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Service Description

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Options including Hatha and Kundalini yoga
A calm, supportive atmosphere for every participant

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With more than 10 years of teaching and personal practice, Crystal invites you into an intuitive yoga experience rooted in hatha and vinyasa. Guided by embodied awareness, each session is designed to help you move beyond overthinking and into a deeper state of presence, where breath leads the way and the body becomes a source of wisdom.

Drawing from training in India, as well as influences from Anusara and Embodied Flow, her approach blends strength with softness and clarity with ease. These classes are open to all levels and create a supportive space for cultivating self-trust, listening inwardly, and discovering how movement can become a path to becoming your own teacher.

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Enjoy a welcoming yoga practice designed for both complete beginners and experienced students. This daily session offers a balanced blend of Hatha and Vinyasa Flow, creating an accessible yet energizing experience that supports strength, flexibility, and mindful movement.

\n\n

Schedule: Monday to Sunday, 8:30 - 10:00 am.

\n\n

These drop-in classes are easy to join, with no booking required. Simply arrive 5-10 minutes before the session begins so you have time to settle in and prepare for practice. Whether you are looking to start your morning with gentle focus or deepen your regular yoga routine, this class provides a calm and supportive space for all levels.

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Begin your morning with a grounding Hatha yoga practice designed to support clarity, balance, and steady energy throughout the day. Suitable for Beginner to Intermediate levels, this session offers a welcoming pace and a traditional approach that allows you to move with awareness and ease.

Service Description

Traditional Hatha yoga brings together classical asanas, pranayama, mudra, bandhas, and kriyas in a thoughtfully structured session. The practice opens and closes with a short meditation, helping you settle in, connect with your breath, and leave with a centered state of mind. With its accessible format and traditional foundation, this morning session is ideal for anyone looking to deepen their practice in a calm and supportive setting.

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Join YOGA FLOW with Sarah for a welcoming practice designed to help you move with ease, build strength, and connect more deeply with your breath. This session offers a smooth sequence of postures that supports flexibility, balance, and focus, making it a great choice for both regular practitioners and those looking to explore a mindful movement experience.

\n\n

Set in a calm and supportive atmosphere, the flow invites you to slow down, tune in, and enjoy the rhythm of each transition. Expect an uplifting class that blends energizing movement with moments of stillness, creating space for both physical release and mental clarity. Whether you are looking to reset your body, refresh your energy, or simply enjoy time on the mat, this class offers a grounded and accessible way to do so.

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Hatha-yoga beginners (ENG,RUS)

Join Evgeniya for a welcoming hatha yoga class designed for those who are new to the practice or looking to build a solid foundation. This 1 hr 15 min session offers a calm, supportive space to explore the essentials of alignment, breath, and mindful movement in English and Russian.

With a gentle pace and clear guidance, the class is ideal for developing confidence on the mat while easing into the rhythm of yoga. Expect an accessible and grounding experience that helps you connect with your body and settle your mind.

Price: 20 euros

Cancellation policy: Cancellations made more than 12 hours before class are refundable. Cancellations made less than 12 hours before class are non-refundable.

Location: Vilnius, Vilnius City Municipality, Lithuania

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Enjoy a private session designed entirely around you, whether you come alone or with friends and family. This personalized experience offers the flexibility to choose between a yoga practice or a singing bowl session, creating a calm and supportive space tailored to your needs and intentions.

\n\n

With one-on-one attention and a peaceful setting, this session is ideal for those seeking a more intimate approach to wellness. It allows you to slow down, reconnect, and enjoy a meaningful practice at your own pace, making it a wonderful option for both beginners and experienced guests.

\n\n

Whether you are looking to deepen your yoga practice or simply unwind through the soothing vibrations of singing bowls, this private class offers a grounding and memorable experience in a relaxed atmosphere.

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Begin the day with a grounding Hatha yoga class paired with Thai meditation, set in the peaceful embrace of nature. This morning experience offers a gentle way to awaken the body, deepen the breath, and settle into a calm, focused state of mind.

\n\n

Surrounded by the beauty of the jungle, participants can enjoy the freshness of the air and the quiet rhythm of the natural environment while moving through mindful poses and restorative stillness. The session is designed to support balance, presence, and a sense of ease, making it a meaningful start to the day.

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Ideal for those seeking a soft yet revitalizing practice, this class invites you to slow down, reconnect, and experience wellness in a truly special setting.

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Unwind into an uplifting evening designed to help you reset, restore, and reconnect. This recovery-focused experience brings together a diverse mix of Pilates, yoga, mobility work, breathwork, and dance, offering a balanced way to support both body and spirit. Each session is guided by expert teachers and shaped by thoughtfully designed schedules, so you can move with intention and ease.

\n\n

Whether you want to release tension after a busy day, improve mobility, or simply enjoy a more mindful approach to movement, this evening session creates space for meaningful reconnection. The format allows you to tailor your movement schedule to your personal goals and lifestyle, making it easy to choose the practices that feel most supportive for you.

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Experience a multilevel Hatha yoga session designed to support practitioners of different backgrounds and abilities. This gentle yet grounding practice offers a balanced way to begin the day, with space to move, breathe, and reconnect at your own pace.

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Sessions are subject to availability and take place from 9:00 to 10:30 hrs. The price is $250 per person. Advance reservation is required to secure your spot.

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Whether you are looking to deepen your practice or simply enjoy a mindful morning on the mat, this yoga experience provides a calm and welcoming environment for all participants.

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Enjoy a personalized yoga experience designed to meet you where you are, with space for individual attention, gentle guidance, and a supportive pace. This private session is ideal for anyone seeking a more tailored approach to healing, balance, and mindful movement.

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A full refund is available with 24 hours’ notice of cancellation. If location or pricing feels inaccessible, alternative rates, locations, or virtual options may be available so that more people can access these healing services.

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Please note: this training is non-refundable. If you are unable to attend, your payment may be applied toward a similar offering.

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A mindful pause in the middle of the day

What is it?
This lunchtime yoga practice invites you to step away from work, screens, and the constant stream of thoughts for a short while. Through gentle movement, conscious breathing, and a brief moment of stillness, the body gradually softens and the mind begins to feel calmer and clearer.

Why join?
By midday, energy often dips and the shoulders, back, or neck may start to feel tight, while attention becomes scattered. This session helps wake up the body, deepen the breath, and restore a sense of inner balance. After just one practice, you may feel lighter, more energized, and better prepared to continue the day with clarity.

Who is it for?
Anyone who wants to pause in the middle of the day, stretch, move, and return to their center. It is an ideal choice for those looking to enter the second half of the day with more strength, inner space, and focus.

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Hatha yoga class