Ashtanga Weekend Workshop with David Garrigues

This weekend workshop invites you to immerse yourself in the practice of Ashtanga yoga alongside the experienced teacher David Garrigues. Open to all levels, it offers a welcoming space where both beginners and more advanced practitioners can explore the practice at a pace that feels right for them. It is a meaningful opportunity to deepen your understanding of yoga, refine body awareness, and expand your practice in a safe, inspiring setting.

Throughout the weekend, participants will benefit from attentive guidance with time devoted to technique, breath, and mindful movement. This format supports a clearer understanding of the Ashtanga yoga structure while also encouraging consistency, inner focus, and greater confidence on the mat. Expect a warm, supportive atmosphere where growth, experience, and a genuine connection to yoga take center stage.