This Tai Chi Qigong retreat at Iliohoos brings together flowing movement, mindful breathing, and deep meditation in a harmonious practice designed to support vitality, longevity, and inner calm. Set i...
€990.00
This retreat invites participants to broaden their perspective through language, movement, and reflection, creating space to connect the wisdom of the body with the clarity of the mind and the opennes...
£100.00
Take a meaningful step into Zen through the lens of the Ten Directions in this one-day, in-person workshop at Heart of Wisdom Zen Temple. Designed for beginners as well as those wishing to deepen an e...
$35.00
This training offers a progressive introduction to the essential practices of Taoist Inner Alchemy Qigong. It is designed as a clear step-by-step path: first calming the nervous system and restoring e...
€320.00
True creativity begins when we release fixed ideas and allow life to move naturally. In Taoist wisdom, this is Wu Wei: the practice of not forcing, but rather responding to what is already unfolding.....
$940.00
Deepening your meditation practice can be a powerful way to quiet mental restlessness and cultivate greater clarity. At Mokshya, this private session offers one-on-one guidance with a dedicated teache...
$25.00
Join a midweek pause designed to help you slow down, reset, and return to yourself. This Tuesday morning class begins at 10:30am and offers a gentle space to restore your energy while settling into st...
$20.00
Experience a practice that blends flowing movement, steady breathing, and focused awareness in a way that feels both grounding and restorative. This class is designed to support balance, flexibility,....
$100.00
Explore a richer understanding of Qi Gong in this immersive workshop series, where traditional practice meets a deeper energetic perspective. Participants will be guided through the five elements and....
£15.00
Begin the day with a grounding Hatha yoga class paired with Thai meditation, set in the peaceful embrace of nature. This morning experience offers a gentle way to awaken the body, deepen the breath, a...
THB 599.00
Join a Kundalini Yoga workshop designed to support inner awareness, balance, and a deeper connection to self. This experience offers a focused space to slow down, turn inward, and explore the relation...
£40.00
Taking part in a workshop is an excellent way to deepen your practice and gain fresh insight into both yoga and meditation. In a supportive group setting, participants often find it much easier to ask...
Settle into a quiet, restorative atmosphere with a meditation class surrounded by the lush stillness of the Puna Rainforest. Guided by experienced instructors, each session introduces a range of techn...
Join an in-person and online meditation class designed to offer personal guidance from an experienced teacher in a supportive, welcoming setting. This session brings together guided, multistyle medita...
$7.00
Join Sonja for a deeply nourishing session that blends gentle movement, mindful tapping, bone marrow washing, and the Qi Gong Yang Sheng Gong Set, before closing with a calming meditation. Designed to...
Samyama Foundation warmly invites everyone to join its next charitable Amavasya / New Moon Meditation, a gentle gathering created to support inner stillness and shared intention. Held in the spirit of...
On request
Tai Chi Gung is a 3,000-year-old tradition that brings together the principles of Tai Chi, Chi Gung, and meditation to support a balanced connection between body, mind, and spirit. Often described as....
YouTube Livestream | IMC Website Livestream Join the usual Sunday morning sit and talk live stream, shared on YouTube and through the IMC website. The morning begins with a meditation at 9:25, followe...
This in-person gathering at IMC offers a welcoming space for people in their 20s and 30s to connect, reflect, and explore what it means to feel at home in the world. Held on Sunday evenings from 7:30....
Offered by: Yanli Wang and Lily Huang Gather in person on Monday evenings in Berkeley for a simple, welcoming program designed to support stillness, reflection, and community. Held at the Berkeley Fin...
In-person at IMC Each session blends a thoughtful sequence of yoga asanas with guided meditation to help steady the mind, deepen the breath, and expand overall awareness. The practice is designed to s...
Spend your Monday evenings in a calm, welcoming setting designed to support deeper practice and reflection. From 7:15–8:30pm Pacific, Diana Clark guides an evening that begins with a 30-minute silent....
An immersive retreat designed to nurture strength, balance, and inner calm through the practice of Tai Chi. Each day blends slow, mindful movement with meditation and energy work, creating a gentle rh...
Offered by Yanli Wang and Lily Huang, this in-person gathering takes place on Monday evenings in Berkeley at the Berkeley Finnish Hall Meeting Room, 1970 Chestnut St, Berkeley, CA. Each evening offers...