Mommy & Me Yoga

Mommy & Me Yoga classes, available for newborns and toddlers ages 3–15 months, offer a joyful way to reconnect with your body while spending meaningful time with your baby. They also create space to connect with a supportive community of new moms. Soluna Yoga+Spa offers a nourishing, safe setting where mother and baby can play together. The classes are co-led by Cheyenne and Carmen.

Stretch, bond, and breathe alongside your baby in this special yoga class created for mother and child. Meet other mothers and babies as you strengthen and support your postpartum body and mind through carefully selected asanas. Each session includes gentle and strengthening poses practiced together, along with bonding postures, playful songs, and baby arts and crafts.

Sorry dads, this class is for moms to unite. Daddy & Me Yoga and Family & Me Yoga are available by booking a private session.

2026 Dates:

• January 11
• February 8
• March 1
• April 19
• May 3
• June 7
• September 1
• October 4
• November 1
• December 6

Investment:

• $25.50 Annual Membership discount
• $30 Non-Membership rate

What to bring:

• Yoga mat
• Water/coffee
• Diaper bag with the usual baby day-out essentials

Join the private Facebook group for moms who attend these classes.