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Step into a welcoming aerial yoga experience designed to support both newcomers and more experienced movers. This High Hammock class offers a gentle yet engaging way to explore movement, balance, and body awareness while suspended in the hammock. With an open, inclusive atmosphere, it is suitable for all levels and a great opportunity to try something new in a supportive setting.

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Booking is required through the WhatsApp group, and the class runs with a minimum of 2 participants and a maximum of 12 people/spaces, allowing for a more personal and attentive session. Classes are scheduled from Monday to Saturday, 10:30 - 11:45 am, making it easy to fit into your weekly routine.

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Whether you are curious about aerial yoga or looking to deepen your practice in a fresh format, this class offers a balanced mix of movement, lightness, and mindful exploration.

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Join a deeply calming evening session designed to help you unwind through the soothing power of sound healing, while the natural rhythm of the jungle at night creates an immersive and restorative atmosphere. This intimate experience invites you to slow down, release the tension of the day, and settle into a space of quiet presence and inner ease.

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As the sounds unfold around you, you can expect a peaceful environment that supports relaxation, mindfulness, and gentle healing. The combination of carefully guided sound and the living energy of the jungle offers a unique setting for those seeking a softer pace and a meaningful moment of stillness.

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Whether you are looking to reset, quiet the mind, or simply enjoy a serene evening experience, this session offers a beautiful opportunity to reconnect with yourself in a natural and calming way.

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A private 60-minute sound healing session with singing bowls offers a deeply restorative experience designed to support profound relaxation. Through the soothing vibrations and resonant tones of the bowls, this intimate session helps create a calm space where the mind can slow down and the body can unwind.

\n\n

Carefully guided from start to finish, the session is intended to encourage balance and harmony, gently inviting both hemispheres of the brain into a state of deep rest. It is an ideal choice for anyone seeking a quiet reset, a moment of stillness, or a more personal healing experience.

\n\n

Whether you are new to sound healing or simply looking for dedicated one-on-one time, this private session offers a peaceful environment for relaxation, mindfulness, and inner renewal.

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Set within the elegant surroundings of Gleneagles in Scotland, this retreat offers a rare opportunity to experience the spirit of Kamalaya in a refined and restorative setting. Designed for those seeking space to pause, reset, and reconnect, it brings together the calm of a luxury wellness escape with the timeless beauty of the Scottish countryside.

\n\n

Guests can expect an atmosphere that supports deep relaxation, mindfulness, and renewal, with every detail shaped to encourage a sense of ease and balance. This retreat is ideal for anyone looking to step away from daily demands and enjoy a more intentional pace, surrounded by comfort and tranquility.

\n\n

Blending the essence of Kamalaya with the distinctive character of Gleneagles, the experience invites participants to unwind, reflect, and savor a truly memorable wellness journey in one of Scotland’s most prestigious destinations.

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Set in the elegant surroundings of Grand Resort Bad Ragaz, Switzerland, this retreat offers a restorative escape designed to help guests reconnect with their inner vitality. In a serene setting surrounded by natural beauty, participants can step away from daily routines and immerse themselves in a peaceful atmosphere that supports rest, reflection, and renewal.

\n\n

This retreat is ideal for those seeking a meaningful pause to recharge both body and mind. Guests can expect a refined wellness experience that encourages deeper balance, greater clarity, and a renewed sense of well-being. With its calm environment and luxurious resort setting, the experience creates space for stillness, inspiration, and personal restoration.

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Whether you are looking to unwind, reset, or simply enjoy time dedicated to yourself, this retreat invites you to slow down and reconnect with what feels essential.

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This welcoming class offers a gentle entry point into Reiki energy healing, making it ideal for anyone curious to explore the practice for the first time. Participants will learn the history and guiding principles of Reiki, along with foundational energetic anatomy and practical hand positions for both self-treatment and offering Reiki to others.

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The session includes a live demonstration, partner practice, and a brief guided self-Reiki exercise to help you experience the practice directly. There will also be time for questions and reflection, creating space to deepen your understanding in a relaxed and supportive setting.

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Designed for beginners, this experience supports relaxation, stress reduction, increased self-awareness, and simple tools for everyday self-care. Please wear comfortable clothing and bring a water bottle so you can settle in and enjoy the class with ease.

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Surrounded by the calm atmosphere of Chiang Mai, participants can look forward to time devoted to yoga, relaxation, and mindful restoration. This retreat is an invitation to slow down, reconnect with yourself, and enjoy a supportive environment that encourages balance, clarity, and renewal.

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Whether you are seeking a deeper sense of ease, a refreshing break, or simply space to recharge, this retreat provides an inspiring opportunity to focus on your well-being in one of Thailand’s most serene destinations.

