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Your journey map to a more mindful life. Discover events and regular classes that help you grow, cultivate peace, balance, and genuine connection.

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Mindfulness

251 retreats live on the map

Mindfulness

In this area

251 shown

New Moon : Tea & Intention Ritual w/ Alison

Breckenridge, United States

Under the energy of the new moon, this intimate ritual invites you to slow down, reflect, and set meaningful intentions for the cycle ahead. Guided by Alison, the experience begins with a calming tea moment designed to help you arrive fully, soften into the evening, and create space for presence. From there, you’ll be gently led through a simple intention-setting ritual that encourages mindfulness...

Dates on requestOn request

Celebrate Earth Day Free Pre-Yoga Event

Tulum, Mexico

Join us for a refreshing pre-yoga session created to honor Earth Day and deepen your connection with nature through mindful movement and breathwork. This free gathering offers a gentle way to slow down, arrive fully in the moment, and prepare the body and mind for a more grounded yoga practice. Designed for all levels, the session invites you to move with awareness, breathe with intention, and enj...

Dates on requestOn request

Tea

Redwood City, United States

Join us for a relaxed monthly gathering with tea and light refreshments, held on the second Sunday of each month after the regular Sunday morning program. It’s a simple and welcoming way to linger a little longer, connect with others, and enjoy a peaceful pause in a friendly atmosphere. This informal get-together offers a gentle extension of the morning’s experience, giving guests time to unwind,....

Dates on requestOn request

Volunteering

Redwood City, United States

Volunteering is a meaningful way to support a project or help care for the center while connecting with others who share an interest in mindfulness and meditation. It offers a welcoming space to contribute your time and energy in a practical, community-minded way, while also becoming part of a calm and supportive environment. Whether you are helping with day-to-day tasks or assisting with a specif...

Dates on requestOn request

One-Day Introduction to Mindfulness Meditation Daylong

Redwood City, United States

Once or twice a year, we host a Saturday daylong designed as an accessible introduction to mindfulness meditation. This all-day experience offers a calm and supportive space for anyone curious about building a meditation practice or deepening their understanding of mindfulness in a guided setting. Throughout the day, participants can expect a gentle rhythm of instruction, seated meditation, and re...

Dates on requestOn request

Mindfulness and Wisdom Daylong Retreats

Redwood City, United States

Held just twice a year on Saturdays, these daylong retreats offer a unique opportunity to step back from routine and spend a full day in contemplative practice. Guided by instruction in the style of the Burmese teacher U Tejaniya, the teachings invite participants to explore a relaxed, open awareness that is less about forcing concentration and more about understanding the mind as it naturally unf...

Dates on requestOn request

Dharma Sprouts Program

Redwood City, United States

Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore attention, calm, and curiosity in a format that feels natural and accessible for younger ages. Parents and caregivers join the experience alongside their children, creating a shared space for connecti...

Dates on requestOn request

Four-Week Beginner’s Practice Group

Redwood City, United States

This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review of foundational instruction to help you feel more confident and comfortable in your practice. The series also offers an introduction to additional teachings that can deepen and support mindfulness beyo...

Dates on requestOn request

Winter QiGong Series

Pittsburgh, United States

Join a gentle weekly practice designed to help you move with more ease, connect with your breath, and settle into the quieter rhythm of the season. These classes take place on Mondays from 5-6PM, offering a steady evening pause to unwind and restore balance. Through mindful movement and focused attention, you can expect a supportive space to release tension, cultivate inner calm, and nourish both....

November 9, 2026On request

BIPOC Sitting Group

Redwood City, United States

Join a welcoming monthly gathering designed to support practice, reflection, and connection in community. Held on the first Sunday of each month from 5:00 pm to 6:30 pm, this in-person session at IMC is facilitated by Lily Huang. Open to those who identify as Black, Indigenous, or Person of Color, the group offers a thoughtful space to sit, listen, and share with others on a similar path. Each mee...

December 6, 2026On request

Mindful Parents with Lauren Silver and Melody Baumgartner

Redwood City, United States

Held on the third Sunday of each month September 2026 – June 2027, 11:30am–1:00pm In person at IMC THEME: This year’s gatherings will explore Taking Our Places — The Buddhist Path to Truly Growing Up by Norman Fischer, with a different chapter as the focus each month. You do not need the book in order to attend. THIS MONTH’S CHAPTER: Parents are invited into a warm, supportive community where they...

February 21, 2027On request

Evolve: The Art of Facilitation | Leadership Workshop

South River, Canada

Are you navigating a period of change and feeling called to strengthen your inner leader while helping shape a more sustainable, collaborative community? This experience offers a fresh approach to leadership: one that softens the traditional leader-follower dynamic and replaces it with a shared model where people support, learn from, and take responsibility with one another. Designed for leaders o...

