YOGA FLOW
Description
Join YOGA FLOW with Sarah for a welcoming practice designed to help you move with ease, build strength, and connect more deeply with your breath. This session offers a smooth sequence of postures that supports flexibility, balance, and focus, making it a great choice for both regular practitioners and those looking to explore a mindful movement experience.
Set in a calm and supportive atmosphere, the flow invites you to slow down, tune in, and enjoy the rhythm of each transition. Expect an uplifting class that blends energizing movement with moments of stillness, creating space for both physical release and mental clarity. Whether you are looking to reset your body, refresh your energy, or simply enjoy time on the mat, this class offers a grounded and accessible way to do so.
Accommodation Options
THE BUNK ROOM
Planning a solo surf mission? Our bunk room is where it's at! The bunk room sleeps a total of 8 people and honestly we think this is the funnest room at The Nomadic. If your into meeting new adventure seeking buds this is the spot for you.
THE QUEEN ROOM
The Queen Room is as spacious and cozy as it gets. Not quite as big as a king, but perfect for 1 or 2 people who want to keep things close.
The Nest Suite
The Nest is your private villa-style sanctuary. An apartment-style suite complete with a living area, kitchen, and balcony. Elevated yet cozy, it’s the perfect space to retreat when you want both privacy and comfort. With room to lounge, restore, and take in the slower rhythms of Nosara, the Nest offers a luxurious balance of retreat connection and personal space.
King Sized Room
A king room with a private en-suite bathroom, offering space to truly unwind. Whether traveling solo or alongside someone special, this option creates a grounding and restorative stay.
Queen Sized Room
A spacious queen room with a comfortable bed and en-suite bathroom. Ideal for a solo traveler seeking privacy or for sharing with your partner or bestie. Designed for deep rest between practices and adventures.
Dual Queen Shared Room
The perfect room for you & your bestie, or be thoughtfully paired with another retreat guest. This room features two queen beds and a private en-suite bathroom. A beautiful balance of connection and comfort, offering a restful space to recharge.
The Bunkhouse Suite
An elevated experience designed for connection & comfort. the boutique bunkhouse with 4 XL twin bunk beds in a beautifully curated space that blends community living with modern comforts. This is the perfect option if you’re looking for an accessible way to join the retreat while still enjoying style, ease, & connection.
Teachers
SARAH
Place
75 Meters West of The Gardens Hotel Guanacaste Nosara, Provincia de Guanacaste, Nicoya, 50206, Costa Rica
Nicoya
Place map
Categories
Contact Information
Price
$20.00
Date
Dates to be confirmed
Contact the organizer for available dates