Movement lab with Marta Golasz
Porto, Portugal
Movement Lab is a body-based practice created to deepen awareness, release stress, and bring you back into the present moment. Guided by Marta Golasz, this experience offers a supportive space to slow down, tune into physical sensations, and explore movement in a mindful way. Through gentle, intentional practice, participants are invited to reconnect with their bodies, notice patterns of tension,....
Dates on requestOn request 