Step into a deeply practical learning experience designed to move beyond theory and into direct, embodied understanding. This course explores how stress and trauma affect the body’s physiology, surviv...
A$930.00
With more than a decade of experience in yoga and Theravada meditation, Sofia offers a practice shaped by depth, sensitivity, and presence. Her sessions weave together somatic and embodied flow yoga,....
$200.00
An intimate evening designed to help you reconnect with the wisdom of your cyclical body through breath, movement, reflection, and shared connection. Together, you will move through grounding, embodie...
On request