CA$1,634.00

Wild Crafting

Somerset, United Kingdom

Step into a creative, hands-on session that invites you to work with beautiful natural materials gathered from the land. You’ll be surrounded by an abundance of foraged flowers, branches, and other seasonal elements, offering everything you need to shape something truly personal. Guided in a calm and mindful atmosphere, you’ll explore the qualities of seasonal plants while learning the essential s...

£216.00

Flow Yoga

Barcelona, Spain

Flow Yoga Breath leads the way in this practice, where each posture flows naturally into the next. The result is a smooth, organic rhythm that supports a sense of harmony across both body and mind. Discover the magic of Flow Yoga with Chris. Fluid Movement A distinctive blend of yoga traditions and other movement techniques Creative vinyasa with a unique twist, combining strength, flexibility, and...

€17.00

Tues Mindful Body & Breath

St. Petersburg, United States

This service is not available, please contact for more information. Make your lunch hour a reset for both mind and body. This mindful session blends self-care techniques, stress-management breathwork, and gentle yoga-inspired movement to help you pause, reconnect, and return to your day with greater ease. Guided by Karla, a specialist in body and airflow mechanics, retired PT, and yoga and mindful...

$15.00

Yoga & Mindfulness

Saint-Mesmin, France

Set in the peaceful countryside of deep France, this retreat offers a quiet space to step away from daily routines and reconnect with yourself. Through yoga and mindfulness, guests are invited to slow down, restore balance, and make room for creativity in a supportive natural setting. With experienced teachers and a community of like-minded participants, the atmosphere is designed to encourage pre...

£495.00

Mindfulness Forest 🌳 Experience

Great Leighs, United Kingdom

Step away from the rush of everyday life and into a peaceful woodland setting for a gentle, restorative retreat in nature. This guided experience invites you to slow your pace, breathe deeply, and reconnect with the calming rhythm of the forest. During the session, you will be supported through mindful meditation surrounded by the natural sounds and energy of the trees, creating space for groundin...

£15.00

Yoga bij stress en burn-out

Breda, Netherlands

Gentle yoga for anyone who feels that “just relax” is no longer simple. Ready to begin? No intake is needed for the group class. Do you recognize yourself in this? Difficulty relaxing, even when you try A tense body, tight shoulders, or a clenched jaw Fatigue that does not improve with sleep Feeling easily overstimulated by noise or busyness Sleep problems or restless nights Difficulty concentrati...

€69.00

ELW® The Power of Emotions (Sold Out)

Grobbendonk, Belgium

ELW® explores the power of emotions — and why emotional intelligence can be just as important as intelligence and discipline when it comes to happiness and success. The way you relate to your own feelings and those of others often shapes the quality of your life. As psychologist Daniel Goleman explains, people with a high EQ tend to feel confident, pursue their goals, and adapt more easily to chan...

€200.00

Kriya Breathwork

Popoyo, Nicaragua

Discover how conscious breathing can become a powerful tool for easing stress, deepening relaxation, and supporting greater mental clarity. This practice offers a simple yet effective way to shift perspective, release inner tension, and create more space for calm and focus in daily life. Through dynamic breathwork, meditation, and mantra inspired by kundalini kriya yogic traditions, participants a...

$60.00

Stress Resilience Coaching

Carmel Valley, United States

This grounding workshop is created to support a shift from survival mode into greater clarity, calm, and intentional response. Through somatic awareness, breathwork, nervous system mapping, and reflective inquiry, participants will explore the patterns behind stress and learn how to gently begin changing them. Rather than simply managing overwhelm in the moment, this session offers practical tools...

$175.00

Spiritual Coca Leaf Oracle Reading with Shamanic Healer from the Andes

Cusco, Peru

This immersive experience is created for travelers who want to connect with authentic Andean culture and ancestral traditions. It includes three ceremonies led by Q'ero Nation shamans, each specializing in a different area of healing: a Flower Cleansing Ceremony, a Coca Leaf Reading Ceremony, and an Offering to Pachamama, the Earth Mother. These traditional shamanic practices date back to well bef...

€211.92

Transformational Journaling: The Path to Self-Understanding

Buleleng Regency, Indonesia

Welcome to a practice that can shift the way you move through each day. This concise course introduces one of the most powerful self-awareness habits: daily reflection. You’ll learn to experience your day not as a series of disconnected events, but as a chain of meaningful signals—and to respond with maturity instead of running on autopilot. When the meaning behind your results stays unclear, the....

IDR 500,000

Soltara Healing Center Gift Certificate

Gigante, Costa Rica

Share a meaningful gift that can create positive change for the people you love, their communities, and the wider world. At Soltara Healing Center, the commitment to healing reaches far beyond a single week-long retreat. Each offering is guided by an experienced team of Indigenous Shipibo healers and trauma-informed facilitators, creating a supportive space grounded in safety, respect, and deep ex...

