RetreatsMap

Your journey map to a more mindful life. Discover events and regular classes that help you grow, cultivate peace, balance, and genuine connection.

Quick Links

Events
Places
Teachers
Contact

Privacy PolicySitemap

Home
Events
Mindfulness

263 retreats live on the map

Mindfulness

In this area

263 shown

1:1 Intuitive Guidance & Mentoring

Rochester, United States

Step into a supportive space where you can explore what is most present for you and receive guidance tailored to your needs. These one-to-one sessions are designed to help you gain clarity, reconnect with your inner wisdom, and leave feeling more grounded and empowered. You are welcome to focus on a specific area or approach, choosing from the topics and techniques offered below. If you are not su...

Dates on requestOn request

Mandala Workshhop

Gianyar Regency, Indonesia

Explore a gentle blend of creativity and stillness in this inspiring workshop, where art and meditation come together in a calming, mindful experience. Participants are invited to slow down, connect inward, and express themselves through the meditative process of mandala creation. This session offers a peaceful space to relax the mind, awaken imagination, and enjoy the soothing rhythm of focused a...

Dates on requestOn request

Thursday Jogging

New Aswan, Egypt

Start your Thursday with a refreshing burst of movement in the fresh morning air. This gentle 30-minute jogging session is designed to awaken the body, clear the mind, and set a positive tone for the day ahead. As you move through the scenic surroundings, you can enjoy a natural lift in energy while supporting immunity, bone strength, and overall mood. Whether you’re looking for a calm way to begi...

Dates on requestOn request

Cold Water Therapy

Palmanova, Spain

Cold water therapy has become increasingly popular, but the preparation before entering the water is just as essential as the plunge itself. In this experience, participants will explore the science behind cold water therapy and learn about its potential benefits for both body and mind. The session also includes a guided breathwork and meditation journey designed to help you settle your nervous sy...

Dates on requestOn request

Who am I? Workshop

Palmanova, Spain

Step into a guided space for deeper self-discovery in this signature workshop, designed to help you explore the connection between breath, body, and mind. Over the course of 2 hours, you’ll be invited to slow down, tune in, and reconnect with your true nature as a human being. Blending Western and Eastern philosophies, this experience brings together psychology and spirituality in a holistic and t...

Dates on requestOn request

Breath & Meditation

Amphoe Ko Samui, Thailand

Begin your day with a calming morning session designed to bring you back to center through breath and meditation. This gentle experience offers space to slow down, settle the mind, and reconnect with your inner rhythm before the day unfolds. Through guided breathwork and meditation, participants are invited to cultivate greater presence, ease, and clarity in a supportive atmosphere. The session is...

Dates on requestOn request

The Dynamics of Deep Transformation

Kabupaten Karangasem, Indonesia

A unique workshop designed for therapists, counsellors, and experienced coaches who want to deepen their understanding of how clients form and live by their life patterns and personal epistemology. This master programme offers a focused space for professional growth, reflection, and advanced learning, supporting participants in developing greater sensitivity to the deeper dynamics that shape chang...

Dates on requestOn request

SLOW BURN

Sayulita, Mexico

Experience a balanced session that blends pilates-based strengthening with mindful yoga movement for a steady, full-body practice. Designed with accessible modifications for all levels, this class invites you to move with control, refine alignment, and develop strength in a way that feels both supportive and sustainable. Each session is thoughtfully paced to help you build awareness from the insid...

Dates on requestOn request

Sacred Fire Ceremonies

Salobreña, Spain

Guided by Shaman Siriani from the Huni Kuin tradition, this weekly gathering is an invitation to return to the fire, to yourself, and to the living spirit of community. Every Thursday at 20:00, we come together at Finca Putumayo around the Sacred Fire — a space for prayer, song, and presence. Through mantras, Huni Kuin prayers, and medicine music, we lift our shared energy, open the heart, and sen...

Dates on requestOn request

Mindfulness MBSR Course

Barcelona, Spain

Discover the potential of your mind in this Mindfulness MBSR Course, an inspiring experience designed to introduce you to the practice of mindfulness. Based on the renowned University of Massachusetts program, this retreat guides you through essential techniques that help ease anxiety and reduce daily stress. Throughout the session, you will learn how to respond more skillfully to challenges, buil...

Dates on requestOn request

Hatha Practice

Kabupaten Gianyar, Indonesia

This Hatha practice offers a calm, grounded approach to yoga, blending asana, pranayama, meditation, and embodied awareness into one thoughtfully paced class. Designed to be easy to follow, the session includes intentional pauses between postures, giving you time to settle, observe, and reconnect with your breath and inner experience. Rather than moving quickly from one shape to the next, the prac...

