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Yoga class
Somatic yoga class
Portugal

3 retreats live on the map

Somatic yoga class in Portugal

3 upcoming Somatic yoga class events in Portugal, from $11 to $19. Most take place in Aljezur, Porto, and São Miguel.

In this area

3 shown

75 minute Somatic Flow practice

75 minute Somatic Flow practice

São Miguel, Portugal

Step into a practice designed to help you slow down, listen inward, and move from a place of deep awareness. Rather than focusing on fixed forms, this session encourages movement to arise naturally through sensation, breath, and intuitive flow. It offers a gentle space to explore what your body needs in the moment, making it both nourishing and accessible for all bodies. With a blend of organic mo...

Dates on request€17.00

Therapeutic Yoga: Move with Ease

Therapeutic Yoga: Move with Ease

Aljezur, Portugal

Step into a supportive practice designed to help you move more freely and reconnect with your body. This class blends gentle yoga with somatic movement to encourage greater ease, comfort, and mobility throughout everyday life. The focus is on restoring function that may have been reduced through injury, inactivity, or the natural changes that come with aging, while also supporting emotional balanc...

Dates on request€10.00

Movement lab with Marta Golasz

Movement lab with Marta Golasz

Porto, Portugal

Movement Lab is a body-based practice created to deepen awareness, release stress, and bring you back into the present moment. Guided by Marta Golasz, this experience offers a supportive space to slow down, tune into physical sensations, and explore movement in a mindful way. Through gentle, intentional practice, participants are invited to reconnect with their bodies, notice patterns of tension,....

Dates on requestOn request

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