Welcome to a nurturing all-inclusive retreat created especially for guests over 55. This gentle escape is designed to support body, mind, and spirit, giving you space to slow down, let go of what no l...
A$900.00
Welcome to a nourishing all-inclusive retreat created especially for guests over 55. This gentle escape is designed to support body, mind, and spirit, helping you slow down, let go of what no longer s...
This weekly yoga practice offers a nourishing space to settle the mind, support the nervous system, and gently come back to yourself. Created to blend strength with softness, the class invites you to....
$15.00
Designed as a gentle reset for both body and mind, this yoga practice invites you to slow down, soften, and reconnect with yourself. Through mindful movement, breath awareness, and deep relaxation, th...
These classes create a gentle sanctuary for anyone looking to slow down, soften, and reconnect with themselves. Through a carefully held practice, you’ll be guided toward a deeper awareness of your bo...
On request
Unwind into a slower pace with this deeply restorative class designed to help you release tension and return to a calmer state of being. Blending the supportive stillness of restorative yoga with the....
Move at an easy, unhurried pace in a class designed to support both body and mind. This gentle yoga practice focuses on simple postures and mindful movement, with props used throughout to make each sh...
A gentle flowing yoga class designed to guide you slowly and gracefully from one posture to the next, supporting a sense of harmony across body, mind, and spirit. This mindful practice offers a calmin...
An accessible and gentle yoga class designed for mums and babies aged 8 weeks to walking, this session offers a nurturing space to move, breathe, and reconnect. With a focus on comfort and ease, it’s....
Step into a calming space designed to help you slow down, soften, and fully unwind. This restorative class blends Yin, Restorative, and Nidra-inspired practices to support deep release in both body an...
This uplifting class is created for mums, with dads, parents and nannies also warmly welcome, and is suitable for babies from 6 weeks old until they begin to crawl. Enjoy a supportive, safe environmen...
$175.00
