220-Hour Ayurveda Foundations Training

Discover Ayurveda in a setting where the wisdom is not only taught, but truly lived. This 220-hour training takes place at Vermont’s only family-run Ayurvedic retreat center, offering an immersive foundation in authentic practice. Designed to move beyond theory, the program invites you into the rhythm of daily Ayurvedic life through guided morning rituals, nourishing seasonal healing meals prepared fresh in the kitchen, and practical, hands-on oil massage experience.

Throughout the training, participants can expect a deeply experiential environment that supports learning through direct participation, reflection, and connection. Each element is designed to help you understand Ayurveda from the inside out, making the teachings feel practical, grounded, and immediately applicable. This is a unique opportunity to study in a retreat setting that blends tradition, warmth, and everyday wellness.