Yoga & Meditation with Terry Lesser
Description
- In-person at IMC
- Each session blends a thoughtful sequence of yoga asanas with guided meditation to help steady the mind, deepen the breath, and expand overall awareness. The practice is designed to support flexibility, balance, and strength while creating a calm and grounded atmosphere.
- This is a mixed-level class, and beginners are always welcome. Everyone is invited to practice at their own pace and in a way that feels appropriate for their individual needs and abilities.
- Please bring a large towel and a sticky mat if you have one.
Teachers
Terry Lesser
Place
Place map
Categories
Yoga event876Yoga class1,109Hatha yoga class242Meditation class51Transcendental meditation class22Events in Redwood City39Events in United States1,369Events in California336Yoga event in United States118Yoga event in Redwood City1Yoga event in California21Yoga class in United States182Yoga class in Redwood City1Yoga class in California34Hatha yoga class in United States42Hatha yoga class in Redwood City1Hatha yoga class in California7Meditation class in United States15Meditation class in Redwood City6Meditation class in California7Transcendental meditation class in United States3Transcendental meditation class in Redwood City1Transcendental meditation class in California1
Contact Information
Price
On request
Please contact the organizer directly for pricing information