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Events
Retreats
Mindfulness meditation retreat
United States

111 retreats live on the map

Mindfulness meditation retreat in United States

In this area

111 shown

One-Day Introduction to Mindfulness Meditation Daylong

Redwood City, United States

Once or twice a year, we host a Saturday daylong designed as an accessible introduction to mindfulness meditation. This all-day experience offers a calm and supportive space for anyone curious about building a meditation practice or deepening their understanding of mindfulness in a guided setting. Throughout the day, participants can expect a gentle rhythm of instruction, seated meditation, and re...

Dates on requestOn request

Mindfulness and Wisdom Daylong Retreats

Redwood City, United States

Held just twice a year on Saturdays, these daylong retreats offer a unique opportunity to step back from routine and spend a full day in contemplative practice. Guided by instruction in the style of the Burmese teacher U Tejaniya, the teachings invite participants to explore a relaxed, open awareness that is less about forcing concentration and more about understanding the mind as it naturally unf...

Dates on requestOn request

Other Daylong Teachings

Redwood City, United States

Periodically, IMC hosts daylong teachings led by guest teachers, offering participants a deeper opportunity to explore Buddhist practice in a supportive setting. These gatherings typically combine instruction, meditation, and small group discussion, creating space for both reflection and shared learning throughout the day. Designed for those who want to engage more fully with a teaching topic, the...

Dates on requestOn request

Dharma Sprouts Program

Redwood City, United States

Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore attention, calm, and curiosity in a format that feels natural and accessible for younger ages. Parents and caregivers join the experience alongside their children, creating a shared space for connecti...

Dates on requestOn request

Dharma Bodhis Middle School Program

Redwood City, United States

This program offers middle schoolers a welcoming space to explore how dharma can provide support through the unique challenges and opportunities of this stage of life. Designed to be engaging and age-appropriate, the experience weaves together group discussions, mindfulness practice, creative activities, and interactive games to help participants connect, reflect, and grow. Alongside the learning....

Dates on requestOn request

Mindful Teens

Redwood City, United States

We aim to offer a safe, uplifting space where teens can explore mindfulness as a path toward greater self-awareness, clarity, and meaningful connection with others. Through gentle guidance and supportive practices, participants are encouraged to slow down, notice their thoughts and emotions, and build tools that can help them navigate daily life with more confidence and ease. The experience is des...

Dates on requestOn request

Four-Week Beginner’s Practice Group

Redwood City, United States

This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review of foundational instruction to help you feel more confident and comfortable in your practice. The series also offers an introduction to additional teachings that can deepen and support mindfulness beyo...

Dates on requestOn request

Mindful Parents with Lauren Silver and Melody Baumgartner

Redwood City, United States

Held on the third Sunday of each month September 2026 – June 2027, 11:30am–1:00pm In person at IMC THEME: This year’s gatherings will explore Taking Our Places — The Buddhist Path to Truly Growing Up by Norman Fischer, with a different chapter as the focus each month. You do not need the book in order to attend. THIS MONTH’S CHAPTER: Parents are invited into a warm, supportive community where they...

February 21, 2027On request

Rest and Reset Program

Lanai City, United States

Nestled in the upcountry of Lānaʻi, where rolling mountains and wide-open plateaus meet the ocean horizon, Sensei invites you to slow down and create space for a true mindful reset. Guided by experienced Sensei Guides and Wellness Practitioners, this program offers supportive tools to help you navigate everyday stress with greater ease while building practical, evidence-based habits for better sle...

$1,580.00

Flow & Grow

Kapaau, United States

Deepen your practice where the earth meets your mat. Retreat Overview Flow Grow welcomes both dedicated yogis and yoga teachers who want to expand their practice in a truly inspiring natural setting. Each day unfolds with guided flows, restorative sessions, and meditation in the floating Chi Deck yoga studio, overlooking the iconic Niuli'i stream and tropical forest. The experience blends structur...

$1,895.00

Tues Mindful Body & Breath

St. Petersburg, United States

This service is not available, please contact for more information. Make your lunch hour a reset for both mind and body. This mindful session blends self-care techniques, stress-management breathwork, and gentle yoga-inspired movement to help you pause, reconnect, and return to your day with greater ease. Guided by Karla, a specialist in body and airflow mechanics, retired PT, and yoga and mindful...

$15.00

Intro to Zen Meditation

Minneapolis, United States

This course is no longer available for booking. Step into the quiet simplicity of Zen meditation through this introductory two-session series. Designed to offer a clear and supportive starting point, the program explores the essentials of Zazen, or seated meditation, along with basic posture, breath awareness, and gentle ways to bring more presence into everyday life. Each session combines guided....

