50-Hour Yin Yoga Teacher Training "Meridians & Fascia

This training now offers exceptional flexibility, allowing you to shape your learning journey in the way that suits you best:

• Full training (50 hours): Join both consecutive modules for a complete and in-depth understanding.
• Individual modules (25 hours): Choose either Module 1, “Fascia,” or Module 2, “Meridians,” and focus on the area that interests you most.

These Yin Yoga trainings open the door to a deeper understanding of the subtle connections between body, mind, and soul. They are not designed exclusively for certified yoga teachers; they are also open to anyone who feels called to deepen their personal practice and expand their knowledge of the Yin method.

MODULE 1 – FASCIA (25 HOURS)

Date: 26 to 28 February 2027

This module places fascia theory at the heart of Yin Yoga. You will explore how targeted asanas stimulate connective tissue, release chronic tension, and sustainably support mobility and body awareness. You will learn the anatomical foundations of fascia, its influence on muscles, organs, and the nervous system, as well as practical tools and sequences for effective work with connective tissue. Personal practice takes priority, so you can experience the effects directly and share them authentically in your teaching.

MODULE 2 – MERIDIANS (25 HOURS)

Date: 16 to 18 April 2027

Here, you will be introduced to Taoist wisdom as the energetic foundation of the Yin and Yang concept in Yin Yoga. The Five Elements from Traditional Chinese Medicine form the basis of meridian theory. Through this knowledge, you will understand how body, mind, and soul can be energized and brought into healthy balance. Caring for Yin qualities in everyday life is also a central theme of this module.

SHARED CONTENT OF BOTH MODULES

• Daily Yin practice for direct experience
• Systematic learning of how to teach
• Use and function of props
• Structure and professional sequencing of a Yin Yoga class

BRIGITTE HAUSER

Originally trained as a lawyer and family woman, Brigitte has been a certified yoga teacher and yoga therapist for more than 16 years (YOGA ALLIANCE Certified Instructor, B.S.K. Iyengar, and certified yoga therapist with Remo Rittiner). Since 2005, she has taught a variety of yoga styles at Planet Yoga.

Together with her sister Edith Hauser, Brigitte founded Ausdermitte GmbH in 2014. Today, she also works as a process-oriented coach, hypnotherapist, and Reiki master.

Her path as a yogini, yoga therapist, and yoga teacher, along with many years of regular meditation retreats, continues to deepen her own practice with joy. In yoga, we always remain students.

Brigitte has further expanded her expertise through the following intensive trainings:

• 3-year foundational training in TCM with Claude Diolosa
• 100 hours of Yin Yoga with Paul Grilley
• 100 hours of Yin Yoga with Biff Mithoefer
• 50-hour Yin Yoga intensive with Josh Summers

She is happy to share her experience with her students. As Indian philosopher Krishnamurti said: “What is yoga? Yoga takes you to yourself. That is all.”

SCHEDULE

Fridays: 08:30 to 13:00 and 14:00 to 17:30
Saturdays: 08:30 to 11:45 and 13:15 to 17:30
Sundays: 08:30 to 13:00 and 14:00 to 17:30

PRICING

• Full training (50H) – Meridians & Fascia: CHF 1'350.- (manual included)
• Module 1 – Fascia (25H): CHF 790.- (manual included)
• Module 2 – Meridians (25H): CHF 790.- (manual included)

The full amount must be paid before the training begins. Cancellations made less than 8 weeks before the start date are non-refundable.

We strongly recommend cancellation insurance in case the retreat must be cancelled or cannot be attended.

To receive the certificate, a maximum of 4 hours may be missed. Any missed hours must be completed as homework.