Yoga Teacher Training Course 200-hours

From Student to Teacher

200-Hour Yoga Teacher Training Course

Meals and accommodation are included, along with the course and certification.

A transformative 25-day journey begins in the quiet gardens of Chiang Mai, where mornings unfold to birdsong, soft rain, and the gentle space to move at your own pace. Rather than rushing into the day, you are invited to settle into your breath, your body, and a steadier rhythm of living.

At Luminaria Yogashala, this training is designed as more than a certification. It is an immersive experience in practice, self-inquiry, and teaching from the heart. With a small group setting, your teachers know your name, follow your progress closely, and support you throughout the process. The atmosphere is personal, attentive, and deeply grounded.

This course is not only about learning to guide yoga classes. It is also about reconnecting with yourself and carrying that clarity into every class and every step that follows.

What’s Included

• On-site accommodation
• Daily healthy meals
• Course materials, printed manuals, and handouts
• Certificate of completion
• Weekend excursions around Chiang Mai
• Relaxing massage session, based on availability
• Optional Sound Healing Course
• Optional Balinese Energy Healing Course

Accommodation

Stay where you practice. Accommodation options include private rooms, shared rooms, private rooms with en-suite bathrooms, and rooms with shared bathrooms. The training space is dedicated to small groups, with a maximum of 13 participants, creating a more intimate and intentional experience.

Training Highlights

The syllabus combines classical Hatha Yoga, Ashtanga, and Vinyasa with pranayama, meditation, yoga philosophy, anatomy, alignment, adjustment, and teaching methodology. You will also explore Ayurveda, Shatkarma theory and practice, and the foundational texts and ethics of yoga, including ideas from the Yoga Sutras and Bhagavad Gita.

In addition, the program includes optional healing studies: Sound Healing, using instruments such as Tibetan singing bowls, and Balinese Energy Healing, taught by a master of the craft.

Sample Schedule

• 7:00 AM – Meditation class
• 9:00 AM – Asana class
• 10:00 AM – Breakfast
• 11:00 AM – Theory class
• 1:00 PM – Lunch / rest time
• 3:00 PM – Theory class
• 6:00 PM – Asana class
• 7:00 PM – Dinner

On Saturdays, students join weekend excursions to places such as Mae Sa Waterfall, Doi Suthep, or the Old City and Nimmanhaemin areas. Sundays are reserved as rest days for self-study, relaxation, or independent city exploration.

Pricing

• Private room with en-suite bathroom: USD 3,750 per person
• Private bedroom with shared bathroom: USD 3,350 per person
• Private bedroom with shared bathroom: USD 3,150 per person
• Training only, non-residential: USD 2,300 per person

The all-inclusive price covers 25 days / 24 nights, daily healthy meals, course materials, certificate of completion, merchandise, and weekend excursions. A 25% down payment is required to secure your room and training place.

Optional extra nights before or after the course are available at THB 1,000 per night, subject to availability.

Located in the peaceful San Sai district of Chiang Mai, the yogashala is about 30 minutes by car from the city center and 40 minutes from the international airport. The surrounding neighborhood is quiet, local, and close to nature, with nearby shops, restaurants, and ride-sharing services available.

This training is ideal for students with a steady personal practice who are ready to grow physically, mentally, and spiritually. You do not need to be advanced to join.