1d:{"events":[{"id":1412,"address":"108 Yogaville Way, Buckingham, VA 23921, USA","price":0,"place_id":210,"place":null,"city_id":4780,"created_at":"$D2026-04-29T16:04:32.500Z","updated_at":"$D2026-04-29T16:04:33.932Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@friendsofbuckingham.org","currency_code":"EUR","lat":37.6656905,"lng":-78.6852842,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-10-09T19:00:00.000Z","source_url":"https://www.yogaville.org/yoga-programs/11708/gentle-somatic-yoga-weekend-practices-for-deep-self-care-2","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":2,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":8919,"url":"/uploads/events/2026/04/1412/1777478673270-4dc9b2fa.jpg","event_id":1412,"order":0,"focal_y":0.32375,"created_at":"$D2026-04-29T16:04:33.922Z","updated_at":"$D2026-04-29T16:04:33.922Z"}],"places":{"id":210,"lat":37.6656905,"lng":-78.6852842,"google_rating":4.6,"google_review_count":180,"place_translations":[{"name":"Yogaville–Satchidananda Ashram","slug":"yogavillesatchidananda-ashram","locale":"en-US"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Buckingham","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Buckingham","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States"}]}},"event_translations":[{"id":3308,"locale":"en-US","name":"Gentle Somatic Yoga® Weekend: Practices for Deep Self Care","description":"

Join us for a restorative weekend designed to support deep self-care, gentle release, and renewed balance. Throughout this immersive experience, you will be guided through innovative and therapeutic Somatic Movements, along with meditation practices that invite greater awareness, ease, and connection within the body.

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Set against the inspiring backdrop of the sacred Blue Ridge Mountains, this retreat offers space to slow down and reconnect with yourself in a meaningful way. You can also look forward to nourishing organic farm-to-table meals that complement the overall experience of whole-self restoration.

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Whether you are seeking a peaceful reset or a supportive environment for personal renewal, this weekend workshop brings together movement, stillness, and wholesome nourishment in a serene natural setting.

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Join us for a restorative weekend designed to nourish body, mind, and spirit from the inside out. This immersive workshop offers a gentle space to slow down, reconnect, and experience the benefits of innovative therapeutic somatic movements alongside meditation and deeply supportive practices for self-care.

\n\n

Participants will enjoy organic farm-to-table meals and the peaceful atmosphere of the sacred Blue Ridge Mountains, creating the ideal setting for reflection and renewal. Gentle Somatic Yoga® is a simple yet highly effective approach to brain-to-muscle re-education, helping to address the root cause of many common patterns of discomfort and tension.

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Throughout the weekend, you can expect guided sessions that encourage awareness, ease, and embodied healing. Whether you are new to somatic work or looking to deepen an existing practice, this retreat-style experience invites you to restore balance and leave feeling grounded, refreshed, and supported.

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Somatic yoga class in United States