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Throughout the immersion, participants can expect a spacious, contemplative experience that encourages stillness, awareness, and a more subtle understanding of yoga practice. It is an opportunity to slow down, deepen your knowledge, and experience how gentle, sustained postures can open both body and mind in a meaningful way.

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Ceremonial Yin Yoga with Harmony offers a gentle, grounding experience at Nectar Yoga on Bowen Island, inviting you to slow down and reconnect with yourself in a calm, supportive setting.

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This nourishing practice blends the stillness of yin yoga with the intentional atmosphere of a ceremonial space, creating an opportunity to soften tension, settle the mind, and move inward with greater awareness. With spacious holds and mindful guidance, the session encourages deep release in both body and breath, making it ideal for anyone seeking rest, reflection, and quiet renewal.

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Set against the peaceful energy of Bowen Island, this experience is designed to help participants step away from daily noise and return to a more centered state. Whether you are new to yin yoga or already love its meditative pace, you can expect a soothing and restorative practice that supports balance, presence, and inner calm.

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Nectar is delighted to co-create these Community Yin classes, offering a gentle and spacious practice led by Harmony Shire. With 12 years of experience as a certified Yin Yoga teacher and 19 years as a Registered Massage Therapist, Harmony brings a deeply informed approach to each session, blending traditional long-held yin postures with her background in fascial, craniosacral, visceral, and osteopathic therapies.

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Her teaching is shaped by both somatic awareness and Crystalline Energy training, creating a supportive environment where energetic releases and blockages can be explored individually and as a group. Each class is held as a sacred container, allowing the medicine of the practice to unfold naturally. Participants can expect time to settle inward, connect with their breath, and move at a pace that supports deep inner reflection, mindfulness, and healing.

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Yin yoga invites you into stillness through long-held postures designed to gently open the body and support a deeper sense of inner awareness. In this introduction, you’ll explore how this ancient practice helps stimulate Qi, or the flow of energy, through the meridians, the body’s energy channels, while offering a sense of balance to an active, Yang-driven lifestyle.

Guided by Biff Mithoefer, author of The…, this session offers a thoughtful entry point into the principles and benefits of yin practice. It is an opportunity to slow down, settle the nervous system, and experience the quiet, restorative quality that makes yin yoga such a powerful complement to more dynamic forms of movement.

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Yin yoga class