Welcome to a nurturing all-inclusive retreat created especially for guests over 55. This gentle escape is designed to support body, mind, and spirit, giving you space to slow down, let go of what no l...
A$900.00
Welcome to a nourishing all-inclusive retreat created especially for guests over 55. This gentle escape is designed to support body, mind, and spirit, helping you slow down, let go of what no longer s...
Step into a deeply practical learning experience designed to move beyond theory and into direct, embodied understanding. This course explores how stress and trauma affect the body’s physiology, surviv...
A$930.00
This 6-day immersion course introduces a unique system of healing that sets itself apart from other bodywork and touch therapies by bringing together some of the best approaches the world has to offer...
A$1,130.00
This seven-day immersion offers a deeper exploration of Yin Yoga for both yoga teachers and dedicated practitioners. With its slow, mindful rhythm and longer-held postures, Yin Yoga creates space to s...
A$1,495.00
This 10-day training is designed for those who want to deepen their knowledge of remedial yoga and yoga for seniors in a supportive, immersive setting. With only 19 places available, spaces are limite...
A$3,460.00
This 25-hour training is designed for yoga teachers, graduates, current trainees, and is also open to non-yoga teachers. As the population ages, the need continues to grow for teachers who can offer s...
A$1,420.00
Join a 100-hour Hatha Flow and Yoga Nidra teacher training in the heart of Bali, guided by Odona Farska and Chris Thompson-Lang. Set in the lush surroundings of Ubud, this immersive experience invites...
$4,320.00
This trauma-aware training is designed to support yoga teachers and individuals who want to better understand the needs of students living with the effects of trauma. Led by Chris Thompson-Lang, it of...
A$1,520.00
Enjoy a one-to-one harmonium session designed especially for beginners who want to build confidence from the ground up. In this private lesson, you’ll explore the essential technique needed to start p...
$90.00
Reserve your seat Join a class led by Neesha, a physiotherapist and yoga instructor with more than eight years of teaching experience. Her approach centers on alignment, nervous system regulation, and...
$26.00
With more than a decade of experience in yoga and Theravada meditation, Sofia offers a practice shaped by depth, sensitivity, and presence. Her sessions weave together somatic and embodied flow yoga,....
$200.00
With more than 10 years of teaching and personal practice, Crystal invites you into an intuitive yoga experience rooted in hatha and vinyasa. Guided by embodied awareness, each session is designed to....
With more than 20 years of personal yoga practice and over a decade of teaching experience, Kath brings a calm, grounded presence to every class. Her background includes an Advanced Diploma of Yoga Te...
This weekly yoga practice offers a nourishing space to settle the mind, support the nervous system, and gently come back to yourself. Created to blend strength with softness, the class invites you to....
$15.00
Designed as a gentle reset for both body and mind, this yoga practice invites you to slow down, soften, and reconnect with yourself. Through mindful movement, breath awareness, and deep relaxation, th...
This bite-sized workshop draws from the 6 Week Advanced Yoga Course, which runs twice a year, and offers a focused exploration of strength, control, and refinement. Participants will work through a se...
$25.00
Escape into a restorative Friday-to-Sunday winter retreat at Little Farm of Calm in Benalla, Victoria, where comfort, movement, and deep relaxation come together in a peaceful farm setting. Your stay....
On request
As Winter softens into Spring, this is an invitation to shift with the season—moving from deep rest into renewed vitality. Yin Pin offers a deeply nourishing blend of Yin yoga and acupuncture, bringin...
Deepen your understanding of restorative and yin yoga through an immersive training designed to expand both your knowledge and teaching confidence. This 10-day experience offers a focused opportunity....
Welcome the season of renewal with a deeply restorative workshop designed to support balance, release, and inner calm. This spring-inspired experience brings together the gentle stillness of Yin Yoga,...
