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This program requires a six-week commitment, creating space for steady engagement and deeper integration over time. Each day includes simple but powerful practices, including a “sit spot” in nature, encouraging participants to pause, observe, and develop a more grounded connection with the natural world.

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Held at Samye Hermitage, the experience takes place within a living community where practice, shared work, and common space are part of everyday life. The setting offers a balance of practicality and contemplation, supporting connection, learning, and personal wellbeing in a calm and welcoming atmosphere.

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Health and wellness retreat in United States