Experience a 5-day, 4-night jungle yoga retreat from 27–31 July, designed to help you slow down, release stress and anxiety, and reconnect with nature. This retreat offers a restorative blend of yoga, meditation, sound healing, and quiet time in a serene tropical setting.

Over the course of the retreat, you can deepen your yoga practice, learn how to begin meditation, and experience singing bowl sound healing, which is intended to support deep relaxation and healing. It is also an opportunity to step away from the outside world and return to your inner self, surrounded by the calming sounds and scents of the jungle.

Why join this retreat?

For stress and anxiety relief through yoga classes, silence meditation, and sound healing
For those experiencing issues such as lower back pain, shoulder pain, insomnia, or difficulty focusing
To learn yoga, Thai/Buddhist meditation, Thai culture, and Eastern philosophy from a local Thai teacher
To reconnect with movement, improve your practice, and explore meditation in a natural setting
To enjoy singing bowl sound healing and its deeply relaxing atmosphere

Daily program

Day 1: Check-in

14.00–17.00 Check in at Morning Mist Resort
17.30 Transfer departure from the village pick-up point
18.00–19.30 Sunset yoga + singing bowl sound healing
20.00 Evening free time

Day 2: Yoga and private singing bowl healing

08.15 Transfer departure from the village pick-up point
08.30–09.30 Vinyasa / Hatha / stretching yoga
09.30–10.00 Silence meditation
10.30–11.30 Private singing bowl sound healing
12.00–17.00 Free time
17.30 Transfer departure from the village pick-up point
18.00–19.30 Sunset yoga + singing bowl sound healing
20.00 Evening free time

Day 3: Yoga and Thai/Buddhist meditation theory and practice

08.15 Transfer departure from the village pick-up point
08.30–09.30 Vinyasa yoga / Hatha / stretching yoga
10.00–10.30 Silence meditation
10.45–13.15 Free time
13.15 Transfer departure from the village pick-up point
13.15–15.00 Thai/Buddhist meditation theory and practice
15.00–17.30 Free time
17.30 Transfer departure from the village pick-up point
Sunset yoga + singing bowl sound healing
20.00 Evening free time

Day 4: Yoga, meditation, and river fun

08.15 Transfer departure from the village meeting point
08.30–09.30 Vinyasa / Hatha / stretching yoga
09.30–10.00 Silence meditation
10.30–13.00 Free time
13.00–15.00 Tubing or canoeing, depending on the weather
15.00–17.00 Free time
17.30 Transfer departure from Morning Mist Resort
18.00–19.30 Sunset yoga + singing bowl sound healing
20.00 Evening free time

Day 5: Check-out day

08.15 Transfer departure from Morning Mist Resort
08.30–09.30 Vinyasa / Hatha / stretching yoga
09.30–10.00 Silence meditation
10.30 Return to the resort
12.00 Check out

Included in the package

4 nights in an air-conditioned bungalow with hot shower and en-suite toilet
8 yoga sessions
4 silence meditation sessions after yoga classes, 20–30 minutes each
4 singing bowl sound healing sessions after yoga classes, 30 minutes each
90-minute Thai/Buddhist meditation theory and practice class
1 private 1:1 singing bowl sound healing session with the teacher, 1 hour
Pranayama breathwork during yoga classes
Canoeing or tubing tours
Transportation between the village pick-up/drop-off point and Khaosok Yoga
Retreat gifts
Free drinking water at the yoga sala

Suitable for

This retreat is suitable for both first-time yoga participants and regular practitioners. It is designed for those who want to turn inward, quiet the mind, face themselves, and support healing. It is not intended for guests looking for a social, entertainment-focused retreat experience.

Yoga style

Hatha yoga and Vinyasa yoga.

Accommodation

You will stay at Morning Mist Resort, located in the heart of Klong Sok village, with shops, bars, and restaurants just a short walk away. The bungalows are simple and cozy, with balconies, mosquito nets, fans, and en-suite bathrooms with showers. The resort also offers access to the Klong Sok River, a swimming pool surrounded by lush plants, free Wi-Fi in public areas, and a restaurant serving breakfast, lunch, and dinner.

Morning Mist Resort is 600 meters from the entrance to Khao Sok National Park, where you can enjoy jungle trekking trails. Khaosok Yoga is 2.8 km away, about a 30–40 minute walk. The resort is also about a 1.5-hour drive from Surat Thani Airport and Surat Thani City Centre.

Room type

Air-conditioned bungalow with balcony, garden view, en-suite toilet, hot shower, refrigerator, and kettle.

Pick-up and drop-off point

Free pick-up and drop-off is arranged at the meeting point at Nong Saw Thai Food, 300 meters from Morning Mist Resort.

Price per person

Single room, 1 person: 16,999 THB
Double room, 2 persons (couple or 2 friends): 13,999 THB

Retreat dates 2026

July 2026: 03–07, 09–13, 15–19, 21–25, 27–31

August 2026: 2–6, 7–11, 13–17, 19–23, 24–28

September 2026: 2–6, 8–12, 14–18

October 2026: 20–24, 26–30

How to book

For July–August 2026, accommodation can be difficult to secure at the last minute, so booking at least 2–3 months in advance is recommended. If not, a 3-day retreat may be the alternative option. Khaosok Yoga does not have on-site accommodation and works in collaboration with Morning Mist Resort. The earlier you book, the better your chance of securing a cozy bungalow.

Contact us with your preferred date and the number of participants
Quick response via WhatsApp
Email response within 1–2 days
Quick response via Facebook and Instagram
Once the room is confirmed, you will receive the payment link to secure your accommodation spot

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Events in Thailand