Exploring Mind & Meditation
Greater Manchester, United Kingdom
Join a Kundalini Yoga workshop designed to support inner awareness, balance, and a deeper connection to self. This experience offers a focused space to slow down, turn inward, and explore the relationship between mind, breath, and meditation in a welcoming setting. Through guided practice, participants can expect a thoughtful introduction to techniques that encourage presence, clarity, and calm. T...
Dates on request£40.00