




Set in the spiritual atmosphere of Rishikesh, India, this 200-hour Yoga Teacher Training offers a deeply immersive path for aspiring teachers and committed practitioners. Designed to support both personal growth and professional development, the program combines traditional yoga education with a grounded, holistic approach to learning.
Book in advance to save 37% on the full 200-hour training. The school is Yoga Alliance certified and works in small batches of up to 15 students, creating a focused and supportive learning environment. It is also rated 4.9/5 by alumni.
At the welcoming ceremony, each student receives a complete yoga kit, including:
Mimamsa Yogshala offers yoga education in Rishikesh with 100-hour, 200-hour, and 300-hour programs. The training is structured to help students build a strong foundation in yoga while exploring mantras, yoga anatomy, Reiki, Ayurveda, and Vedic Astrology. After completing the Yoga Alliance 200 RYT certification, graduates may begin teaching with confidence and continue their journey of self-discovery and well-being.
This course welcomes beginners, intermediate practitioners, and spiritual seekers. It includes traditional yoga styles, yoga philosophy, asanas, breathwork, meditation, mantra chanting, and teaching methodology, along with modules in Reiki, Ayurveda, sound healing, and Vedic astrology. Students also benefit from a disciplined daily routine, organic vegetarian food, and exposure to North Indian Hindu traditions.
Students who complete the course successfully receive a Mimamsa Yogshala diploma and become eligible to register with Yoga Alliance as 200-hour Registered Yoga Teachers (200 RYT®). Please note that Yoga Alliance fees are not included in the course price.
Duration: 28 Days
Start: 15th and 1st
Level: Beginners, Intermediate, Advanced
Cert: Yoga Alliance
Early Bird Discount: 37.00% applied
Shared Package
Quad Shared (Women Only)
Standard: $865
$545
You Save $320
Shared Package
Triple Shared (Women Only)
Standard: $972
$612
You Save $360
Shared Package
Double Shared
Standard: $1,065
$671
You Save $394
Private Package
Private
Standard: $1,279
$805
You Save $474
Private Package
Private Double
Standard: $2,005
$1,263
You Save $742
The syllabus covers pranayama, bandhas, mantra chanting, kriya and shatkarma, hatha yoga, teaching methodology, yoga philosophy, yoga anatomy, Kundalini yoga, Ayurveda, Reiki, and Ashtanga Vinyasa. Students also explore yoga teaching techniques, alignment, classroom management, hands-on adjustment, and the use of props such as belts, bolsters, bricks, and chairs.
Training also includes weekly activities and excursions in Rishikesh, along with practical guidance on healthy eating according to body type through the Ayurveda module. The course is designed to strengthen fitness, flexibility, balance, self-discipline, stamina, and resilience.
Ashtanga focuses on synchronizing breath with movement through a dynamic and structured practice. Vinyasa connects movement and breath in a flowing style suitable for a wide range of fitness levels. Kundalini Yoga works with the seven chakras through poses, breathwork, meditation, and chanting. Hatha Yoga uses physical practice, breath, and mindfulness to support strength, flexibility, and relaxation. Nidra Yoga is a deep meditation practice that supports overall well-being and is said to offer the rest of four hours of sleep.
This private room offers a simple and comfortable stay, with the convenience of an attached bathroom and a fan for added ease throughout your visit. Located across levels 1, 2, and 3, it provides a practical option for guests looking for privacy and a restful atmosphere during their retreat experience.
Designed with comfort in mind, the room creates a quiet space to unwind between wellness activities, meditation, and time spent reconnecting with yourself. Its straightforward setup makes it a great choice for guests who value both functionality and a calm environment.
Included:
Designed exclusively for women, this shared room offers a comfortable and welcoming stay in a relaxed setting. It is a simple, practical accommodation option for guests who value both community and privacy during their retreat experience.
Ideal for those traveling solo or as part of a group, the room provides a supportive atmosphere where women can rest, recharge, and enjoy their time with ease. The shared layout creates a sense of connection while still offering the comfort needed for a peaceful stay.
Women only accommodation
Mimamsa Yogshala | Yoga School in Rishikesh

New Krishna Cottage Rd, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304, India
Rishikesh
Price
$545.00