$40.00

Forest Bathing

Carmel Valley, United States

Step into a slower rhythm and experience the restorative calm that nature can offer. Inspired by the Japanese practice of Shinrin-yoku, this gentle guided walk is designed to help you reconnect with the healing presence of the forest. As you move slowly through the natural surroundings, you’ll be encouraged to awaken your senses, soften mental noise, and attune to the quiet intelligence of the lan...

$225.00

Qi, Tea, & Be

St. Petersburg, United States

A three-hour embodied experience of movement, ritual, and reflection. This gently immersive journey is designed to support balance through breath, presence, and deep inner listening. 10:00–1:00 A guided arc of Qi Gong, Tea Ceremony, and Journaling The session begins with movement, flows into stillness, and ends in reflection, following the natural intelligence of the body and nervous system. Qi Go...

$60.00

Zen Meditation

Woodstock, United States

Step into a space of quiet reflection and allow yourself the rare gift of silence and stillness. In a world that constantly asks for your attention, this experience offers a gentle pause — an invitation to slow down, settle inward, and reconnect with yourself in a deeper way. Through guided meditation and moments of mindful silence, you will be encouraged to observe, listen, and soften into the pr...

$22.00

Retreat Cabin Application

Clatskanie, United States

The retreat cabin is reserved for guests who have already attended a weekend retreat or a longer stay at the monastery. Set at the edge of 23 acres of forest, the cabin is only a short walk from the monastery buildings, yet it offers the quiet, secluded atmosphere of a forest hermitage. It includes running water, electricity, a small kitchenette with an electric stovetop and compact refrigerator,....

$75.00

Meditation Retreat Cabin

Clatskanie, United States

The retreat cabin is available only to guests who have already taken part in a weekend retreat or a longer stay at the monastery. Set at the edge of our 23 acres of forest, the monastery retreat cabin feels wonderfully secluded, even though it is only a short walk from the monastery buildings. With running water, electricity, a small kitchenette with an electric stovetop and compact refrigerator,....

$75.00

Solo Retreat

Springfield, United States

Step away from the pace of everyday life and enter a quiet space devoted to deep meditation practice. A solo retreat at Wonderwell offers time for silence, rest, and inward reflection in a peaceful and supportive environment, creating the conditions for a more intimate relationship with yourself and your practice. This is a self-led retreat with no formal schedule or instruction. It is designed fo...

$50.00

Mindfulness Retreat

Mineola, United States

Step into a restorative experience designed to help you let go of what no longer serves you and open up to new possibilities. This retreat invites you to soften resistance, cultivate inner peace, and create more room for meaningful change through mindfulness and gratitude practices. With gentle guidance, you’ll be encouraged to slow down, reconnect with yourself, and approach life from a place of....

$799.00

Mindfulness & Healing

Mineola, United States

Step into a restorative experience designed to help you gently release what no longer serves you and open up to new possibilities. This retreat invites you to make peace with what cannot be changed, while creating the clarity and inner space needed for meaningful transformation. Through a thoughtful blend of mindfulness and gratitude practices, you’ll be supported in reconnecting with yourself in....

$799.00

Mindful Awareness Women's Retreat

Grand Junction, United States

Step into a nurturing space designed for women to slow down, reconnect, and return to themselves with greater clarity and ease. This Mindful Awareness Women's Retreat offers an opportunity to step away from daily demands and immerse yourself in a supportive environment centered on presence, reflection, and renewal. Throughout the retreat, participants can expect a calm and welcoming atmosphere tha...

$600.00

Reiki with Sound Bath Meditation

Cathedral City, United States

Reiki is a Japanese healing practice that supports energy balancing, stress reduction, deep relaxation, meditation, and overall healing. Your session begins with intention setting, followed by a guided meditative state supported by breathwork, aromatherapy, and sound healing. From there, the experience continues with Reiki body scanning, Reiki healing, and chakra balancing. You will also receive a...

$175.00

Mindful Improv

Manchester, United States

Mindfulness and improv comedy come together in a dynamic blend that feels both natural and energizing. This unique combination offers a powerful way to deepen insight, spark transformation, and awaken creativity in a supportive and playful setting. Through mindful awareness, participants are invited to slow down, observe, and connect more fully with the present moment. Improv then brings in sponta...

$60.00

Inner Spark Retreat

Honolulu, United States

A nurturing space to release, heal, and reconnect with clarity Step into a deeply restorative healing experience in a serene Honolulu sanctuary designed to invite peace, inspiration, and uplifting energy into every part of your being. At times, life can feel unsettled by stress, strong emotions, or sudden changes. When that happens, it can be difficult to know where to turn or how to find your way...

