An immersive retreat designed to nurture strength, balance, and inner calm through the practice of Tai Chi. Each day blends slow, mindful movement with meditation and energy work, creating a gentle rh...
On request
Offered by Yanli Wang and Lily Huang, this in-person gathering takes place on Monday evenings in Berkeley at the Berkeley Finnish Hall Meeting Room, 1970 Chestnut St, Berkeley, CA. Each evening offers...
Step into a wellness retreat designed to restore energy, sharpen awareness, and support meaningful personal growth. Guided by Gudrun Snyder and Camille Seigle, this immersive experience brings togethe...
Experience a deeply restorative practice that combines dynamic movement, breathwork, and meditation to awaken energy and support inner balance. This session offers a space to slow down, reconnect with...
Discover a calm, restorative space through a guided meditation practice rooted in the Vedic tradition. This experience is designed to help participants slow down, settle the mind, and reconnect with a...
Step into a calm and supportive space with Guided Meditation Sessions, designed to help you slow down, reconnect, and create a moment of stillness in your day. These sessions offer a gentle invitation...
Join a guided meditation session designed to help you slow down, settle your mind, and reconnect with a sense of inner calm. With clear instruction throughout, this experience is suitable for both beg...
by Ramón Basanta
Join a welcoming meditation session designed to support calm, clarity, and inner balance. This donation-based offering is open to all levels, making it an accessible way for both beginners and experie...
In this private 2-hour class, Katherine offers a supportive space for anyone looking to begin meditation or deepen an existing practice. Designed to help you build a personalized and sustainable appro...
Join a deeper exploration of inner stillness with this weekly meditation journey, held every Monday from 19:35 to 21:35. Designed for those who are ready to build on their existing practice, this leve...
Open to all levels, this experience is designed as a focused journey into the activation of kundalini energy and the recognition of pure Consciousness. Guided in a supportive and accessible way, the s...
Find a sense of inner calm and mental clarity in this welcoming meditation course designed especially for beginners. Clear Mind offers a gentle introduction to meditation, creating space to slow down,...
Join us every Tuesday from 7:00 to 8:00 p.m. for a calming group meditation experience designed to support stillness, presence, and inner balance. Each session offers a welcoming space to slow down, r...
Step into a calm and restorative Tai Chi / Qigong experience in Tenerife. Description Enjoy a private 60-minute class at Mbestcare, designed to help you slow down, reconnect, and find a deeper sense o...
€45.00
A practice that brings together tantric vinyasa, intuitive movement, and meditation, inspired by the Mahavidya — the ten expressions of the Divine Feminine. This class invites participants to explore....
€20.00
Meditation Course A 10-week meditation course, from 19 September to 21 November. These practices can serve you throughout a long, fulfilling, and happy life. Course goal: From the very beginning, part...
GEL 200.00
QiGong is a gentle yet deeply effective movement practice that brings breath, intention, and energy flow into harmony. Drawing from ancient Chinese tradition, this class leads you through slow, mindfu...
$35.00
More information will be available soon with LSP. Stay tuned for details on this upcoming experience, where participants can look forward to a mindful and grounding practice designed to support balanc...
€1.00
All levels are warmly welcome to join this experience. The workshop is designed with long, supported holds and the thoughtful use of props to help release tension in the fascia, creating a sense of ea...
Discover a welcoming space to explore the harmonium and deepen your connection to kirtan and mantra chanting in Rishikesh. This course offers a meaningful introduction for anyone who wants to experien...
Join Roy for a calming evening practice designed to help you slow down, stretch with ease, and settle into a more centered state of mind. This gentle yoga and meditation session takes place at 6pm on....