Somatic Meditation Yoga Retreat Chiang Mai, Thailand

Join Janet Farnsworth of SUKHA Yoga Austin for an immersive somatic meditation and yoga retreat at the peaceful Mala Dhara Eco Resort & Yoga Retreat Center in Chiang Mai, Thailand, from November 25th to December 1st, 2018. Set in a tranquil natural environment, this retreat offers a restorative space to slow down, reconnect with yourself, and deepen your practice in a supportive setting.

Throughout the week, guests can expect a nourishing blend of yoga, meditation, and mindful time for reflection, all guided by an experienced teacher in a serene retreat atmosphere. Surrounded by the beauty of northern Thailand, this experience is designed to encourage grounding, presence, and a renewed sense of balance.

Whether you are seeking rest, inspiration, or a meaningful wellness journey, this retreat provides an opportunity to step away from daily routines and immerse yourself in a calming, transformative experience.