1 DAY REST “RESTART”

This one-day wellness escape is designed for those who want to pause, breathe, and return to everyday life with a lighter sense of being. The program includes yoga, meditation, a sauna spa experience, and three meals throughout the day, along with other pleasant moments that support rest and renewal. It is a wonderful opportunity to dedicate an entire day to yourself, without an overnight stay, while still enjoying a full sense of relaxation and refreshment.

Set in a peaceful atmosphere, the retreat combines mindful movement practices with time in the sauna to help release tension from the body and calm the mind. It is ideal for anyone looking for a short yet meaningful break from stress, a slower pace, and a chance to recharge with fresh energy.