Welcome the season of renewal with a deeply restorative workshop designed to support balance, release, and inner calm. This spring-inspired experience brings together the gentle stillness of Yin Yoga,...
On request
Take the next step in your yoga journey and your life. With more than 30 years of experience, Byron Yoga Centre is one of Australia’s longest-running yoga teacher training schools, offering accredited...
This gentle yet deeply restorative class is designed to work into the body’s myofascia, or soft tissue, through long-held stretches that encourage release and ease. It is an excellent practice for hel...
This class offers a beautiful balance of energy and ease, combining the best of both worlds in one mindful practice. The first half moves through a warm, flowing Vinyasa sequence designed to awaken th...
This deeply nourishing class is designed to support the nervous system and invite a sense of calm throughout the body and mind. Participants will be guided through breathwork, gentle stretches focused...
This class offers a creative blend of steady movement and mindful transitions, with each sequence flowing smoothly from one posture to the next. Because the practice changes slightly each time, it sta...
Experience a beautiful, flowing yoga class where each posture is thoughtfully connected through vinyasa, creating a dynamic rhythm of movement and breath. Downward dogs and upward dogs are woven into....
Step into a dynamic vinyasa practice designed to build strength, stamina, and confidence. In this energizing class, you will explore arm balances, inversions, and other playful challenges that invite....
A gentle flowing yoga class designed to guide you slowly and gracefully from one posture to the next, supporting a sense of harmony across body, mind, and spirit. This mindful practice offers a calmin...
Experience a dynamic yoga class that blends strength and fluid movement through vinyasa sequences, including downward dogs and upward dogs. Designed to build core and upper body strength, this practic...
This traditional hot hatha yoga class follows the classic hot yoga sequence rooted in an ancient lineage, combining 26 postures with 2 breathing exercises. Designed as a full-body practice, it works t...
Intuitive Flow is a hatha and vinyasa-based yoga class guided by embodied awareness, offering a space to reconnect with yourself through breath-led movement. Each session encourages you to move beyond...
An accessible and gentle yoga class designed for mums and babies aged 8 weeks to walking, this session offers a nurturing space to move, breathe, and reconnect. With a focus on comfort and ease, it’s....
Originally from Brazil, Sandra began her yoga teaching journey in 2005, completing her first teacher training before going on to study yogatherapy and ayurveda. Since then, she has shared her experien...
Join Krystal for an uplifting yoga experience designed to support both body and mind. As a newly qualified teacher with 10 years of personal practice, she brings a thoughtful and grounded approach to....
For those seeking gentle, supportive care during pregnancy, this offering includes prenatal yoga and therapeutic massage available by request. Designed to nurture comfort, ease, and mindful connection...
These classes create a gentle sanctuary for anyone looking to slow down, soften, and reconnect with themselves. Through a carefully held practice, you’ll be guided toward a deeper awareness of your bo...
This beginner-friendly vinyasa flow offers a welcoming space for anyone who wants to explore the foundations of yoga at a steady, accessible pace. The session introduces key poses while gently emphasi...
$16.00
This uplifting class is created for mums, with dads, parents and nannies also warmly welcome, and is suitable for babies from 6 weeks old until they begin to crawl. Enjoy a supportive, safe environmen...
$175.00
Join Senior Iyengar Yoga Teacher Frank Jesse for an immersive five-day exploration of backbends designed to deepen your yoga practice. Across the retreat, Frank will guide you in approaching backbends...
Start your morning with a refreshing outdoor yoga experience that blends movement, fresh sea air, and calming ocean views. With Tamara Yoga leading the way, this beachside session offers a beautiful w...
