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Costa Rica

42 retreats live on the map

Yoga class in Costa Rica

42 upcoming Yoga class events in Costa Rica, from $20 to $7,200, October 2026 – March 2028. Most take place in Nicoya, Santiago, and Los Pargos.

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Regulate: A Somatic Experiencing Retreat – Colynn Cespedes

Regulate: A Somatic Experiencing Retreat – Colynn Cespedes

Montezuma, Costa Rica

Rooted in somatic experiencing, nervous system science, and yoga as a lived, practical tool, this retreat offers a gentle path back to balance. It is designed as a trauma-informed space where participants can slow down, soften, and reconnect with the body’s natural wisdom. Rather than pushing for intensity or transformation through force, the experience invites a steadier pace, making room for awa...

October 31, 2026$1,995.00

200 Hr Vinyasa and Yin Yoga Teacher Training – Peter Kaaberbol Kristensen

200 Hr Vinyasa and Yin Yoga Teacher Training – Peter Kaaberbol Kristensen

Montezuma, Costa Rica

Vinyasa and Yin come together in this three-week immersion, offering a complete approach to yoga where dynamic flow and deep stillness are taught as one connected system. Rather than treating them as separate styles, the training shows how to sequence intelligently, teach with clarity, and guide students through both energizing movement and restorative quiet with confidence. Held in the Costa Rica...

November 14, 2026$3,695.00

Iyengar Yoga Retreat with Genny Kapuler

Iyengar Yoga Retreat with Genny Kapuler

Punto Jimenez, Costa Rica

“It is not about the pose. It is about being and feeling where you are.” — Genny Kapuler Join Blue Osa for a deeply enriching Iyengar Yoga retreat with New York teacher Genny Kapuler. This week is designed to offer bliss, rejuvenation, and high-quality yoga instruction in a setting that supports rest, renewal, and growth. As you practice, you will deepen your understanding of yoga and explore new....

February 6, 2027$1,748.00

Spring Equinox Retreat

Spring Equinox Retreat

Montezuma, Costa Rica

Welcome the season of renewal with a restorative escape designed to help you slow down, reconnect, and step into spring with clarity. This intimate retreat brings together gentle evening Yin Yoga and a crystal sound bath, creating space for deep relaxation and inner balance. Throughout the experience, you’ll be nourished with vegetarian meals and supported by practical tools for emotional healing,...

March 19, 2028$1,610.00

YOGA FLOW

Nicoya, Costa Rica

Join YOGA FLOW with Sarah for a welcoming practice designed to help you move with ease, build strength, and connect more deeply with your breath. This session offers a smooth sequence of postures that supports flexibility, balance, and focus, making it a great choice for both regular practitioners and those looking to explore a mindful movement experience. Set in a calm and supportive atmosphere,....

Dates on request$20.00

VINYASA FLOW

Nicoya, Costa Rica

Join Lauren for a dynamic Vinyasa Flow session designed to connect breath with movement in a smooth, energizing sequence. This practice offers a balanced blend of strength, flexibility, and mindfulness, making it a great choice for anyone looking to reset, recharge, and move with intention. Guided at a steady pace, the class invites you to explore flowing transitions, build heat in the body, and d...

Dates on request$20.00

VINYASA FLEXIBILITY FLOW

VINYASA FLEXIBILITY FLOW

Nicoya, Costa Rica

Join Lauren for a dynamic Vinyasa Flexibility Flow designed to awaken the body, build fluid strength, and support greater ease in movement. This uplifting class blends the energizing rhythm of vinyasa with intentional flexibility work, creating a balanced practice that helps you move with more freedom and confidence on the mat. Expect a thoughtfully guided session that encourages breath-led transi...

Dates on request$20.00

VINYASA STRENGTH FLOW

VINYASA STRENGTH FLOW

Nicoya, Costa Rica

Join Sonja for a dynamic Vinyasa Strength Flow session designed to build heat, improve mobility, and cultivate steady focus through breath-led movement. This energizing practice blends flowing sequences with strength-based postures, offering a balanced experience that supports both physical challenge and mindful awareness. Expect a well-paced class that invites you to move with intention, connect....

Dates on request$20.00

HATHA FLOW

Nicoya, Costa Rica

Join Sonja for Hatha Flow, a thoughtfully paced yoga session designed to bring balance, strength, and ease to your practice. This class blends steady movement with mindful breath, creating a grounded experience that supports both body and mind. Whether you are looking to deepen your yoga practice or simply enjoy an intentional flow, this session offers space to move with awareness and reconnect wi...

Dates on request$20.00

YIN & RESTORATIVE

YIN & RESTORATIVE

Nicoya, Costa Rica

Join Lauren for a deeply nourishing Yin Restorative session designed to support release, relaxation, and a slower pace of being. This gentle practice blends the stillness of yin yoga with the soothing support of restorative postures, creating space for the body to unwind and the mind to settle. Expect a calm, grounding atmosphere where you can soften tension, reconnect with your breath, and move i...

Dates on request$20.00

Yin & Restore

Santiago, Costa Rica

Designed to support deep release and restore balance in both body and mind, this class invites you to slow down and soften. Through gentle, restorative movement, it helps improve flexibility while easing tension held in the muscles and nervous system. Expect a calm, supportive atmosphere where you can fully unwind and reconnect with yourself. The practice is ideal for anyone seeking a peaceful pau...

Dates on request$25.00

Kundalini Yoga Special event class

Kundalini Yoga Special event class

Santiago, Costa Rica

This service is currently unavailable, so please get in touch for more information. Join Tammy for a powerful and potent masterclass designed to awaken primal energy and deepen your connection to yourself. This special class offers an immersive experience for anyone seeking a transformative yoga practice that supports inner activation, presence, and renewed vitality. With Tammy’s guidance, partici...