$500.00

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Home
Events
Mindfulness

251 retreats live on the map

Mindfulness

In this area

251 shown

New Moon : Tea & Intention Ritual w/ Alison

Breckenridge, United States

Under the energy of the new moon, this intimate ritual invites you to slow down, reflect, and set meaningful intentions for the cycle ahead. Guided by Alison, the experience begins with a calming tea moment designed to help you arrive fully, soften into the evening, and create space for presence. From there, you’ll be gently led through a simple intention-setting ritual that encourages mindfulness...

Dates on requestOn request

Celebrate Earth Day Free Pre-Yoga Event

Tulum, Mexico

Join us for a refreshing pre-yoga session created to honor Earth Day and deepen your connection with nature through mindful movement and breathwork. This free gathering offers a gentle way to slow down, arrive fully in the moment, and prepare the body and mind for a more grounded yoga practice. Designed for all levels, the session invites you to move with awareness, breathe with intention, and enj...

Dates on requestOn request

Tea

Redwood City, United States

Join us for a relaxed monthly gathering with tea and light refreshments, held on the second Sunday of each month after the regular Sunday morning program. It’s a simple and welcoming way to linger a little longer, connect with others, and enjoy a peaceful pause in a friendly atmosphere. This informal get-together offers a gentle extension of the morning’s experience, giving guests time to unwind,....

Dates on requestOn request

Volunteering

Redwood City, United States

Volunteering is a meaningful way to support a project or help care for the center while connecting with others who share an interest in mindfulness and meditation. It offers a welcoming space to contribute your time and energy in a practical, community-minded way, while also becoming part of a calm and supportive environment. Whether you are helping with day-to-day tasks or assisting with a specif...

Dates on requestOn request

One-Day Introduction to Mindfulness Meditation Daylong

Redwood City, United States

Once or twice a year, we host a Saturday daylong designed as an accessible introduction to mindfulness meditation. This all-day experience offers a calm and supportive space for anyone curious about building a meditation practice or deepening their understanding of mindfulness in a guided setting. Throughout the day, participants can expect a gentle rhythm of instruction, seated meditation, and re...

Dates on requestOn request

Mindfulness and Wisdom Daylong Retreats

Redwood City, United States

Held just twice a year on Saturdays, these daylong retreats offer a unique opportunity to step back from routine and spend a full day in contemplative practice. Guided by instruction in the style of the Burmese teacher U Tejaniya, the teachings invite participants to explore a relaxed, open awareness that is less about forcing concentration and more about understanding the mind as it naturally unf...

Dates on requestOn request

Dharma Sprouts Program

Redwood City, United States

Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore attention, calm, and curiosity in a format that feels natural and accessible for younger ages. Parents and caregivers join the experience alongside their children, creating a shared space for connecti...

Dates on requestOn request

Four-Week Beginner’s Practice Group

Redwood City, United States

This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review of foundational instruction to help you feel more confident and comfortable in your practice. The series also offers an introduction to additional teachings that can deepen and support mindfulness beyo...

Dates on requestOn request

Winter QiGong Series

Pittsburgh, United States

Join a gentle weekly practice designed to help you move with more ease, connect with your breath, and settle into the quieter rhythm of the season. These classes take place on Mondays from 5-6PM, offering a steady evening pause to unwind and restore balance. Through mindful movement and focused attention, you can expect a supportive space to release tension, cultivate inner calm, and nourish both....

November 9, 2026On request

BIPOC Sitting Group

Redwood City, United States

Join a welcoming monthly gathering designed to support practice, reflection, and connection in community. Held on the first Sunday of each month from 5:00 pm to 6:30 pm, this in-person session at IMC is facilitated by Lily Huang. Open to those who identify as Black, Indigenous, or Person of Color, the group offers a thoughtful space to sit, listen, and share with others on a similar path. Each mee...

December 6, 2026On request

Mindful Parents with Lauren Silver and Melody Baumgartner

Redwood City, United States

Held on the third Sunday of each month September 2026 – June 2027, 11:30am–1:00pm In person at IMC THEME: This year’s gatherings will explore Taking Our Places — The Buddhist Path to Truly Growing Up by Norman Fischer, with a different chapter as the focus each month. You do not need the book in order to attend. THIS MONTH’S CHAPTER: Parents are invited into a warm, supportive community where they...

February 21, 2027On request

Evolve: The Art of Facilitation | Leadership Workshop

South River, Canada

Are you navigating a period of change and feeling called to strengthen your inner leader while helping shape a more sustainable, collaborative community? This experience offers a fresh approach to leadership: one that softens the traditional leader-follower dynamic and replaces it with a shared model where people support, learn from, and take responsibility with one another. Designed for leaders o...

