Vinyasa yoga

This wellness schedule brings together uplifting yoga practices and cleansing Banya open sessions in a balanced program designed to support overall well-being. Across the week, guests can take part in a range of yoga styles, from energizing vinyasa flows to softer restorative practices, creating space for movement, breath, and renewal.

Each yoga session is followed by a traditional Banya experience, where heat therapy encourages deep relaxation and a refreshed sense of vitality. The program is ideal for those looking to combine mindful movement with recovery and detox in one restorative routine. Please check the schedule for exact times, locations, and the yoga style offered each day.

Arrive a few minutes early, and bring a yoga mat and water with you. Guests are also asked to follow any Banya clothing guidelines for the open sessions.