Intuitive Flow Yoga with Crystal Tan

With more than 10 years of teaching and personal practice, Crystal invites you into an intuitive yoga experience rooted in hatha and vinyasa. Guided by embodied awareness, each session is designed to help you move beyond overthinking and into a deeper state of presence, where breath leads the way and the body becomes a source of wisdom.

Drawing from training in India, as well as influences from Anusara and Embodied Flow, her approach blends strength with softness and clarity with ease. These classes are open to all levels and create a supportive space for cultivating self-trust, listening inwardly, and discovering how movement can become a path to becoming your own teacher.