CA$1,634.00

Wild Crafting

Somerset, United Kingdom

Step into a creative, hands-on session that invites you to work with beautiful natural materials gathered from the land. You’ll be surrounded by an abundance of foraged flowers, branches, and other seasonal elements, offering everything you need to shape something truly personal. Guided in a calm and mindful atmosphere, you’ll explore the qualities of seasonal plants while learning the essential s...

£216.00

Flow Yoga

Barcelona, Spain

Flow Yoga Breath leads the way in this practice, where each posture flows naturally into the next. The result is a smooth, organic rhythm that supports a sense of harmony across both body and mind. Discover the magic of Flow Yoga with Chris. Fluid Movement A distinctive blend of yoga traditions and other movement techniques Creative vinyasa with a unique twist, combining strength, flexibility, and...

€17.00

Tues Mindful Body & Breath

St. Petersburg, United States

This service is not available, please contact for more information. Make your lunch hour a reset for both mind and body. This mindful session blends self-care techniques, stress-management breathwork, and gentle yoga-inspired movement to help you pause, reconnect, and return to your day with greater ease. Guided by Karla, a specialist in body and airflow mechanics, retired PT, and yoga and mindful...

$15.00

Yoga & Mindfulness

Saint-Mesmin, France

Set in the peaceful countryside of deep France, this retreat offers a quiet space to step away from daily routines and reconnect with yourself. Through yoga and mindfulness, guests are invited to slow down, restore balance, and make room for creativity in a supportive natural setting. With experienced teachers and a community of like-minded participants, the atmosphere is designed to encourage pre...

£495.00

Mindfulness Forest 🌳 Experience

Great Leighs, United Kingdom

Step away from the rush of everyday life and into a peaceful woodland setting for a gentle, restorative retreat in nature. This guided experience invites you to slow your pace, breathe deeply, and reconnect with the calming rhythm of the forest. During the session, you will be supported through mindful meditation surrounded by the natural sounds and energy of the trees, creating space for groundin...

£15.00

Yoga bij stress en burn-out

Breda, Netherlands

Gentle yoga for anyone who feels that “just relax” is no longer simple. Ready to begin? No intake is needed for the group class. Do you recognize yourself in this? Difficulty relaxing, even when you try A tense body, tight shoulders, or a clenched jaw Fatigue that does not improve with sleep Feeling easily overstimulated by noise or busyness Sleep problems or restless nights Difficulty concentrati...

€69.00

ELW® The Power of Emotions (Sold Out)

Grobbendonk, Belgium

ELW® explores the power of emotions — and why emotional intelligence can be just as important as intelligence and discipline when it comes to happiness and success. The way you relate to your own feelings and those of others often shapes the quality of your life. As psychologist Daniel Goleman explains, people with a high EQ tend to feel confident, pursue their goals, and adapt more easily to chan...

€200.00

Kriya Breathwork

Popoyo, Nicaragua

Discover how conscious breathing can become a powerful tool for easing stress, deepening relaxation, and supporting greater mental clarity. This practice offers a simple yet effective way to shift perspective, release inner tension, and create more space for calm and focus in daily life. Through dynamic breathwork, meditation, and mantra inspired by kundalini kriya yogic traditions, participants a...

$60.00

Stress Resilience Coaching

Carmel Valley, United States

This grounding workshop is created to support a shift from survival mode into greater clarity, calm, and intentional response. Through somatic awareness, breathwork, nervous system mapping, and reflective inquiry, participants will explore the patterns behind stress and learn how to gently begin changing them. Rather than simply managing overwhelm in the moment, this session offers practical tools...

$175.00

Spiritual Coca Leaf Oracle Reading with Shamanic Healer from the Andes

Cusco, Peru

This immersive experience is created for travelers who want to connect with authentic Andean culture and ancestral traditions. It includes three ceremonies led by Q'ero Nation shamans, each specializing in a different area of healing: a Flower Cleansing Ceremony, a Coca Leaf Reading Ceremony, and an Offering to Pachamama, the Earth Mother. These traditional shamanic practices date back to well bef...

€211.92

Transformational Journaling: The Path to Self-Understanding

Buleleng Regency, Indonesia

Welcome to a practice that can shift the way you move through each day. This concise course introduces one of the most powerful self-awareness habits: daily reflection. You’ll learn to experience your day not as a series of disconnected events, but as a chain of meaningful signals—and to respond with maturity instead of running on autopilot. When the meaning behind your results stays unclear, the....

IDR 500,000

Soltara Healing Center Gift Certificate

Gigante, Costa Rica

Share a meaningful gift that can create positive change for the people you love, their communities, and the wider world. At Soltara Healing Center, the commitment to healing reaches far beyond a single week-long retreat. Each offering is guided by an experienced team of Indigenous Shipibo healers and trauma-informed facilitators, creating a supportive space grounded in safety, respect, and deep ex...

$500.00

Updating results…

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