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Mindfulness

263 retreats live on the map

Mindfulness

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Free Nature Meditation

Free Nature Meditation

Egbert, Canada

When life feels loud, rushed, or heavy, time in nature can offer a gentle return to yourself. This free guided nature meditation is designed as an easy, welcoming way to slow down, release tension, and reconnect with your breath. It’s an open invitation to pause and experience a few quiet minutes of calm in a natural setting. No prior experience is needed, and nothing special is required to take p...

Dates on requestOn request

Do you Meditate

Do you Meditate

San Marcos, United States

Step into a space of stillness and self-discovery with this mindful experience designed to support inner calm and clarity. Whether you are completely new to meditation or already have a regular practice, this event offers an inviting opportunity to pause, breathe, and reconnect with yourself. Expect a gentle atmosphere that encourages relaxation, reflection, and presence. Through simple meditation...

Dates on requestOn request

Cacao Ceremony

Cabo San Lucas, Mexico

A heart-opening ceremonial experience inspired by ancestral Mexican traditions. This guided gathering offers a gentle space for intention setting, reflection, and meaningful connection. Ceremonial cacao has been honored for generations as a plant medicine that encourages emotional openness and greater clarity, making this a beautiful choice for shared moments of presence and depth. Whether you are...

Dates on requestOn request

Meditation

Coín, Spain

Take a moment to slow down and settle inward with our morning meditation sessions, designed to help you quiet the mind and begin the day with greater ease and clarity. Whether you are new to meditation or already have an established practice, all levels are welcome in this calm and supportive setting. In addition to guided sessions, you’ll also discover peaceful corners throughout the space for pe...

Dates on requestOn request

Intuition Process

Intuition Process

Vilnius, Lithuania

Discover a gentle path for children to connect with their inner wisdom through this inspiring intuition process. In a world full of constant outside stimulation, this experience creates space to slow down, turn inward, and strengthen trust in one’s own inner voice. Children are invited to explore their feelings, listen to the quiet guidance of the heart and gut instinct, and develop a deeper sense...

Dates on requestOn request

Introductory Workshop

Introductory Workshop

Vilnius, Lithuania

Discover how breathwork and meditation can support your overall sense of wellbeing in this introductory workshop. Designed as a gentle first step, this session offers a welcoming space to explore simple practices that may help you slow down, reconnect, and become more present in your daily life. Participants can expect an accessible introduction to the benefits of working with the breath and culti...

Dates on requestOn request

Process of Intuition

Process of Intuition

Vilnius, Lithuania

Invite your child to explore the remarkable power of intuition in a nurturing and engaging environment. This experience is designed to help children connect more deeply with their inner world while encouraging confidence, awareness, and natural self-expression. Through gentle guidance and thoughtful activities, participants are supported in noticing their own instincts and learning how to trust th...

Dates on requestOn request

Follow Ups

Vilnius, Lithuania

Transform happiness into a lasting habit through the Follow Up Sudarshan Kriya™ sessions. Designed to support your ongoing practice, these sessions offer a space to reconnect with the breath, deepen your experience, and bring greater balance into daily life. Whether you are looking to refresh your routine or strengthen the benefits of your previous practice, Follow Up sessions provide a calm and s...

Dates on requestOn request

Introductory Workshop

Introductory Workshop

Vilnius, Lithuania

Step into a welcoming space where you can explore the benefits of breathwork and meditation in a simple, approachable way. This introductory workshop is designed for anyone curious about these practices, whether you are completely new or looking to reconnect with your inner calm. During the session, you will be guided through foundational techniques that support relaxation, awareness, and a deeper...

Dates on requestOn request

Intuition process

Intuition process

Vilnius, Lithuania

Invite your child into a gentle and inspiring experience designed to help them connect with the quiet wisdom already within. This workshop offers a supportive space where children can explore intuition in a simple, approachable way, building confidence in their inner voice through guided activities and mindful reflection. With a warm and encouraging atmosphere, the session is created to spark curi...

Dates on requestOn request

Meditation Session

Meditation Session

Monchique, Portugal

Begin the morning with a peaceful 7:00 meditation session, thoughtfully woven into the daily rhythm of the retreat. This early practice offers a calm and grounding start to the day, helping participants settle into a more mindful pace before the rest of the schedule unfolds. Designed to support clarity, presence, and inner balance, the session creates space for quiet reflection and a deeper connec...

Dates on requestOn request

Access Consciousness Bars Class

Access Consciousness Bars Class

Trefor, United Kingdom

If you’ve been feeling stressed, overwhelmed, anxious, or emotionally drained, this class offers a gentle way to slow down and reset. Access Bars® is a subtle yet powerful modality designed to support deep relaxation while helping release stress, heavy emotions, and limiting belief systems that may be weighing you down. During the session, participants are invited into a calm and supportive space....

Dates on requestOn request

Finding Calm in the Chaos: Mindfulness Practice for Every Day

Finding Calm in the Chaos: Mindfulness Practice for Every Day

Santa Cruz la Laguna, Guatemala

Discover practical ways to bring mindfulness into everyday life and explore the most common challenges that can interrupt a steady home practice. This session is designed to offer clear, useful insights that help you build a more grounded and consistent approach, even when life feels busy or overwhelming. Through thoughtful guidance, you’ll be encouraged to reconnect with the present moment and cr...

