Step into a calming space designed to help you slow down, soften, and fully unwind. This restorative class blends Yin, Restorative, and Nidra-inspired practices to support deep release in both body an...
On request
This active hybrid yoga and mobility class is designed to challenge both body and mind in a supportive, engaging way. No previous experience is needed, though a reasonable level of fitness is recommen...
This guided Ashtanga class offers a focused journey through the standing sequence, the primary series, and selected postures from the intermediate series. Designed for practitioners with a reasonable....
Shiva Flow offers a dynamic vinyasa-style yoga experience that weaves together Yoga Asana, Qi gong, Yoga Dance, and other expressive movement forms. Designed to bring body and breath into harmony, the...
Preregistration is required. The Yoga Nidra and Hatha Yoga classes alternate every Friday. Yoga Nidra, often referred to as “yogic sleep,” is a guided meditation practiced while lying down. With gentl...
A gentle path back to balance. If you have been looking for acupuncture in Ubud, you may be seeking more than relief alone. Often, the real desire is for a place where healing feels intuitive, care fe...
IDR 350,000
If you’re seeking a gentle yet powerful way to unwind, restore your energy, and settle into deep relaxation, our Yoga Nidra classes at Heart Space Yoga Studio in Ubud offer an ideal space to do so. Su...
IDR 200,000
Step into a restorative learning experience where timeless yogic wisdom meets a modern, practical approach. This training invites you to explore the stillness, depth, and subtle intelligence of Yin Yo...
€950.00
This 3-day workshop invites you to explore the quiet strength of gentleness through a nurturing blend of Yin yoga, Restorative yoga, Yoga Nidra, and guided meditation. Designed as a supportive space f...
$305.00
This 3-night intensive workshop offers an accessible yet deeply immersive introduction to the practice of Yoga Nidra. Across the program, participants will explore a thoughtful blend of theory and gui...
₹9,000.00
6-day yoga nidra workshop for stress management with yoga, ayurvedic massages, and meditation in Goa, India Massage for your nervous system Yoga Nidra is one of the most accessible meditation practice...
€400.00
Deep Relaxation and Meditative Inquiry This workshop offers an invitation to slow down, turn inward, and experience the restorative power of yoga nidra. Through this still, guided practice, participan...
$15.00
This advanced course features two yoga nidras by Swami Nishchalananda: Initiation in the Pyramid and Sensitisation of the Chakras. About This Course Yoga nidra is a structured practice designed to bri...
£10.50
Set against the soothing rhythm of the sea, this retreat invites you to slow down, reconnect, and move with greater ease. Over three days, you’ll experience a balanced blend of SUP yoga, Hatha yoga, Y...
Yoga Nidra at Hidden Leaf Baja A guided journey into deep rest, calm, and nervous system restoration. What is Yoga Nidra? Yoga Nidra is a guided meditation practice that leads you into conscious deep....
Experience a deeply restorative journey with a guided yoga nidra practice designed to bring the body into profound relaxation while keeping the mind gently awake and aware. Often described as “yogic s...
Awaken a deeper sense of self through this transformative 30-hour Yoga Nidra master course. Designed to support students at every stage of their learning journey, this course offers a strong foundatio...
The world has changed profoundly in recent years, and even as some events feel farther away, their impact remains deeply embedded in the subconscious. Many people are still carrying fear, anxiety, pan...
