300 Hour Yoga Teacher Training in Kerala – 1 Feb – 28 Feb 2027

Take the next step in your yoga path with this 300-hour training in Kerala, India. Completed over 28 days, this advanced program offers eligibility for RYT 500 and is designed for 200-hour graduates ready to deepen their practice and teaching skills. The course brings together advanced Hatha, Ashtanga, yoga anatomy, meditation, pranayama, and restorative work in a setting that supports focused growth.

Held at Rishikul Yogshala in Varkala, this is a fully registered Yoga Alliance USA school offering a comprehensive and immersive learning experience. The training is intended for practitioners who have already completed a 200-hour Yoga Teacher Training and are prepared for a more refined, in-depth exploration of yoga. It balances strong physical practice with philosophy, inner work, and teaching development.

Throughout the month, you will study the deeper relationship between body, mind, and energy. The curriculum includes advanced anatomy, Hatha and Ashtanga yoga, yoga therapy, pranayama, meditation, restorative asana, and cleansing techniques. You will also refine the foundational knowledge you already have before moving into more challenging practices that support personal transformation and professional confidence.

A key part of the training is the final demo class, where you will teach in a practical setting. This experience helps build confidence and supports the development of your own authentic teaching voice. By the end of the course, you will be better prepared to guide students with clarity, skill, and presence.

The program includes a certificate from Yoga Alliance USA upon completion, making you eligible for RYT 500 status. Please note that prior completion of a 200-hour Yoga Teacher Training is required for enrollment.

What Will You Learn?

• Advanced Hatha and Ashtanga Vinyasa sequences with alignment and modifications
• Breathwork, bandhas, and pranayama practices for deeper control and focus
• Chakras, inner energy flow, and their influence on wellbeing
• Yoga philosophy through the Bhagavad Gita, karma yoga, bhakti yoga, raja yoga, and jnana yoga
• Shat Kriya cleansing methods to support detox and meditation
• Yoga Nidra, meditation, and ajapa japa
• Yoga anatomy, physiology, and safety for joints, muscles, organs, and systems of the body
• Teaching methodology, adjustment, alignment, sequencing, and feedback
• Ayurveda theory and practical applications for daily life

Curriculum Highlights

The training covers classical Hatha yoga intermediate series, Ashtanga Vinyasa intermediate structure, mudra practices, philosophy, anatomy, meditation, yoga Nidra, teaching methodology, Shat Kriya, mantra, and additional workshops in Iyengar yoga, sound healing, yoga therapy, teaching practicum, and restorative yoga. The Ayurvedic curriculum includes theory and practical sessions such as body constitutions, metabolic toxins, panchakarma, nutrition, seasonal routines, facial massage, marma points, herbal detox drinks, and pulse reading.

Daily Schedule

A regular day includes morning tea, Hatha yoga, pranayama and meditation, philosophy, mantra/anatomy/ayurveda, lunch, anatomy and alignment, Ashtanga yoga, meditation or yoga Nidra, and dinner. Wednesdays and Sundays include cleansing practice, workshops, excursions, Ayurvedic practical sessions, rest, and self-study, with breakfast, lunch, and dinner provided on campus.

Accommodation and Meals

Guests stay in a peaceful residential setting with private or twin-sharing rooms, designed for rest and reflection. Rooms include comfortable beds, private bathrooms with hot water, a desk for self-study, Wi-Fi, natural light, and fans. Daily vegetarian and vegan nourishment is included, along with herbal tea, drinking water, and hot showers.

Dates and Fees

• 1 Feb – 28 Feb 2027 (28 Days)

Prices are in United States Dollar.

• Twin Sharing: $1,375
• Private Room: $1,500

Included

• Private or twin shared room
• Daily vegetarian and vegan meals
• Yoga Alliance certificate upon completion
• Course manual and educational charts
• Traditional cleansing kit with Jal Neti essentials
• Ayurvedic healing session
• Studio props and mats
• 24-hour reception and security
• Wi-Fi, water supply, herbal tea, hot showers, pen, notebook, and drinking water

Not Included

• Flights
• Transfers and local transport
• Visa fees and travel documents
• Accommodation outside the course dates
• Personal laundry, calls, extra food, spa treatments, luxury amenities, or optional excursions

Eligibility

• Completion of a 200-hour Yoga Teacher Training from a Yoga Alliance-registered school
• Minimum age of 18
• Basic English understanding
• Genuine willingness to learn