Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore attention, calm, and curiosity in a format that feels natural and accessible for younger ages.
Parents and caregivers join the experience alongside their children, creating a shared space for connection, learning, and presence. The sessions offer a gentle introduction to wellness practices while encouraging creativity, participation, and meaningful interaction between adults and children.
With its welcoming, hands-on approach, the program supports mindful moments that can be enjoyed together and brought into everyday family life.
Insight Meditation Center
Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates