed for those who already have a foundation in aerial practice and want even more space, lightness, and freedom in movement. Through different asanas and freer flow sequences, you....
Morning yoga: Mondays and Wednesdays 8:45 - 10:15 (Julia) YOGA PRACTITIONER GROUP Mondays and Wednesdays 7:40pm - 9:05pm (Eglė) OPEN YOGA CLASS (for those who have a basic knowledge of yoga) Mondays a...
€50.00/month
Designed by Swami Vishnudevananda, this intensive two-week program is rooted in the traditional yoga practice he deepened during more than six months in the Himalayas. He later described that powerful...
On request
Intensive 4-week training International Sivananda yoga teacher training The first yoga teacher training in the West Enrich your own life and the lives of others Become a yoga teacher This four-week in...
This two-week intensive sadhana program, created by Swami Vishnudevananda, invites participants into a deep and disciplined yoga practice rooted in tradition. It is based on the classical sadhana he p...
This weekend workshop invites you to immerse yourself in the practice of Ashtanga yoga alongside the experienced teacher David Garrigues. Open to all levels, it offers a welcoming space where both beg...
This 60-minute yoga session is designed to gently yet purposefully open the hips and shoulders, stretch the leg muscles, and strengthen the body as a whole. A dynamic vinyasa flow links movement with....
This 60-minute yoga practice offers a moderate level of intensity and invites you into a smooth, harmonious rhythm of movement and breath. The session begins with Sun Salutations, gently awakening the...
An 8-class pass offers the chance to gradually immerse yourself in 1.5-hour Dao yoga sessions, where the focus extends beyond movement to include inner concentration and awareness. This practice is bu...
€139.00
A 4-class pass offers a deeper way to explore 1.5-hour Dao yoga classes and experience how a steady practice can gradually transform both the body and your inner state. Dao yoga is a subtle style of y...
€79.00
Duration: 1.5 hours (Lithuanian, English, Russian) 70 min. yoga practice 20 min. consultation and conversation This private session offers the teacher’s full attention, creating a safe space to learn....
€100.00
Description What is it? This focused training session is designed to strengthen the core, back, and the body’s full support system. Movements are performed slowly, mindfully, and with control, allowin...
A dynamic yoga practice with longer-held poses, designed to build strength while calming the mind. What is it? This is a vinyasa yoga session enriched with breathwork and meditation. One of today’s mo...
Private yoga sessions take place in the center of Vilnius and are tailored to your needs, abilities, and current state of well-being. Each session is designed individually so that you leave feeling re...
€35.00
This course is designed for anyone who feels shy, fears heights, or is still building confidence and would like to begin gently, with support. During the sessions, different asanas and slow, supportiv...
This session is designed for older children and teenagers who want to explore aerial yoga more actively while safely discovering a greater range of movement. Participants will practice foundational ae...
€15.00
Private practice for two participants | Individual attention | 90 min. This intimate session is led by Juliana, a pioneer of aerial meditation and the founder of the first therapeutic aerial yoga stud...
