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Chair yoga class in Australia

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Gentle Yoga

Gentle Yoga

Kyneton, Australia

Move at an easy, unhurried pace in a class designed to support both body and mind. This gentle yoga practice focuses on simple postures and mindful movement, with props used throughout to make each shape more accessible and supportive. A chair, blocks, bands, bolsters, and the studio bar help you build strength, mobility, and flexibility while keeping the experience soft and steady. Ideal for begi...

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