Dates on request$25.00

Detox Yoga

Santiago, Costa Rica

Experience a dynamic purification practice designed to support both body and mind through a blend of traditional and non-traditional Tantric yoga techniques. This energizing class encourages detoxification while also cultivating greater clarity, focus, and inner discernment. Expect a strong, challenging flow that moves through deep twists, backbends, and purifying pranayama techniques, creating sp...

Dates on request$25.00

Vinyasa Krama Yoga

Vinyasa Krama Yoga

Santiago, Costa Rica

Experience a mindful approach to movement with a practice rooted in steady progression and conscious breath. This yoga style invites you to move with intention, building each posture step by step so the body and mind can settle into a calm, focused rhythm. Designed for those who appreciate structure as well as flow, the session supports greater awareness, balance, and ease through carefully sequen...

Dates on request$25.00

Tantra Vinyasa

Santiago, Costa Rica

Tantra Vinyasa invites you into a fluid and intentional yoga experience that blends movement, breath, and awareness. Designed to support a deeper connection with the body and inner self, this practice offers a space to slow down, tune in, and move with purpose. Through a dynamic sequence of poses, participants can expect a balanced class that encourages both strength and softness. The rhythm of th...

Dates on request$25.00

Deep Stretch & Breath

Deep Stretch & Breath

Santiago, Costa Rica

Deep Stretch Breath invites you into a gentle yet deeply effective practice designed to release tension, open the body, and restore inner balance. This session combines mindful stretching with breathwork to help you slow down, soften, and reconnect with yourself in a supportive setting. Ideal for anyone looking to unwind tight muscles and create more space in both body and mind, the experience enc...

Dates on request$25.00

Tantra Vinyasa Yoga

Tantra Vinyasa Yoga

Santiago, Costa Rica

Experience a practice that weaves together the fluid movement of vinyasa with the deeper awareness of tantra. This session invites you to move with intention, connect more fully with your breath, and explore yoga as a path to presence, energy, and inner balance. Designed for those seeking both physical engagement and mindful connection, the practice offers a dynamic yet grounded flow that supports...

Dates on request$25.00

Vinyasa Yoga

Santiago, Costa Rica

Flow into a dynamic and energizing practice designed to connect movement with breath. This yoga experience invites participants to move through a guided sequence that builds strength, improves flexibility, and supports a sense of balance and focus. Set in a welcoming atmosphere, the session offers an accessible way to deepen your practice while staying present in each moment. With an emphasis on m...

Dates on request$25.00

Yoga Class

Manzanillo, Costa Rica

Welcome to our special yoga session. If the sky stays clear, we will move to the seashore to connect with the pure energy of the ocean. If rain prevents the trip, we will gather here instead, ready to embrace inner calm. In this sacred space, we will cultivate deep psychic currents through a mindful practice. The focus is on precise alignment in every posture, allowing the breath to flow freely as...

Dates on request$10.00

Advanced Thai Yoga Stretching Workshop

Advanced Thai Yoga Stretching Workshop

Huacas, Costa Rica

Take your teaching to the next level with an immersive day of advanced Thai Yoga Stretching in Santa Teresa, Costa Rica. This exclusive workshop is designed for yoga instructors who want practical tools to support student alignment, flexibility, and steady progress. Guided by certified expert Luigi Orlandi, you’ll explore advanced Thai stretching methods through a hands-on format that is both focu...

Dates on request$297.00

IGNITE! COSTA RICA

IGNITE! COSTA RICA

Quepos, Costa Rica

Intimate. Global. Transformative. There is a point when a man begins to feel the fire within again — when awareness, desire, and truth no longer stay separate, but start moving as one. This retreat was created for that exact moment: a space for men who are ready to reconnect with their bodies, open their hearts, and step into a fuller expression of themselves. Set at a seaside villa near the turqu...

November 29, 2026On request

Navina Principal Certification Training Intensive 2027

Navina Principal Certification Training Intensive 2027

Ciudad Cortés, Costa Rica

Deepen your understanding of Thai bodywork in a serene jungle setting designed to support focused learning and renewal. This intensive certification training offers an immersive experience at our eco retreat center, where you can explore the foundations and finer details of this traditional practice in a calm, nature-rich environment. Surrounded by lush greenery and the restorative atmosphere of t...

January 3, 2027On request

Power Yoga Canada Etobicoke

Power Yoga Canada Etobicoke

Los Chiles, Costa Rica

Join Susan Hlichuk and Mike Murdoch for an energizing yoga experience at Power Yoga Canada Etobicoke. This session offers a welcoming space to move, breathe, and reconnect through a dynamic practice led by experienced teachers in a supportive studio setting. Whether you are looking to build strength, improve flexibility, or simply take time for yourself, this class is designed to leave you feeling...

January 10, 2027On request

Primal Yoga

San Juanillo, Costa Rica

Begin your morning with an 8:00am session designed to awaken the body and focus the mind. This experience offers a grounded, energizing start to the day, inviting participants to move with intention and arrive fully in the present moment. Ideal for those looking to ease into the morning with clarity and vitality, the session creates space for mindful movement and a calm, centered rhythm. Whether y...

Dates on requestOn request

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Popular event types in Costa Rica

Vinyasa yoga class8 Yin yoga class7 Kundalini yoga class5 Hatha yoga class4 Tantra yoga class4 Morning yoga class3 Restorative yoga class3 Iyengar yoga class2 Power yoga class2 Thai yoga class2 Therapeutic yoga class2 Yoga nidra class2

Where to go

Top destinations in Costa Rica

Nicoya9 Santiago8 Los Pargos5 Montezuma4 San Juanillo4 Cobano2 Ciudad Cortés1 Dominical1 Huacas1 Los Chiles1 Manzanillo1 Nosara1