Dates on requestOn request

Guided Group Meditation

Kabupaten Gianyar, Indonesia

This guided group meditation brings together a rich blend of wisdom traditions, including Yogic and Vedantic meditation, Buddhist practices, Kabbalistic contemplations, healing meditations, and modern mindfulness. Each session is designed around a different theme or technique, creating a fresh experience every time and inviting participants to explore meditation from multiple perspectives. Held in...

Dates on requestOn request

Love Life

Kabupaten Gianyar, Indonesia

This workshop invites you into a supportive space for brave self-inquiry, heart-connection practices, guided self-reflection, conscious writing, gentle embodiment, and shared witnessing. Designed for those ready to look inward with honesty and care, it offers a meaningful opportunity to explore the patterns that shape your relationships, the desires that guide you, and the truths that are ready to...

Dates on requestOn request

New Moon : Tea & Intention Ritual w/ Alison

Breckenridge, United States

Under the energy of the new moon, this intimate ritual invites you to slow down, reflect, and set meaningful intentions for the cycle ahead. Guided by Alison, the experience begins with a calming tea moment designed to help you arrive fully, soften into the evening, and create space for presence. From there, you’ll be gently led through a simple intention-setting ritual that encourages mindfulness...

Dates on requestOn request

Celebrate Earth Day Free Pre-Yoga Event

Tulum, Mexico

Join us for a refreshing pre-yoga session created to honor Earth Day and deepen your connection with nature through mindful movement and breathwork. This free gathering offers a gentle way to slow down, arrive fully in the moment, and prepare the body and mind for a more grounded yoga practice. Designed for all levels, the session invites you to move with awareness, breathe with intention, and enj...

Dates on requestOn request

Tea

Redwood City, United States

Join us for a relaxed monthly gathering with tea and light refreshments, held on the second Sunday of each month after the regular Sunday morning program. It’s a simple and welcoming way to linger a little longer, connect with others, and enjoy a peaceful pause in a friendly atmosphere. This informal get-together offers a gentle extension of the morning’s experience, giving guests time to unwind,....

Dates on requestOn request

Volunteering

Redwood City, United States

Volunteering is a meaningful way to support a project or help care for the center while connecting with others who share an interest in mindfulness and meditation. It offers a welcoming space to contribute your time and energy in a practical, community-minded way, while also becoming part of a calm and supportive environment. Whether you are helping with day-to-day tasks or assisting with a specif...

Dates on requestOn request

One-Day Introduction to Mindfulness Meditation Daylong

Redwood City, United States

Once or twice a year, we host a Saturday daylong designed as an accessible introduction to mindfulness meditation. This all-day experience offers a calm and supportive space for anyone curious about building a meditation practice or deepening their understanding of mindfulness in a guided setting. Throughout the day, participants can expect a gentle rhythm of instruction, seated meditation, and re...

Dates on requestOn request

Mindfulness and Wisdom Daylong Retreats

Redwood City, United States

Held just twice a year on Saturdays, these daylong retreats offer a unique opportunity to step back from routine and spend a full day in contemplative practice. Guided by instruction in the style of the Burmese teacher U Tejaniya, the teachings invite participants to explore a relaxed, open awareness that is less about forcing concentration and more about understanding the mind as it naturally unf...

Dates on requestOn request

Dharma Sprouts Program

Redwood City, United States

Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore attention, calm, and curiosity in a format that feels natural and accessible for younger ages. Parents and caregivers join the experience alongside their children, creating a shared space for connecti...

Dates on requestOn request

Four-Week Beginner’s Practice Group

Redwood City, United States

This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review of foundational instruction to help you feel more confident and comfortable in your practice. The series also offers an introduction to additional teachings that can deepen and support mindfulness beyo...

Dates on requestOn request

Autumn QiGong Series

Pittsburgh, United States

Join a gentle weekly practice designed to support balance, presence, and seasonal well-being. This Autumn QiGong Series offers a calm space to slow down, reconnect with your breath, and move with intention as the week begins. Each session is held on Mondays from 5-6PM, making it an ideal way to ease into the evening with mindful movement and a grounded state of mind. Open to those looking for a re...

October 19, 2026On request

Winter QiGong Series

Pittsburgh, United States

Join a gentle weekly practice designed to help you move with more ease, connect with your breath, and settle into the quieter rhythm of the season. These classes take place on Mondays from 5-6PM, offering a steady evening pause to unwind and restore balance. Through mindful movement and focused attention, you can expect a supportive space to release tension, cultivate inner calm, and nourish both....

October 19, 2026On request

BIPOC Sitting Group

Redwood City, United States

Join a welcoming monthly gathering designed to support practice, reflection, and connection in community. Held on the first Sunday of each month from 5:00 pm to 6:30 pm, this in-person session at IMC is facilitated by Lily Huang. Open to those who identify as Black, Indigenous, or Person of Color, the group offers a thoughtful space to sit, listen, and share with others on a similar path. Each mee...

