This mixed-level to intermediate class offers a dynamic practice that connects each posture with the rhythm of your breath. Expect a flowing sequence designed to build strength, improve mobility, and....
On request
This dynamic class connects each posture with the rhythm of your breath, creating a flowing and energizing practice. Designed specifically for beginners, it offers plenty of clear verbal guidance so y...
This wellness schedule brings together uplifting yoga practices and cleansing Banya open sessions in a balanced program designed to support overall well-being. Across the week, guests can take part in...
This class offers a beautiful balance of energy and ease, combining the best of both worlds in one mindful practice. The first half moves through a warm, flowing Vinyasa sequence designed to awaken th...
Experience a beautiful, flowing yoga class where each posture is thoughtfully connected through vinyasa, creating a dynamic rhythm of movement and breath. Downward dogs and upward dogs are woven into....
Step into a dynamic vinyasa practice designed to build strength, stamina, and confidence. In this energizing class, you will explore arm balances, inversions, and other playful challenges that invite....
Experience a dynamic yoga class that blends strength and fluid movement through vinyasa sequences, including downward dogs and upward dogs. Designed to build core and upper body strength, this practic...
This 60-minute yoga session is designed to gently yet purposefully open the hips and shoulders, stretch the leg muscles, and strengthen the body as a whole. A dynamic vinyasa flow links movement with....
This 60-minute yoga practice offers a moderate level of intensity and invites you into a smooth, harmonious rhythm of movement and breath. The session begins with Sun Salutations, gently awakening the...
Experience a dynamic yoga practice where movement and breath come together in a steady, energizing rhythm. This vinyasa flow class is designed to help you build strength, improve stability, and deepen...
Experience a flowing practice that brings movement, breath, and stillness together in one seamless session. This class combines vinyasas, a series of connected movements, with 8 asanas, meditation, an...
Experience a dynamic practice that moves with ease and intention, guiding you through a series of fluid vinyasas and continuous transitions. This uplifting yoga session is designed to awaken energy, s...
These empowering Vinyasa yoga classes are designed to support strength, flexibility, and resilience while encouraging a deep sense of confidence and inner power. With a dynamic flow that links movemen...
Experience a varied yoga schedule designed to fit into different moments of your week, with classes offered at multiple times throughout the day. The program includes Hatha, Vinyasa, and Yin yoga, giv...
Intuitive Flow is a hatha and vinyasa-based yoga class guided by embodied awareness, offering a space to reconnect with yourself through breath-led movement. Each session encourages you to move beyond...
Join Krystal for an uplifting yoga experience designed to support both body and mind. As a newly qualified teacher with 10 years of personal practice, she brings a thoughtful and grounded approach to....
Join us for an immersive Yoga vinyasa session in the heart of Lyon 5e. Held every Wednesday from 6:00 pm to 7:30 pm, this dynamic class invites you to explore the flowing movement and breath connectio...
Experience a dynamic and uplifting aerial yoga practice designed to connect breath with movement in a fluid vinyasa-style sequence. This session begins with a gentle warm-up before moving into Flow #1...
Begin your day with a grounding morning yoga session designed to bring balance, energy, and focus. This class blends the steady, mindful pace of Hatha with the flowing rhythm of Vinyasa, creating a we...
Experience a creative style of yoga that connects each pose with the breath, unfolding in a smooth, flowing sequence. This practice invites you to move with intention while cultivating a quiet, medita...
Awaken your body and set a vibrant tone for the day with an energising practice designed to uplift and focus. In a beautiful, lush finca setting, this intelligently curated flow draws inspiration from...
This yoga style connects movement with breath in a smooth, continuous flow, creating a dynamic and energizing practice. Designed to build internal heat, it supports greater strength, improved mobility...
This 90-minute extended practice offers a deep dive into the traditional roots of yoga, with a special emphasis on Bhakti yoga and its devotional spirit. Expect a soulful blend of mantra chanting, vin...
This twice-monthly vinyasa class brings together alumni from our Yoga Teacher Trainings and local Sayulita teachers in a welcoming space for shared practice and connection. Designed to celebrate commu...
