Pause & Renew

Take a step back from the pace of everyday life and give yourself space to rest, reset, and reconnect. This relaxing weekend retreat with Carrie Demers, MD, is designed to support deep restoration in a peaceful wellness setting, offering a gentle pause for body and mind.

Through the HI Program, participants can expect an atmosphere centered on calm, reflection, and renewal. It is an opportunity to slow down, breathe more deeply, and enjoy a weekend devoted to wellbeing. Whether you are looking to recharge your energy or simply create room for quiet and clarity, this retreat invites you to do so with intention.

With a warm, supportive environment and a focus on wellness, this experience offers a meaningful break from routine and a chance to return feeling refreshed.

Program: HI Program