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2 retreats live on the map

Somatic yoga class in United Kingdom

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2 shown
Buti Mvmnt

Buti Mvmnt

Hertfordshire, United Kingdom

Experience a powerful movement practice that blends dynamic vinyasa, cardio-intensive bursts, primal movement, and the spiral structure technique into one energizing session. With music guiding the flow like an internal GPS, each beat helps shape the class and keeps you connected to the present moment. This is a practice designed to move you out of your head and fully into your body. As the rhythm...

Dates on requestOn request
Full Circle / Full Circle - Somatic Exploration of Space Holding

Full Circle / Full Circle - Somatic Exploration of Space Holding

Dorset, United Kingdom

Join Cat Moyle for a guided somatic journey that moves from the outer world inward and then back out again, using meditation, breathwork, sound, touch, and gentle movement to deepen awareness of self, support, and boundaries. About the workshop This workshop offers somatic practices designed to help you explore how to hold yourself, receive support, and hold others with greater clarity in these ti...

Dates on requestOn request
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