Awareness Through Movement® (ATM) classes offer a guided group experience designed to help you explore movement in a gentle but engaging way. Through a carefully sequenced series of exercises, you’ll....
$18.00
These Wednesday classes blend the therapeutic focus of the Tensegrity Repair Series with playful movement and selected traditional asana forms. Each session offers a thoughtful space to slow down, rec...
$20.00
Join YOGA FLOW with Sarah for a welcoming practice designed to help you move with ease, build strength, and connect more deeply with your breath. This session offers a smooth sequence of postures that...
Join a deeply nurturing Reiki Restore Breathwork experience with Crystal, designed to support relaxation, balance, and inner renewal. This gentle session brings together the restorative qualities of R...
Join Lauren for a dynamic Vinyasa Flow session designed to connect breath with movement in a smooth, energizing sequence. This practice offers a balanced blend of strength, flexibility, and mindfulnes...
Join Lauren for an uplifting Flow Restore experience designed to balance energizing movement with deep relaxation. This thoughtfully paced session blends fluid yoga sequences with restorative postures...
Join Lauren for a dynamic Vinyasa Flexibility Flow designed to awaken the body, build fluid strength, and support greater ease in movement. This uplifting class blends the energizing rhythm of vinyasa...
Join a transformative breathwork experience designed to help you slow down, reconnect, and create more space within. Guided by Mitch, this session invites you to explore the power of the breath as a s...
Step into a transformative breathwork experience designed to support clarity, release, and deeper connection with yourself. BREATH ALCHEMY with CRYSTAL invites participants into a focused and nurturin...
Join Sonja for a dynamic Vinyasa Strength Flow session designed to build heat, improve mobility, and cultivate steady focus through breath-led movement. This energizing practice blends flowing sequenc...
Join Sonja for Hatha Flow, a thoughtfully paced yoga session designed to bring balance, strength, and ease to your practice. This class blends steady movement with mindful breath, creating a grounded....
Join Lauren for a deeply nourishing Yin Restorative session designed to support release, relaxation, and a slower pace of being. This gentle practice blends the stillness of yin yoga with the soothing...
Solitude Day (self-catered) Price This private one-day retreat does not include overnight accommodations or meals. You will have access to a private room, along with shared use of a common area and ki...
$30.00
Set in a beautiful nearby vineyard, this special evening offers a memorable way to experience the region’s wine culture in an intimate and elegant setting. Your visit begins with a short tour of the D...
€60.00
Set off along the stunning coastline of Sète on a spacious, fully private catamaran designed for an intimate group of up to 14 guests. This is a relaxed day at sea where music, cocktails, and a delici...
€160.00
Information This specially designed class is focused on helping you become a more capable and confident climber. The topics covered are adapted to your experience level and to what you hope to gain fr...
$180.00
Join a 200-hour residential yoga teacher training in Rishikesh, India, designed for those who wish to deepen their practice and step confidently into teaching. This program also includes kundalini yog...
$1,299.00
Yin yoga is a slow, deeply restorative style of practice centered on holding postures for extended periods of time. For beginners, a posture may be held for 45 to 120 seconds, while advanced practitio...
$750.00
In-Studio 200hr Yoga Teacher Training is an internationally accredited program designed for those ready to explore the art and science of yoga in depth. Running from Oct 23 – Feb 24, this training sup...
$3,500.00
This one-day wellness escape is designed for those who want to pause, breathe, and return to everyday life with a lighter sense of being. The program includes yoga, meditation, a sauna spa experience,...
€169.00
This one-day retreat is designed for anyone who wants to pause for a while, restore inner balance, and enjoy a peaceful experience without an overnight stay. Throughout the day, participants can look....
€135.00
Experience a deeply personalized healing session designed to bring together the essence of holistic touch with a range of supportive wellness techniques. This massage blends the foundations of holisti...
€110.00
Experience a deeply restorative one-to-one session designed to bring the body and mind back into balance. During this sound massage, singing bowls are placed directly on the body and gently played to....
€80.00
Discover one of Costa Rica’s most beloved natural treasures, where dense rainforest meets a breathtaking coastline and vibrant coral reefs. Though small in size, the park offers an incredible variety....
$66.00