Enjoy a refreshing one-day escape designed to help you slow down, breathe deeply, and reconnect with yourself in a beautiful setting. This experience offers a calming pause from daily routines, with space to rest, reset, and enjoy the present moment.
Throughout the day, you will explore pranayama, asanas, relaxation, yoga nidra, and meditation in a supportive and peaceful atmosphere. A traditional Thai lunch is included, and homemade herbal tea will be offered during the day to keep you nourished and comfortable.
More than a simple stretching practice, time with Paolina is an opportunity to step back and give yourself meaningful space for restoration. It is ideal for solo guests, couples, or a small group of friends looking to share a mindful day together.
Private lessons are available in English, Italian, and Thai.
Paolina
T, 24/3 ซอย 4 Tambon Chaiyasathan, Amphoe Saraphi, Chang Wat Chiang Mai 50140, Thailand
Tambon Chaiyasathan
Price
THB 5,500.00
Date
Dates to be confirmed
Contact the organizer for available dates