Yin, Restorative & Nidra
Ellenbrook, Australia
Step into a calming space designed to help you slow down, soften, and fully unwind. This restorative class blends Yin, Restorative, and Nidra-inspired practices to support deep release in both body and mind. Through passive poses held for longer periods, you’ll gently open tight areas, ease accumulated tension, and invite a sense of spaciousness and ease. The experience is ideal for anyone seeking...
Dates on requestOn request 