Unwind into a slower pace with this deeply restorative class designed to help you release tension and return to a calmer state of being. Blending the supportive stillness of restorative yoga with the....
On request
Move at an easy, unhurried pace in a class designed to support both body and mind. This gentle yoga practice focuses on simple postures and mindful movement, with props used throughout to make each sh...
These yoga classes are designed to support every body, regardless of fitness level or prior experience. Sessions combine a thoughtful sequence of asana with careful attention to alignment, helping stu...
Vinyasa is the traditional term for what many people know as Yoga Flow, offering a dynamic practice that links movement with breath in a seamless sequence. Each posture flows into the next with intent...
Iyengar Yoga is known for its exacting attention to detail, with a strong emphasis on alignment, precision, and clear instruction in every posture. Developed by B.K.S. Iyengar, this method was created...
Designed to calm both body and mind, this gentle practice offers a slower pace that encourages deep release through long-held postures, supported by props and guided by the breath. Rather than focusin...
Experience a dynamic vinyasa yoga practice designed to awaken the body and build lasting strength. This energising session brings together traditional yoga postures in a flowing sequence that supports...
