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Explore a richer understanding of Qi Gong in this immersive workshop series, where traditional practice meets a deeper energetic perspective. Participants will be guided through the five elements and the Cosmic Orbit, offering a meaningful way to connect movement, breath, and mindfulness in one integrated experience.

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Designed for those who want to expand their practice, these workshops provide space to slow down, tune in, and explore the subtle principles that support balance, vitality, and inner harmony. With clear guidance and a supportive atmosphere, attendees can expect a blend of practical instruction and reflective exploration that makes the experience both accessible and enriching.

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Highlights include:

Introduction to the five elements in Qi Gong
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Join a Kundalini Yoga workshop designed to support inner awareness, balance, and a deeper connection to self. This experience offers a focused space to slow down, turn inward, and explore the relationship between mind, breath, and meditation in a welcoming setting.

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Through guided practice, participants can expect a thoughtful introduction to techniques that encourage presence, clarity, and calm. The session creates an opportunity to step away from daily distractions and engage in a more intentional wellness experience, whether you are new to the practice or already familiar with it.

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With an emphasis on mindfulness and self-discovery, this workshop invites you to approach meditation with openness and curiosity. It is a supportive way to reset, recharge, and deepen your understanding of how consistent practice can contribute to overall well-being.

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Begin the day with a grounding Hatha yoga class paired with Thai meditation, set in the peaceful embrace of nature. This morning experience offers a gentle way to awaken the body, deepen the breath, and settle into a calm, focused state of mind.

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Ideal for those seeking a soft yet revitalizing practice, this class invites you to slow down, reconnect, and experience wellness in a truly special setting.

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Begin your day with a calm, centered start through a group meditation session designed to gently guide you into presence. With only very brief instruction, the experience is simple and accessible, allowing you to settle in quickly and focus on the practice itself.

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This format is ideal for anyone looking to create a peaceful morning rhythm, whether you are new to meditation or already have an established practice. The shared group setting offers a supportive atmosphere, while the minimal guidance leaves space for quiet reflection, mindfulness, and inner stillness.

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Expect a straightforward, grounding session that helps you ease into the day with greater clarity and a more settled mind. It is a beautiful opportunity to pause, breathe, and begin your morning with intention.

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Guided by meditation master Prembuda, this session offers a gentle yet powerful space to explore inner balance and transformation. Designed to support both experienced practitioners and complete beginners, it welcomes newcomers who wish to attend and meditate in a calm, accessible setting.

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Through the complementary qualities of Yang and Yin, participants are invited to settle the mind, soften the body, and open to a deeper sense of presence. The experience is intended to create a peaceful pause from daily life, helping you reconnect with yourself through stillness, awareness, and quiet reflection.

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What to expect:

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Samyama Foundation warmly invites everyone to join its next charitable Amavasya / New Moon Meditation, a gentle gathering created to support inner stillness and shared intention. Held in the spirit of giving, this event offers a meaningful opportunity to pause, reflect, and connect with the natural rhythm of the new moon.

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Participants can expect a calm and welcoming atmosphere centered on meditation and mindfulness, with space to settle the mind and open to a quieter sense of presence. This charitable gathering is designed for anyone seeking a moment of healing, renewal, and reflection, whether you are new to meditation or already have an established practice.

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By coming together under the new moon, attendees are invited to experience a simple yet powerful collective pause — one that encourages clarity, inward focus, and a sense of shared purpose. It is an ideal setting for those wishing to begin the lunar cycle with intention and serenity.

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Expect a balanced experience that includes short periods of relaxation, mindful instruction, and space for questions at the end. Whether you are completely new to Kundalini yoga or looking to revisit the basics, this class provides an approachable way to connect with your body, breath, and inner calm.

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by Ramón Basanta

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Join a deeper exploration of inner stillness with this weekly meditation journey, held every Monday from 19:35 to 21:35. Designed for those who are ready to build on their existing practice, this level offers a supportive space to refine focus, deepen awareness, and strengthen your connection to the present moment.

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Each session invites you to slow down, settle the mind, and experience meditation in a more integrated and intentional way. The evening format creates a calm transition from the day, making it easier to arrive, unwind, and fully immerse yourself in the practice.

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Whether you are looking to expand your mindfulness skills or continue a committed meditation path, this ongoing session provides a steady rhythm for growth, reflection, and inner balance.

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Mondays, 19:35 – 21:35

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In this private 2-hour class, Katherine offers a supportive space for anyone looking to begin meditation or deepen an existing practice. Designed to help you build a personalized and sustainable approach, the session focuses on tools that can support conscious living, spiritual growth, and greater self-awareness in today’s fast-paced world.

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Whether you are just starting out or seeking to refine your practice, you can expect thoughtful guidance tailored to your needs and experience level. Katherine’s approach is intended to help you connect more fully with yourself while developing a meditation practice that feels practical, meaningful, and easy to maintain beyond the session.

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Meditation class