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Join a welcoming weekly rhythm of movement and relaxation with classes held every Tuesday, Thursday, Saturday, and Sunday. Designed for all levels, these sessions are open to everyone, whether you are new to yoga or already have an established practice. Each class offers a supportive space to stretch, strengthen, and reset in a calm and friendly atmosphere.

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Choose the option that suits you best: SPACE £12.50 per person, yoga only £20 per person, or yoga + sauna & cold plunge for a more restorative wellness experience. Mats and equipment are provided, so you can simply arrive and enjoy the session. Please plan to arrive 10 minutes early to settle in and begin with ease.

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These weekly classes are a simple and accessible way to make time for movement, mindfulness, and recovery throughout the week.

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These one-to-one classes offer a nurturing space for mums-to-be to feel supported both physically and mentally throughout pregnancy. In a calm and gentle setting, each session is tailored to meet your individual needs, helping you move with greater ease and confidence as your body changes.

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More than a yoga practice, these sessions include effective breathwork and exercises designed to help with shortness of breath during pregnancy and labour. They also provide valuable tools to support you beyond birth, offering encouragement and empowerment as you move into the postpartum period.

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Whether you are looking for a more personal approach or simply want time to focus on your wellbeing, these classes create a safe and reassuring environment where you can connect, prepare, and feel more grounded throughout this important stage of life.

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Looking for a more personal approach to practice? This offering is designed for anyone who wants yoga shaped around their individual goals, pace, and preferences. Whether you are brand new to the mat or looking to deepen an existing practice, a private session allows for focused attention and a program built specifically for you.

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Sessions can be adapted to support a wide range of needs, from gentle movement and alignment work to breathwork, mindfulness, and restorative practices. With one-to-one guidance, you can explore techniques in a way that feels comfortable, supportive, and fully customized to your experience level.

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To arrange a bespoke class, simply get in touch to discuss what you would like to focus on and how the practice can be tailored to suit you best.

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Note: These classes are currently available only on a one-to-one basis, either in person or online.

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Designed to support mums-to-be in a safe, gentle, and nurturing way, these sessions offer both physical and mental benefits throughout pregnancy. With a calm, personalised approach, each class is tailored to individual needs, helping you feel more comfortable, confident, and connected during this special time.

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Hatha yoga class in United Kingdom