Dates on requestOn request

MINDFUL MINIS YOGA

MINDFUL MINIS YOGA

Ashurst Wood, United Kingdom

Set in the welcoming surroundings of Forest Row Primary School, this gentle yoga experience is designed to bring children a calm, playful introduction to movement and mindfulness. MINDFUL MINIS YOGA creates a nurturing space where young participants can explore simple poses, quiet focus, and relaxed breathing in a way that feels fun and accessible. Ideal for supporting balance, confidence, and bod...

Dates on requestOn request

Becoming Your Own Advocate

Becoming Your Own Advocate

Madison, United States

Discover practical tools, fresh perspective, and supportive guidance designed to help you take a more active role in your own journey. This empowering event invites you to build confidence, strengthen self-awareness, and explore ways to advocate for your needs with greater clarity and ease. Through thoughtful reflection and accessible insight, you will be encouraged to connect more deeply with you...

Dates on requestOn request

Afternoon Serenity- mindfulness session @25% OFF

Afternoon Serenity- mindfulness session @25% OFF

Dubai, United Arab Emirates

Enjoy a peaceful pause in your day with this special offer on an afternoon mindfulness session designed to help you slow down, reset, and return to yourself. This is a simple invitation to step away from the pace of daily life and spend time in a calm, supportive atmosphere where presence and ease come first. Whether you are looking to quiet the mind, soften stress, or create a moment of stillness...

Dates on requestOn request

Mindful Flow

Kabupaten Badung, Indonesia

Step into a practice designed to nurture both body and mind. This mindful yoga experience blends traditional yoga with mindfulness techniques, creating space to move with intention, breathe with awareness, and settle into the present moment. Rather than focusing only on physical postures, the session encourages a deeper inner connection, helping you tune in to how you feel throughout the practice....

Dates on requestOn request

Guided Meditation

Guided Meditation

Kabupaten Badung, Indonesia

Join a welcoming meditation session designed to support calm, clarity, and inner balance. This donation-based offering is open to all levels, making it an accessible way for both beginners and experienced practitioners to slow down and reconnect with themselves in a supportive setting. During the session, you can expect gentle guidance that helps you settle into the present moment, quiet the mind,...

Dates on requestOn request

Complimentary Morning Walk

Complimentary Morning Walk

Kabupaten Gianyar, Indonesia

Begin the day with a refreshing walk to Silungan Village, where gentle movement and the calm of the morning create a simple yet meaningful experience. This complimentary outing offers a lovely way to wake up the body, clear the mind, and enjoy the surrounding atmosphere at an easy pace. As you walk, you can take in the local scenery and settle into the rhythm of the morning, making space for mindf...

Dates on requestOn request

Movement lab with Marta Golasz

Movement lab with Marta Golasz

Porto, Portugal

Movement Lab is a body-based practice created to deepen awareness, release stress, and bring you back into the present moment. Guided by Marta Golasz, this experience offers a supportive space to slow down, tune into physical sensations, and explore movement in a mindful way. Through gentle, intentional practice, participants are invited to reconnect with their bodies, notice patterns of tension,....

Dates on requestOn request

Full Circle / Full Circle - Somatic Exploration of Space Holding

Full Circle / Full Circle - Somatic Exploration of Space Holding

Dorset, United Kingdom

Join Cat Moyle for a guided somatic journey that moves from the outer world inward and then back out again, using meditation, breathwork, sound, touch, and gentle movement to deepen awareness of self, support, and boundaries. About the workshop This workshop offers somatic practices designed to help you explore how to hold yourself, receive support, and hold others with greater clarity in these ti...

Dates on requestOn request

Hatha Yoga + Attunement Classes

Hatha Yoga + Attunement Classes

Rochester, United States

These classes invite you to slow down and reconnect through a balanced blend of hatha yoga, sensory awareness, sound healing, and breathwork. Each session is designed to help you listen more closely to your body, move with intention, and create space for greater clarity and presence. Rather than rushing through movement, participants are guided to explore each posture with care and awareness, allo...

Dates on requestOn request

Transformation Club: Moon Mondays

Transformation Club: Moon Mondays

Rochester, United States

Join a welcoming community each Monday from 7:30–9:30pm for an evening designed to support reflection, connection, and personal growth. Through moon journaling, participants are invited to slow down, tune in to their inner world, and explore the natural rhythms that shape everyday life. This gentle practice offers space to notice recurring patterns, align with the cycles around us, and cultivate a...

Dates on requestOn request

1:1 Energy Healing & Somatics

1:1 Energy Healing & Somatics

Rochester, United States

Step into a deeply restorative experience designed to help you release what feels heavy, reconnect with yourself, and return to a more balanced state. These 1:1 sessions combine movement, meditation, and energy work to support deep clearing and realignment, creating space for a renewed sense of ease, clarity, and vitality. Held in a personalized setting, each session is tailored to meet you where....

Dates on requestOn request

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