Ease into a calming practice designed to release tension from both body and mind through deep muscle stretching and guided meditation. This session offers a gentle space to slow down, breathe deeply,....
On request
This deeply restorative workshop invites you to slow down and fully unwind through a calming blend of gentle Yin yoga, guided Yoga Nidra meditation, and immersive sound healing. With long-held posture...
Unwind into a slower pace with this deeply restorative class designed to help you release tension and return to a calmer state of being. Blending the supportive stillness of restorative yoga with the....
Preregistration is required. The Yoga Nidra and Hatha Yoga classes alternate every Friday. Yoga Nidra, often referred to as “yogic sleep,” is a guided meditation practiced while lying down. With gentl...
This 3-day workshop invites you to explore the quiet strength of gentleness through a nurturing blend of Yin yoga, Restorative yoga, Yoga Nidra, and guided meditation. Designed as a supportive space f...
$305.00
This 3-night intensive workshop offers an accessible yet deeply immersive introduction to the practice of Yoga Nidra. Across the program, participants will explore a thoughtful blend of theory and gui...
₹9,000.00
6-day yoga nidra workshop for stress management with yoga, ayurvedic massages, and meditation in Goa, India Massage for your nervous system Yoga Nidra is one of the most accessible meditation practice...
€400.00
A gentle path back to balance. If you have been looking for acupuncture in Ubud, you may be seeking more than relief alone. Often, the real desire is for a place where healing feels intuitive, care fe...
IDR 350,000
If you’re seeking a gentle yet powerful way to unwind, restore your energy, and settle into deep relaxation, our Yoga Nidra classes at Heart Space Yoga Studio in Ubud offer an ideal space to do so. Su...
IDR 200,000
Step into a restorative learning experience where timeless yogic wisdom meets a modern, practical approach. This training invites you to explore the stillness, depth, and subtle intelligence of Yin Yo...
€950.00
Set against the soothing rhythm of the sea, this retreat invites you to slow down, reconnect, and move with greater ease. Over three days, you’ll experience a balanced blend of SUP yoga, Hatha yoga, Y...
Yoga Nidra at Hidden Leaf Baja A guided journey into deep rest, calm, and nervous system restoration. What is Yoga Nidra? Yoga Nidra is a guided meditation practice that leads you into conscious deep....
Experience a deeply restorative journey with a guided yoga nidra practice designed to bring the body into profound relaxation while keeping the mind gently awake and aware. Often described as “yogic s...
Awaken a deeper sense of self through this transformative 30-hour Yoga Nidra master course. Designed to support students at every stage of their learning journey, this course offers a strong foundatio...