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Whether you are hoping to build strength, boost your energy, or simply enjoy an active break, the session creates a positive and supportive atmosphere for all participants. Expect an engaging workout that encourages focus, consistency, and a sense of community, all in a relaxed group setting.

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It is an ideal way to refresh both body and mind during the afternoon and leave feeling recharged, accomplished, and ready for the rest of the day.

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Join a rejuvenating wellness experience designed to support movement, rest, and renewal over five days. This program includes a welcome meal to begin your stay with ease, along with an all-day yoga class pass for the full 5 days, giving you the flexibility to move through the schedule at your own pace.

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Each day also features a private session, a daily massage, and access to the steam and cave plunge for a refreshing reset. To nourish you throughout the experience, daily brunch is included, served with coffee or juice. In addition, one 60-minute healing session is part of the package, offering a deeper opportunity to unwind and restore balance.

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Join this 8-night group retreat designed to create space for reflection, renewal, and deeper connection with yourself and others. Set within a supportive group atmosphere, the experience offers time to step away from daily routines and immerse yourself in a more intentional rhythm of rest and presence.

\n\n

Throughout the retreat, participants can expect a nurturing environment that encourages relaxation, inner clarity, and meaningful shared moments. Whether you are seeking a reset, a quiet pause, or simply time to reconnect with your essence, this retreat provides the ideal setting to slow down and realign.

\n\n

With eight nights to unwind, settle in, and fully engage in the experience, you’ll have the opportunity to move at a gentler pace and embrace the restorative energy of group retreat living.

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Take the time and space to truly reset with a longer stay designed for deep rest, reflection, and renewal. This wellbeing sabbatical is available for 21 nights or more, offering an extended opportunity to step away from everyday demands and reconnect with yourself at a gentler pace.

\n\n

Ideal for those seeking more than a short break, this experience allows room for quiet mornings, restorative downtime, and a slower rhythm that supports lasting balance. Whether your intention is to rest, recharge, or simply create distance from routine, a longer stay can help you ease into a more grounded state of mind.

\n\n

With ample time to settle in, you can fully embrace the benefits of an extended wellness-focused escape and return feeling refreshed, centered, and renewed.

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Enjoy a week dedicated to yoga and culinary workshops, where the vibrant flavors of Thailand come to life through hands-on learning and shared experiences. Guided by our chef, you will discover how to prepare authentic Thai dishes while gaining practical skills and inspiration to bring home with you.

\n\n

During the week, you will also have the chance to visit local markets and select fresh ingredients from our gardens, adding a meaningful connection to the food you create. This immersive experience blends cooking, culture, and mindful time in a relaxed setting, making it ideal for anyone who loves food, discovery, and wellbeing.

\n\n

Meals are included, allowing you to fully enjoy the experience without having to think about the details. Whether you are looking to deepen your culinary knowledge or simply savor a memorable week of flavor and connection, this program offers a warm and enriching escape.

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Basic Detox is a personalised retreat program designed to support both physical and mental vitality. Created for guests seeking a gentle yet effective reset, this experience focuses on helping you feel lighter, more energized, and more balanced from the inside out.

\n\n

Through a carefully structured approach, the program aims to increase energy levels, support overall vitality, and help alleviate symptoms associated with inflammation. It also places attention on enhancing the function of the body’s natural detox organs, making it a thoughtful choice for those looking to restore balance and encourage healthy renewal.

\n\n

Ideal for anyone in need of a mindful pause, this retreat offers a supportive environment where wellness comes first. Expect a personalized journey that encourages deep restoration, renewed clarity, and a stronger connection to your body’s natural healing processes.

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Choose the length of stay that best supports your personal reset, with options for 8, 15, or 21 nights. This flexible retreat is designed for guests seeking a deeper sense of balance, renewal, and space to recharge at their own pace.

\n\n

Whether you are looking for a shorter restorative break or a more immersive wellness experience, each stay offers time to slow down, reconnect, and focus on your wellbeing. The extended format allows you to settle into a calmer rhythm and make the most of your time away.

\n\n

Available stay lengths:

8 nights
15 nights
21 nights

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In December 2017, Gwen Tan of Muddy Lotus Yoga Retreats will be joining the serene setting of Mala Dhara Chiang Mai for a special outdoor yoga experience at sunset. Surrounded by the natural beauty and open-air atmosphere of the shala, guests can expect a peaceful space to slow down, breathe deeply, and connect with the moment as the day gently fades into evening.

\n\n

This intimate gathering offers a calm and restorative environment ideal for anyone looking to deepen their practice in a beautiful retreat setting. With the soft light of sunset and the tranquil energy of Chiang Mai, the session creates a memorable opportunity to unwind, reset, and enjoy the simple presence of yoga in nature.

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Wellness event in Thailand