Dharma Practice Days

Beginning each September or October, Gil Fronsdal leads a 7- to 9-month practice program designed for sustained growth, reflection, and deepening understanding. Over the course of the program, participants are invited into an extended rhythm of study and practice that unfolds gradually through the year, creating space for steady development rather than quick results.

Each cycle centers on a different theme, offering a fresh perspective from year to year. In some seasons, the emphasis is placed more strongly on meditation practice, while in others the focus expands to broader dimensions of Buddhist practice. This evolving structure allows attendees to engage with teachings in a way that feels both grounded and responsive, supporting a rich and meaningful learning experience.

With its long-form format and thoughtful progression, the program is well suited to those seeking continuity, depth, and an opportunity to explore practice over time.