Join Matthew Brensilver for a one-day lovingkindness practice in Berkeley on August 22, 2026. Check-in runs from 9:45 am PT to 10:00 am PT on Saturday, and the day concludes at 4:00 pm PT. The Buddha’...
$30.00
Join an in-person introduction at IMC designed to offer a simple, welcoming entry point into mindfulness meditation. This 45-minute session provides an overview of IMC and the basic meditation practic...
On request
Spend a restorative half-day in quiet practice with a simple, balanced rhythm of sitting, walking, reflection, and community. The morning begins with seated meditation from 9:30 to 10:15 am, followed....
All are warmly invited to take part in a peaceful afternoon designed for reflection, connection, and conversation. The gathering begins with a 30-minute meditation session, offering a quiet space to s...
Five Thursdays: July 23 – August 20, 2026: 6:30 – 8:00 pm In person at IMC Offered by: Lish Dorosin and Doug Wiebe Mindfulness meditation, also called insight meditation or vipassana, is a straightfor...
In-person attendance is open without registration, and masks are no longer required. This gathering offers a simple, quiet space to arrive, settle in, and sit in stillness together. Designed for those...
YouTube Livestream | IMC Website Livestream Join the usual Sunday morning sit and talk live stream, shared on YouTube and through the IMC website. The morning begins with a meditation at 9:25, followe...
In-person at IMC, with live streaming available on YouTube and through IMC’s website This Sunday morning gathering offers a simple, welcoming space to settle into meditation and then listen to a talk....
This in-person gathering at IMC offers a welcoming space for people in their 20s and 30s to connect, reflect, and explore what it means to feel at home in the world. Held on Sunday evenings from 7:30....
Offered by: Yanli Wang and Lily Huang Gather in person on Monday evenings in Berkeley for a simple, welcoming program designed to support stillness, reflection, and community. Held at the Berkeley Fin...
This retreat offers guided meditation instruction, periods of silent sitting and walking, dharma talks, and small-group practice discussions with the teachers. It is open to both new and experienced p...
Join Gil Fronsdal for a silent Insight meditation retreat at Big Springs Retreat Center, set in the natural beauty outside Sierra City, California. This 1-week gathering, August 1 to 8, 2026, offers a...
Spend your Monday evening in a calm, welcoming space designed to support deeper practice and reflection. From 7:15–8:30pm Pacific, each gathering with Diana Clark offers a 30-minute silent meditation,...
Held on the first Sunday of each month, this in-person gathering at IMC offers a welcoming space for those who identify as Black, Indigenous, or Person of Color to come together in community. Facilita...
Spend your Monday evenings in a calm, welcoming setting designed to support deeper practice and reflection. From 7:15–8:30pm Pacific, Diana Clark guides an evening that begins with a 30-minute silent....
Join us on Monday evenings from 7:15–8:30pm Pacific for a calm, supportive setting designed to help you deepen your practice. Each session with Diana Clark includes 30 minutes of silent meditation, fo...
Location: Fellowship Hall at Berkeley Fellowship of Unitarian Universalists, 1924 Cedar St, Berkeley, CA Offered by: Matthew Brensilver Registration required: For registration and accessibility detail...
In-person only at IMC Offered by: Gil Fronsdal This daylong retreat offers a quiet, supportive setting for those who already have a basic understanding of mindfulness practice. Rather than introducing...
Join a gentle half-day retreat designed to create space for stillness, reflection, and shared practice. The morning unfolds in a balanced rhythm of seated and walking meditation, allowing you to settl...
Parents are warmly invited to come together in a supportive community and explore ways to nurture thriving children at every stage of life, from infancy through adulthood. These gatherings offer a gen...
Join this in-person weekly gathering at IMC on Sunday evenings from 7:30 to 9:00 pm, with the exception of the 2nd Sunday of each month. Designed for people in their 20s and 30s, this welcoming group....
This silent daylong retreat offers a compassionate pause for anyone seeking steadiness amid the complexity of personal and collective life. Designed for participants who already know the basics of min...
Insight meditation, also known as Vipassana, offers a clear and accessible way to begin working with the breath and gently training attention. This approach helps quiet the mind, deepen concentration,...
Saturday October 10: 9am to 4:30pm Celebrate the joy of community during this special daylong retreat centered on meditation, connection, and sangha. The program will weave together periods of silent....
