Unwind into a slower pace with this deeply restorative class designed to help you release tension and return to a calmer state of being. Blending the supportive stillness of restorative yoga with the....
On request
Designed for anyone seeking a private 1.5-hour yoga session, this experience offers a calm and personal space to slow down, reconnect, and move with intention. It is a thoughtful option for both visit...
This class offers a gentle way to ease into the week, creating space to slow down, soften, and begin again with intention. The session starts with fully supported restorative postures designed to help...
This deeply nourishing class is designed to support the nervous system and invite a sense of calm throughout the body and mind. Participants will be guided through breathwork, gentle stretches focused...
In this informal workshop, you’ll explore the main sources of stress in your life and how they may be affecting both your wellbeing and your day-to-day experience. Together, you will look at practical...
Yoga Nidra, often described as “yogic sleep,” is a deeply restorative meditation practice designed to support both mental and physical relaxation. Guided into a state between waking and sleep, partici...
Yoga Nidra offers a gentle yet powerful invitation to turn inward and explore a deeply restorative state of awareness. Often described as a guided journey between waking and sleep, this practice suppo...
Step into a calming space designed to help you slow down, soften, and fully unwind. This restorative class blends Yin, Restorative, and Nidra-inspired practices to support deep release in both body an...
This active hybrid yoga and mobility class is designed to challenge both body and mind in a supportive, engaging way. No previous experience is needed, though a reasonable level of fitness is recommen...
This guided Ashtanga class offers a focused journey through the standing sequence, the primary series, and selected postures from the intermediate series. Designed for practitioners with a reasonable....
Shiva Flow offers a dynamic vinyasa-style yoga experience that weaves together Yoga Asana, Qi gong, Yoga Dance, and other expressive movement forms. Designed to bring body and breath into harmony, the...
A gentle path back to balance. If you have been looking for acupuncture in Ubud, you may be seeking more than relief alone. Often, the real desire is for a place where healing feels intuitive, care fe...
IDR 350,000
If you’re seeking a gentle yet powerful way to unwind, restore your energy, and settle into deep relaxation, our Yoga Nidra classes at Heart Space Yoga Studio in Ubud offer an ideal space to do so. Su...
IDR 200,000
Yoga Nidra brings together biofeedback, visualization, meditation, and energetic healing. Its deep therapeutic potential has earned broad recognition among health professionals, and it is now used in....
$695.00
Step into a restorative learning experience where timeless yogic wisdom meets a modern, practical approach. This training invites you to explore the stillness, depth, and subtle intelligence of Yin Yo...
€950.00
Join a thoughtfully designed 3-hour yoga experience that blends mindful movement with breath awareness and a deeply restorative atmosphere. The class flows through a sequence created to help renew ene...
THB 3,700.00
This 3-day workshop invites you to explore the quiet strength of gentleness through a nurturing blend of Yin yoga, Restorative yoga, Yoga Nidra, and guided meditation. Designed as a supportive space f...
$305.00
This 3-night intensive workshop offers an accessible yet deeply immersive introduction to the practice of Yoga Nidra. Across the program, participants will explore a thoughtful blend of theory and gui...
₹9,000.00
6-day yoga nidra workshop for stress management with yoga, ayurvedic massages, and meditation in Goa, India Massage for your nervous system Yoga Nidra is one of the most accessible meditation practice...
€400.00
Deep Relaxation and Meditative Inquiry This workshop offers an invitation to slow down, turn inward, and experience the restorative power of yoga nidra. Through this still, guided practice, participan...
$15.00
This advanced course features two yoga nidras by Swami Nishchalananda: Initiation in the Pyramid and Sensitisation of the Chakras. About This Course Yoga nidra is a structured practice designed to bri...
£10.50
A Half-Day Yoga Retreat MaxWell Being, Durley, SO32 2BR AUTUMN/WINTER TBD Spend a restorative afternoon immersed in yoga, sauna time, cold plunge, self-massage, and Yoga Nidra, all set within the peac...
Set against the soothing rhythm of the sea, this retreat invites you to slow down, reconnect, and move with greater ease. Over three days, you’ll experience a balanced blend of SUP yoga, Hatha yoga, Y...
Yoga Nidra at Hidden Leaf Baja A guided journey into deep rest, calm, and nervous system restoration. What is Yoga Nidra? Yoga Nidra is a guided meditation practice that leads you into conscious deep....
