1c:{"events":[{"id":1335,"address":"193 Maple Heights Dr, Gravenhurst, ON P1P 1R1, Canada","price":20,"place_id":207,"place":null,"city_id":4778,"created_at":"$D2026-04-29T15:53:31.576Z","updated_at":"$D2026-04-30T05:00:01.908Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"info@cedarhealingarts.com","currency_code":"USD","lat":44.95539300000001,"lng":-79.37219,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-05-07T05:00:00.000Z","source_url":"https://cedarhealingarts.janeapp.com/locations/gravenhurst-cedar-healing-arts/book","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":8570,"url":"/uploads/events/2026/04/1335/1777478013552-a0d8299e.jpg","event_id":1335,"order":0,"focal_y":0.3003754693366709,"created_at":"$D2026-04-29T15:53:34.384Z","updated_at":"$D2026-04-29T15:53:34.384Z"},{"id":8571,"url":"/uploads/events/2026/04/1335/1777478013110-4232dbe0.jpg","event_id":1335,"order":1,"focal_y":0.5,"created_at":"$D2026-04-29T15:53:34.386Z","updated_at":"$D2026-04-29T15:53:34.386Z"},{"id":8572,"url":"/uploads/events/2026/04/1335/1777478013484-2adb506e.jpg","event_id":1335,"order":2,"focal_y":0.5,"created_at":"$D2026-04-29T15:53:34.388Z","updated_at":"$D2026-04-29T15:53:34.388Z"}],"places":{"id":207,"lat":44.95539300000001,"lng":-79.37219,"google_rating":5,"google_review_count":32,"place_translations":[{"name":"Cedar Healing Arts - TCM Acupuncture In Gravenhurst, Counselling, Zen Shiatsu Massage, Lifestyle Coaching, Retreats Muskoka","slug":"cedar-healing-arts-tcm-acupuncture-in-gravenhurst-counselling-zen-shiatsu-massage-lifestyle-coaching-retreats-muskoka","locale":"en-US"}],"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Gravenhurst","locale":"en-US"}],"countries":{"country_translations":[{"name":"Canada"}]}}},"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Gravenhurst","locale":"en-US"}],"countries":{"country_translations":[{"name":"Canada"}]}},"event_translations":[{"id":3154,"locale":"en-US","name":"Qi Gong Longevity Set with Sonja","description":"

Join Sonja for a deeply nourishing session that blends gentle movement, mindful tapping, bone marrow washing, and the Qi Gong Yang Sheng Gong Set, before closing with a calming meditation. Designed to support the body and quiet the mind, this practice invites participants to move with ease while cultivating a greater sense of vitality and inner balance.

\n\n

Through a sequence rooted in traditional Qi Gong, the class encourages healthy circulation, supports mobility, and nurtures longevity from within. The experience is accessible yet meaningful, making it a wonderful opportunity to reconnect with your breath, release tension, and awaken a more fluid sense of energy throughout the body.

\n\n

Whether you are new to Qi Gong or already familiar with the practice, Sonja’s guidance offers a steady and supportive space to explore mindful movement and restoration. Leave feeling refreshed, centered, and energized.

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Take a pause in the middle of your week with a welcoming drop-in meditation practice designed to help you settle, reset, and reconnect. This Tuesday evening session combines periods of seated meditation with short walking intervals, creating a gentle rhythm that supports both focus and ease. The practice begins and ends with chants, offering a calm opening and a grounded close to the evening.

\n\n

Whether you are new to meditation or already have an established practice, this format offers a simple and accessible way to explore mindfulness in a supportive setting. The alternating sitting and walking periods can help you stay present while bringing variety to the experience, making it easier to observe the breath, the body, and the mind with greater clarity.

\n\n

Come as you are and enjoy a quiet space to slow down, reflect, and restore balance at the end of the day.

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Meditation class in Canada

Meditation class in Canada