November 1, 2026On request

Updating results…

Previous
1
7
8
9
11
Next

Home
Events
Mindfulness

263 retreats live on the map

Mindfulness

In this area

263 shown

1:1 Intuitive Guidance & Mentoring

Rochester, United States

Step into a supportive space where you can explore what is most present for you and receive guidance tailored to your needs. These one-to-one sessions are designed to help you gain clarity, reconnect with your inner wisdom, and leave feeling more grounded and empowered. You are welcome to focus on a specific area or approach, choosing from the topics and techniques offered below. If you are not su...

Dates on requestOn request

Mandala Workshhop

Gianyar Regency, Indonesia

Explore a gentle blend of creativity and stillness in this inspiring workshop, where art and meditation come together in a calming, mindful experience. Participants are invited to slow down, connect inward, and express themselves through the meditative process of mandala creation. This session offers a peaceful space to relax the mind, awaken imagination, and enjoy the soothing rhythm of focused a...

Dates on requestOn request

Thursday Jogging

New Aswan, Egypt

Start your Thursday with a refreshing burst of movement in the fresh morning air. This gentle 30-minute jogging session is designed to awaken the body, clear the mind, and set a positive tone for the day ahead. As you move through the scenic surroundings, you can enjoy a natural lift in energy while supporting immunity, bone strength, and overall mood. Whether you’re looking for a calm way to begi...

Dates on requestOn request

Cold Water Therapy

Palmanova, Spain

Cold water therapy has become increasingly popular, but the preparation before entering the water is just as essential as the plunge itself. In this experience, participants will explore the science behind cold water therapy and learn about its potential benefits for both body and mind. The session also includes a guided breathwork and meditation journey designed to help you settle your nervous sy...

Dates on requestOn request

Who am I? Workshop

Palmanova, Spain

Step into a guided space for deeper self-discovery in this signature workshop, designed to help you explore the connection between breath, body, and mind. Over the course of 2 hours, you’ll be invited to slow down, tune in, and reconnect with your true nature as a human being. Blending Western and Eastern philosophies, this experience brings together psychology and spirituality in a holistic and t...

Dates on requestOn request

Breath & Meditation

Amphoe Ko Samui, Thailand

Begin your day with a calming morning session designed to bring you back to center through breath and meditation. This gentle experience offers space to slow down, settle the mind, and reconnect with your inner rhythm before the day unfolds. Through guided breathwork and meditation, participants are invited to cultivate greater presence, ease, and clarity in a supportive atmosphere. The session is...

Dates on requestOn request

The Dynamics of Deep Transformation

Kabupaten Karangasem, Indonesia

A unique workshop designed for therapists, counsellors, and experienced coaches who want to deepen their understanding of how clients form and live by their life patterns and personal epistemology. This master programme offers a focused space for professional growth, reflection, and advanced learning, supporting participants in developing greater sensitivity to the deeper dynamics that shape chang...

Dates on requestOn request

SLOW BURN

Sayulita, Mexico

Experience a balanced session that blends pilates-based strengthening with mindful yoga movement for a steady, full-body practice. Designed with accessible modifications for all levels, this class invites you to move with control, refine alignment, and develop strength in a way that feels both supportive and sustainable. Each session is thoughtfully paced to help you build awareness from the insid...

Dates on requestOn request

Sacred Fire Ceremonies

Salobreña, Spain

Guided by Shaman Siriani from the Huni Kuin tradition, this weekly gathering is an invitation to return to the fire, to yourself, and to the living spirit of community. Every Thursday at 20:00, we come together at Finca Putumayo around the Sacred Fire — a space for prayer, song, and presence. Through mantras, Huni Kuin prayers, and medicine music, we lift our shared energy, open the heart, and sen...

Dates on requestOn request

Mindfulness MBSR Course

Barcelona, Spain

Discover the potential of your mind in this Mindfulness MBSR Course, an inspiring experience designed to introduce you to the practice of mindfulness. Based on the renowned University of Massachusetts program, this retreat guides you through essential techniques that help ease anxiety and reduce daily stress. Throughout the session, you will learn how to respond more skillfully to challenges, buil...

Dates on requestOn request

Hatha Practice

Kabupaten Gianyar, Indonesia

This Hatha practice offers a calm, grounded approach to yoga, blending asana, pranayama, meditation, and embodied awareness into one thoughtfully paced class. Designed to be easy to follow, the session includes intentional pauses between postures, giving you time to settle, observe, and reconnect with your breath and inner experience. Rather than moving quickly from one shape to the next, the prac...

Dates on requestOn request

Guided Group Meditation

Kabupaten Gianyar, Indonesia

This guided group meditation brings together a rich blend of wisdom traditions, including Yogic and Vedantic meditation, Buddhist practices, Kabbalistic contemplations, healing meditations, and modern mindfulness. Each session is designed around a different theme or technique, creating a fresh experience every time and inviting participants to explore meditation from multiple perspectives. Held in...