$438.00

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Home
Events
Retreats
Mindfulness meditation retreat
United States

111 retreats live on the map

Mindfulness meditation retreat in United States

In this area

111 shown

One-Day Introduction to Mindfulness Meditation Daylong

Redwood City, United States

Once or twice a year, we host a Saturday daylong designed as an accessible introduction to mindfulness meditation. This all-day experience offers a calm and supportive space for anyone curious about building a meditation practice or deepening their understanding of mindfulness in a guided setting. Throughout the day, participants can expect a gentle rhythm of instruction, seated meditation, and re...

Dates on requestOn request

Mindfulness and Wisdom Daylong Retreats

Redwood City, United States

Held just twice a year on Saturdays, these daylong retreats offer a unique opportunity to step back from routine and spend a full day in contemplative practice. Guided by instruction in the style of the Burmese teacher U Tejaniya, the teachings invite participants to explore a relaxed, open awareness that is less about forcing concentration and more about understanding the mind as it naturally unf...

Dates on requestOn request

Other Daylong Teachings

Redwood City, United States

Periodically, IMC hosts daylong teachings led by guest teachers, offering participants a deeper opportunity to explore Buddhist practice in a supportive setting. These gatherings typically combine instruction, meditation, and small group discussion, creating space for both reflection and shared learning throughout the day. Designed for those who want to engage more fully with a teaching topic, the...

Dates on requestOn request

Dharma Sprouts Program

Redwood City, United States

Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore attention, calm, and curiosity in a format that feels natural and accessible for younger ages. Parents and caregivers join the experience alongside their children, creating a shared space for connecti...

Dates on requestOn request

Dharma Bodhis Middle School Program

Redwood City, United States

This program offers middle schoolers a welcoming space to explore how dharma can provide support through the unique challenges and opportunities of this stage of life. Designed to be engaging and age-appropriate, the experience weaves together group discussions, mindfulness practice, creative activities, and interactive games to help participants connect, reflect, and grow. Alongside the learning....

Dates on requestOn request

Mindful Teens

Redwood City, United States

We aim to offer a safe, uplifting space where teens can explore mindfulness as a path toward greater self-awareness, clarity, and meaningful connection with others. Through gentle guidance and supportive practices, participants are encouraged to slow down, notice their thoughts and emotions, and build tools that can help them navigate daily life with more confidence and ease. The experience is des...

Dates on requestOn request

Four-Week Beginner’s Practice Group

Redwood City, United States

This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review of foundational instruction to help you feel more confident and comfortable in your practice. The series also offers an introduction to additional teachings that can deepen and support mindfulness beyo...

Dates on requestOn request

Mindful Parents with Lauren Silver and Melody Baumgartner

Redwood City, United States

Held on the third Sunday of each month September 2026 – June 2027, 11:30am–1:00pm In person at IMC THEME: This year’s gatherings will explore Taking Our Places — The Buddhist Path to Truly Growing Up by Norman Fischer, with a different chapter as the focus each month. You do not need the book in order to attend. THIS MONTH’S CHAPTER: Parents are invited into a warm, supportive community where they...

February 21, 2027On request

Rest and Reset Program

Lanai City, United States

Nestled in the upcountry of Lānaʻi, where rolling mountains and wide-open plateaus meet the ocean horizon, Sensei invites you to slow down and create space for a true mindful reset. Guided by experienced Sensei Guides and Wellness Practitioners, this program offers supportive tools to help you navigate everyday stress with greater ease while building practical, evidence-based habits for better sle...

$1,580.00

Flow & Grow

Kapaau, United States

Deepen your practice where the earth meets your mat. Retreat Overview Flow Grow welcomes both dedicated yogis and yoga teachers who want to expand their practice in a truly inspiring natural setting. Each day unfolds with guided flows, restorative sessions, and meditation in the floating Chi Deck yoga studio, overlooking the iconic Niuli'i stream and tropical forest. The experience blends structur...

$1,895.00

Tues Mindful Body & Breath

St. Petersburg, United States

This service is not available, please contact for more information. Make your lunch hour a reset for both mind and body. This mindful session blends self-care techniques, stress-management breathwork, and gentle yoga-inspired movement to help you pause, reconnect, and return to your day with greater ease. Guided by Karla, a specialist in body and airflow mechanics, retired PT, and yoga and mindful...

$15.00

Intro to Zen Meditation

Minneapolis, United States

This course is no longer available for booking. Step into the quiet simplicity of Zen meditation through this introductory two-session series. Designed to offer a clear and supportive starting point, the program explores the essentials of Zazen, or seated meditation, along with basic posture, breath awareness, and gentle ways to bring more presence into everyday life. Each session combines guided....

