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Whether you are seeking a peaceful reset or a supportive environment for personal renewal, this weekend workshop brings together movement, stillness, and wholesome nourishment in a serene natural setting.

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Join a deeply restorative retreat designed to support release, presence, and inner balance through somatic yoga practices. This experience invites you to slow down, reconnect with your body, and explore movement in a way that feels intuitive, grounding, and nourishing.

\n\n

Throughout the retreat, participants can expect a gentle and mindful atmosphere that encourages relaxation and self-awareness. The focus is on creating space for healing, easing tension, and restoring a sense of harmony from within. Whether you are seeking time to recharge, deepen your practice, or simply step away from daily demands, this retreat offers a supportive setting for meaningful renewal.

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With a calm and welcoming approach, the retreat provides an opportunity to move, breathe, and return to yourself with greater clarity and ease.

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Experience a deeply restorative blend of slow, mindful movement, acupuncture, and a sound bath in one immersive wellness session. This gathering brings together somatics to help you gently reconnect with your body, acupuncture to support balance and release, and sound healing to create a calming atmosphere for deep relaxation.

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Designed to encourage presence, ease, and inner awareness, the session offers a supportive space to slow down and tune in. Through intentional movement and the soothing qualities of sound, participants can expect a grounding experience that nurtures both body and mind.

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Whether you are looking to unwind, restore, or simply step away from the pace of everyday life, this unique combination offers a thoughtful path toward relaxation and healing.

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Somatic yoga class