Dates on requestOn request

Love Life

Kabupaten Gianyar, Indonesia

This workshop invites you into a supportive space for brave self-inquiry, heart-connection practices, guided self-reflection, conscious writing, gentle embodiment, and shared witnessing. Designed for those ready to look inward with honesty and care, it offers a meaningful opportunity to explore the patterns that shape your relationships, the desires that guide you, and the truths that are ready to...

Dates on requestOn request

New Moon : Tea & Intention Ritual w/ Alison

Breckenridge, United States

Under the energy of the new moon, this intimate ritual invites you to slow down, reflect, and set meaningful intentions for the cycle ahead. Guided by Alison, the experience begins with a calming tea moment designed to help you arrive fully, soften into the evening, and create space for presence. From there, you’ll be gently led through a simple intention-setting ritual that encourages mindfulness...

Dates on requestOn request

Celebrate Earth Day Free Pre-Yoga Event

Tulum, Mexico

Join us for a refreshing pre-yoga session created to honor Earth Day and deepen your connection with nature through mindful movement and breathwork. This free gathering offers a gentle way to slow down, arrive fully in the moment, and prepare the body and mind for a more grounded yoga practice. Designed for all levels, the session invites you to move with awareness, breathe with intention, and enj...

Dates on requestOn request

Tea

Redwood City, United States

Join us for a relaxed monthly gathering with tea and light refreshments, held on the second Sunday of each month after the regular Sunday morning program. It’s a simple and welcoming way to linger a little longer, connect with others, and enjoy a peaceful pause in a friendly atmosphere. This informal get-together offers a gentle extension of the morning’s experience, giving guests time to unwind,....

Dates on requestOn request

Volunteering

Redwood City, United States

Volunteering is a meaningful way to support a project or help care for the center while connecting with others who share an interest in mindfulness and meditation. It offers a welcoming space to contribute your time and energy in a practical, community-minded way, while also becoming part of a calm and supportive environment. Whether you are helping with day-to-day tasks or assisting with a specif...

Dates on requestOn request

One-Day Introduction to Mindfulness Meditation Daylong

Redwood City, United States

Once or twice a year, we host a Saturday daylong designed as an accessible introduction to mindfulness meditation. This all-day experience offers a calm and supportive space for anyone curious about building a meditation practice or deepening their understanding of mindfulness in a guided setting. Throughout the day, participants can expect a gentle rhythm of instruction, seated meditation, and re...

Dates on requestOn request

Mindfulness and Wisdom Daylong Retreats

Redwood City, United States

Held just twice a year on Saturdays, these daylong retreats offer a unique opportunity to step back from routine and spend a full day in contemplative practice. Guided by instruction in the style of the Burmese teacher U Tejaniya, the teachings invite participants to explore a relaxed, open awareness that is less about forcing concentration and more about understanding the mind as it naturally unf...

Dates on requestOn request

Dharma Sprouts Program

Redwood City, United States

Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore attention, calm, and curiosity in a format that feels natural and accessible for younger ages. Parents and caregivers join the experience alongside their children, creating a shared space for connecti...

Dates on requestOn request

Four-Week Beginner’s Practice Group

Redwood City, United States

This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review of foundational instruction to help you feel more confident and comfortable in your practice. The series also offers an introduction to additional teachings that can deepen and support mindfulness beyo...

Dates on requestOn request

Autumn QiGong Series

Pittsburgh, United States

Join a gentle weekly practice designed to support balance, presence, and seasonal well-being. This Autumn QiGong Series offers a calm space to slow down, reconnect with your breath, and move with intention as the week begins. Each session is held on Mondays from 5-6PM, making it an ideal way to ease into the evening with mindful movement and a grounded state of mind. Open to those looking for a re...

October 19, 2026On request

Winter QiGong Series

Pittsburgh, United States

Join a gentle weekly practice designed to help you move with more ease, connect with your breath, and settle into the quieter rhythm of the season. These classes take place on Mondays from 5-6PM, offering a steady evening pause to unwind and restore balance. Through mindful movement and focused attention, you can expect a supportive space to release tension, cultivate inner calm, and nourish both....

October 19, 2026On request

BIPOC Sitting Group

Redwood City, United States

Join a welcoming monthly gathering designed to support practice, reflection, and connection in community. Held on the first Sunday of each month from 5:00 pm to 6:30 pm, this in-person session at IMC is facilitated by Lily Huang. Open to those who identify as Black, Indigenous, or Person of Color, the group offers a thoughtful space to sit, listen, and share with others on a similar path. Each mee...

November 1, 2026On request

Updating results…

Previous
1
7
8
9
11
Next