$40.00

Forest Bathing

Carmel Valley, United States

Step into a slower rhythm and experience the restorative calm that nature can offer. Inspired by the Japanese practice of Shinrin-yoku, this gentle guided walk is designed to help you reconnect with the healing presence of the forest. As you move slowly through the natural surroundings, you’ll be encouraged to awaken your senses, soften mental noise, and attune to the quiet intelligence of the lan...

$225.00

Qi, Tea, & Be

St. Petersburg, United States

A three-hour embodied experience of movement, ritual, and reflection. This gently immersive journey is designed to support balance through breath, presence, and deep inner listening. 10:00–1:00 A guided arc of Qi Gong, Tea Ceremony, and Journaling The session begins with movement, flows into stillness, and ends in reflection, following the natural intelligence of the body and nervous system. Qi Go...

$60.00

Zen Meditation

Woodstock, United States

Step into a space of quiet reflection and allow yourself the rare gift of silence and stillness. In a world that constantly asks for your attention, this experience offers a gentle pause — an invitation to slow down, settle inward, and reconnect with yourself in a deeper way. Through guided meditation and moments of mindful silence, you will be encouraged to observe, listen, and soften into the pr...

$22.00

Retreat Cabin Application

Clatskanie, United States

The retreat cabin is reserved for guests who have already attended a weekend retreat or a longer stay at the monastery. Set at the edge of 23 acres of forest, the cabin is only a short walk from the monastery buildings, yet it offers the quiet, secluded atmosphere of a forest hermitage. It includes running water, electricity, a small kitchenette with an electric stovetop and compact refrigerator,....

$75.00

Meditation Retreat Cabin

Clatskanie, United States

The retreat cabin is available only to guests who have already taken part in a weekend retreat or a longer stay at the monastery. Set at the edge of our 23 acres of forest, the monastery retreat cabin feels wonderfully secluded, even though it is only a short walk from the monastery buildings. With running water, electricity, a small kitchenette with an electric stovetop and compact refrigerator,....

$75.00

Solo Retreat

Springfield, United States

Step away from the pace of everyday life and enter a quiet space devoted to deep meditation practice. A solo retreat at Wonderwell offers time for silence, rest, and inward reflection in a peaceful and supportive environment, creating the conditions for a more intimate relationship with yourself and your practice. This is a self-led retreat with no formal schedule or instruction. It is designed fo...

$50.00

Mindfulness Retreat

Mineola, United States

Step into a restorative experience designed to help you let go of what no longer serves you and open up to new possibilities. This retreat invites you to soften resistance, cultivate inner peace, and create more room for meaningful change through mindfulness and gratitude practices. With gentle guidance, you’ll be encouraged to slow down, reconnect with yourself, and approach life from a place of....

$799.00

Mindfulness & Healing

Mineola, United States

Step into a restorative experience designed to help you gently release what no longer serves you and open up to new possibilities. This retreat invites you to make peace with what cannot be changed, while creating the clarity and inner space needed for meaningful transformation. Through a thoughtful blend of mindfulness and gratitude practices, you’ll be supported in reconnecting with yourself in....

$799.00

Mindful Awareness Women's Retreat

Grand Junction, United States

Step into a nurturing space designed for women to slow down, reconnect, and return to themselves with greater clarity and ease. This Mindful Awareness Women's Retreat offers an opportunity to step away from daily demands and immerse yourself in a supportive environment centered on presence, reflection, and renewal. Throughout the retreat, participants can expect a calm and welcoming atmosphere tha...

$600.00

Reiki with Sound Bath Meditation

Cathedral City, United States

Reiki is a Japanese healing practice that supports energy balancing, stress reduction, deep relaxation, meditation, and overall healing. Your session begins with intention setting, followed by a guided meditative state supported by breathwork, aromatherapy, and sound healing. From there, the experience continues with Reiki body scanning, Reiki healing, and chakra balancing. You will also receive a...

$175.00

Mindful Improv

Manchester, United States

Mindfulness and improv comedy come together in a dynamic blend that feels both natural and energizing. This unique combination offers a powerful way to deepen insight, spark transformation, and awaken creativity in a supportive and playful setting. Through mindful awareness, participants are invited to slow down, observe, and connect more fully with the present moment. Improv then brings in sponta...

$60.00

Inner Spark Retreat

Honolulu, United States

A nurturing space to release, heal, and reconnect with clarity Step into a deeply restorative healing experience in a serene Honolulu sanctuary designed to invite peace, inspiration, and uplifting energy into every part of your being. At times, life can feel unsettled by stress, strong emotions, or sudden changes. When that happens, it can be difficult to know where to turn or how to find your way...

$438.00

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