Yoga Nidra Intensive Workshop (10 Hours)

This 3-night intensive workshop offers an accessible yet deeply immersive introduction to the practice of Yoga Nidra. Across the program, participants will explore a thoughtful blend of theory and guided practice, creating a supportive space to settle the nervous system and move into a more restful state of awareness.

The workshop is designed to help clear mental blockages, support healing from past traumas, and strengthen your connection to intuition. With each session, you’ll be invited to deepen your inner experience and discover how Yoga Nidra can become a powerful tool for daily alignment with your highest self.

Whether you are new to the practice or looking to expand your understanding, this intensive offers a meaningful opportunity to slow down, listen inward, and experience the transformative potential of deep relaxation and conscious rest.